What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Mindful Haven CBT

Home
United States
Burbank, CA
Mindful Haven CBT

Helping people conquer stress & anxiety and find balance in their busy lives. Offering secure online

08/02/2021

Despite the narrative society feeds us, mental health issues are not taboo. Your thoughts and feelings are valid. http://bit.ly/steps2awareness | https://mindfulhavencbt.com/

07/31/2021

How to Deal with Social Anxiety after COVID | https://mindfulhavencbt.com/?p=4864

07/30/2021

Try one of these breathing exercises when you need relief from stress and anxiety: http://bit.ly/5-mins-to-peace
| https://mindfulhavencbt.com/

07/29/2021

6 facts that will help you better understand OCD: http://bit.ly/OCD-101
| https://mindfulhavencbt.com/

07/28/2021

Take WebMD's quiz "What’s Worrying You? The Facts About Anxiety" and learn some important truths about : http://bit.ly/AnxietyFacts | https://mindfulhavencbt.com/

07/27/2021

What's the best temperature for sleeping? See how the summer heat may be impacting your sleep. 🔥 http://bit.ly/heatandsleep | https://mindfulhavencbt.com/

07/26/2021

Did you know that some anxiety can be healthy and helpful? Read on to learn when anxiety crosses over into being troublesome and when it might help to see a therapist: http://bit.ly/fearstress | https://mindfulhavencbt.com/

07/23/2021

Wondering about some natural remedies for anxiety? Try meditation, lavender, or eliminating sugar! Check out more ideas here: http://bit.ly/anxietyrem | https://mindfulhavencbt.com/

07/22/2021

Learn about OCD and the four "Rs" that might help manage its symptoms: http://bit.ly/4-Rs-of-OCD
| https://mindfulhavencbt.com/

07/21/2021

Is there something more you can do? When persists despite your best efforts... http://bit.ly/Anxiety-Creeping-In | https://mindfulhavencbt.com/

07/20/2021

Could this "power down hour" routine help improve your sleep quality? See how a hot bath can help promote sleep (and ease pain). 💤 http://bit.ly/powerdownhr | https://mindfulhavencbt.com/

07/19/2021

Say hello to savoring! Learn more about this de-stressing technique: http://bit.ly/ByeBye-Stress
| https://mindfulhavencbt.com/

Address

Burbank, CA

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+18188393454

Website

https://mindfulhavencbt.com/

Alerts

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