09/21/2025
It’s time for Goldenrod and it’s all I see! The bright yellow clusters are everywhere.
Goldenrod contains compounds like quercetin, kaempferol, and saponins, which help reduce inflammation. This makes it useful for conditions like arthritis or muscle pain.
It’s a diuretic, antioxidant and antimicrobial.
As a digestive aid -
Soothe indigestion
Reduce bloating
Relieve gas
As an astringent, you can use it as a salve ir if on the trail, chew up some leaves and pack it on a bug bite for relief.
It’s one of the easiest plants to process.
Use as a tea, tincture or salve Grab it while it’s so prolific.
