Kriss Shellman Healing Arts

03/06/2021

WHAT ELSE IS POSSIBLE?

Who needed this tonight?

02/04/2020

02/03/2020

Powerful day to set some intentions and choose change.

11/21/2019

As the days get shorter it reminds us this is the time we are totally supported for increased inner reflection and release of what no longer serves us. Create a daily "me time" Which will enrich your life and Holiday season immensely. Light a candle and focus on the light. Release self judgment, kindle the flame of self love and gratitude for the gift of love, wisdom and fidelity of your body and your inner child. Nurture yourself in this way daily till the Winter Solstice/Yule when the light begins to increase. This will help you be more focused and present during this busy Holiday season. Blessings of the season! 💖💖💖

The winter solstice time is no longer celebrated as it once was, with the understanding that this is a period of descent and rest, of going within our homes, within ourselves and taking in all that we have been through, all that has passed in this full year which is coming to a close... like nature and the animal kingdom around us, this time of hibernation is so necessary for our tired limbs, our burdened minds.

Our modern culture teaches avoidance at a max at this time; alcohol, lights, shopping, overworking, over spending, comfort food and consumerism.
And yet the natural tug to go inwards as nearly all creatures are doing is strong and the weather so bitter that people are left feeling that winter is hard, because for those of us without burning fires and big festive families, it can be lonely and isolating. Whereas in actual fact winter is kind, she points us in her quiet soft way towards our inner self, towards this annual time of peace and reflection, embracing the darkness and forgiving, accepting and loving embracing goodbye the past year.

"Winter takes away the distractions, the buzz, and presents us with the perfect time to rest and withdraw into a womb like love, bringing fire & light to our hearth".
. and then, just around the corner the new year will begin again, and like a seed planted deep in the earth, we will all rise with renewed energy once again to dance in the sunlight

Life is a gift ❤ a Happy winter to you all...
Written by Bridget Anna McNeil
Artwork by Jessica Boehman

09/19/2019

09/17/2019

Helping you identify and peel away all the conclusions, judgments, points of view and conditioning that don't belong to you is my specialty. Who you truly BE is amazing and beautiful. Is now the time?

♥♥♥

09/12/2019

Pursue What's Pure

You gotta love a company that puts out a video like this. How much change could doTERRA oils create for you, your body and life? 💖

09/09/2019

Use your crystals. They're not just pretty things to look at. 😉 Which of your crystals wants to contribute to you today? 🔮

Did you know?!

09/09/2019

I love using my doTERRA oils for cleaning the air and surfaces in my house. Here's an easy way to freshen your carpets.

Using essential oils when you vacuum is a simple way to make your home smell fantastic!

Here is how to use that last bit of essential oil from an almost empty bottle and make a vacuum refresher:

09/06/2019

This is how we create our personal wisdom. ☺

09/05/2019

Lovely share about the power of GRATITUDE and some doTERRA oils to help cultivate gratitude. 💖💖💖

THANKFUL THURSDAY: shifting to gratitude is one of the simplest ways to get yourself back on track.

Today I am grateful for the opportunities and people who are helping make positive changes in my life. My favorite oils when I need to cultivate gratitude are Rose, Jasmine, Peace, Forgive, Calmer, Balance, Elevation, and Citrus Bliss!

What are you grateful for?

09/04/2019

Adam Lambert - Superpower (Official Music Video)

TURN UP YOUR SPEAKERS....What's YOUR SUPER POWER?

New single SUPERPOWER out now: https://empire.lnk.to/superpower Pre-order VELVET: Side A now! https://empire.lnk.to/VELVETsideA Keep up with Adam: http://fac...

09/04/2019

This is SO true 🧙‍♂️!!

09/04/2019

What if you BEING YOU is the gift the world is waiting for? 💖

Thought of the day....

09/04/2019

What small or large action can you take today that could change everything right away? Let's destroy and uncreated everything that gets in the way of that! And so it is... 👊

YES!!!!!!! 💕💕

09/04/2019

What if everything you thought was a wrongness about you is actually your personal genius you have to offer the world? CELEBRATE YOUR WEIRDNESS! The world is waiting for YOU!!! 💞💞

"Whatever makes you weird...Is probably your greatest asset!"~Joss Whedon Hope you all had a great weekend!:) Jody

08/28/2019

This is SO true 🧙‍♂️!!

08/15/2019

This has been my life's work for myself. I love to guide others on their personal healing journeys. Access Bars Energetic healing, Soul Retrieval, Shadow work...your healing efforts also heal your ancestors.

08/10/2019

Big energies bathing us now. Potential is high this weekend with powerful line up of the Moon with Jupiter and Saturn.

During the 8:8 Lion's Gate Portal the Schumann Resonance (our planet's heartbeat) peaked at an amazing high of 74Hz - the normal vibration is 7.83 Hz! Once again this shows the scientific effects of the energy shifts our planet, and everything existing on it, go through.

The Schumann Resonance is known to directly impact our nervous system, as our own energetic frequency attempts to fall in line with it. Therefore, when it peaks, our own frequency suddenly goes out of alignment, so we may notice sudden and unexplained bouts of anxiety, irritability, restlessness and the inability to sleep deeply or for long periods. This is due to our energy body/electromagnetic field being out of harmony with our planet's frequency.

Scientists believe that the Schumann Resonance de-synchronizes our circadian rhythm, our biological clock. The pineal gland in our brain is affected by the electromagnetic activity. This causes the gland to produce excess melatonin, and melatonin is the brain’s built in “downer” that helps us sleep.

Dr. Dispenza explains that there is a mutual and natural relationship between living beings and the Schumann resonance.

Dr. Joe Dispenza explains, “it has long been suspected that human consciousness can impact the magnetic field of the earth and create disturbances in it (and vice versa), particularly during moments of high anxiety, tension, and passion. If you aren’t aware that we’re living in a time of high anxiety, tension, and passion, then you probably are not aware. In addition to the highly charged political, social, economic, and personal environments of our current time, many people have also been feeling like time is speeding up. This might explain the intense disturbance most of us are feeling at this time in history.”

https://drjoedispenza.net/blog/consciousness/what-does-the-spike-in-the-schumann-resonance-mean/

Alex Myles

(schumann resonance image - https://www.disclosurenews.it/en/schumann-resonance-today-update/)

07/14/2019

Sweetener found in nut butters, sugarless gum can be deadly for dogs, FDA cautions

This is important information for all dog owners and dog lovers.

While xylitol isn't dangerous to humans, it can be deadly to dogs. Watch for the sweetener in nut butters, sugar-free desserts and sugarless gum.

07/02/2019

Insect Bite Roll On Remedy

This easy to make essential oil roller van help the itching after you receive a bite. Make sure you use doTERRA essential oils.

This insect bite roll on is great to have on hand when you least expect that you'll get attacked by mosquitoes, flies, or other annoying pests.

06/29/2019

Lisa's story about how do Terra's emotion blends have helped her in numerous ways is profound. The therapeutic benefits of our oils are endless. I'd love to share them with you!

I thought doTERRA’s original emotional blends were amazeballs mind blowing🤯cuz’ they gave me emotional balance for the first time in my WHOLE LIFE❤️ Balance, Citrus Bliss & Elevation in my Yayoils Happy Perfume Roller (recipe below) and Serenity in my nighttime diffuser, alone or with Breathe or Eucalytpus🥰 But then a couple years ago they came out with the emotional aromatherapy oils and life will never be the same. Cheer, Console, Forgive, Motivate, Passion & Peace. 🙏🏻 Have you experienced those feelings of not being enough? Feeling dead inside? No joy? Wondering where it all went wrong? Feeling the “why can’t I just be happy” sadness?
Hormones and our brain chemicals play super mean tricks on us. Even when our practical, logical brain says “everything is great- your life is perfect” you can’t control how you feel. It was so hard to see my son grow up and only get to be the perfect Facebook wife and mom for everyone else to see while I felt like I was dying inside from anxiety & depression. After I lost my 3rd pregnancy, I was never right, I begged my Dr for help. Kept telling him I was BROKEN. On paper my life was so perfect it was ridiculous. Inside my hormones & brain chemicals had gone crazy and no tests or medications were helping. Since I’ve used doTERRA essential oil supplements with these 10 beauties for emotional health, I’m a new person. I really like this person. I wish I didn’t have to suffer for my first 42 years before I found them. But I’m glad they showed up when they did! Here’s my Yayoils Happy Perfume Recipe 💕 5-10 drops each depending on how strong you like your rollers. Balance, Citrus Bliss, Elevation, Whisper topped with fractionated coconut oil in 10 ml roller or 1 oz sprayer. Apply to pulse points and apply where not exposed to sun. How do you like to use doTERRA oils for your emotional well being? People need to know the powers these hold! Share share share!

Love my holder? 405 Laserworks!

06/21/2019

Add a little Lemon essential oil to enhance the flavor of your salad. When taken internally, Lemon naturally cleanses the body and aids in digestion. It also provides a refreshing and healthy boost we all need during the day.

Between the taste and the health benefits, you might as well sprinkle a little Lemon onto every meal!

Here is our summer salad recipe incorporating Lemon essential oil:
Combine three tablespoons of raw honey, one drop of Lemon essential oil, and one tablespoon of water. Stir well.
Pour the glaze over 1 cup of strawberries, raspberries, blackberries, pineapple, and mango just before serving.

06/21/2019

I love the therapeutic properties of Cypress EO! It's a powerful ally for detoxing the cells. And now we have a great new source for it! 😊

06/20/2019

06/19/2019

If You've Been Hurt Ask Yourself This Question

What if?..... 😊💖💖💖💖

06/13/2019

Neuroscience Reveals How Gratitude Literally Rewires Your Brain to Be Happier

This is SO TRUE! It's why doing a Gratitude Journal will bring you out of depression and sadness in a few days....no drugs. It sure worked for me!

Look in the mirror when you are brushing your teeth, and think about something you...

06/12/2019

I choose this. How about you?

06/11/2019

Tired of doing it the hard and painful way? Changing the unchangeable is a side effect of Access Bars. What are you waiting for?

06/11/2019

06/08/2019

Is It Safe to Ingest Essential Oils? | dōTERRA Essential Oils

Ready to choose healthier daily habits that can heal your health concerns? Here's a great article about the safety of doTERRA oils.

Oils first have an effect on local tissues.

06/08/2019

Experience the doTERRA difference

This is one of the many reasons doTERRA is the only essential oil company for me. These oils are changing people's lives and health all over the world.