Dragon's Fire Fitness

01/12/2026

01/07/2026

Laci Vedenhaupt

12/17/2025

When do you prefer to meditate-Morning or afternoon?

12/15/2025

🔥 Starting Monday Jan 5th!

4-Week New Year Reset Challenge

This challenge is FREE and can help us all reset our routines and start new healthy habits for the new year!!

Mindset • Movement • Mindful Nutrition

Goal: Reset habits, rebuild consistency, and step into the new year feeling stronger—mentally and physically.

Daily Non-Negotiables (simple + flexible):
• ✔️ 10–30 minutes of movement
• ✔️ 1 mindset action
• ✔️ 1 mindful nutrition focus
• ✔️ Hydration check (water counts!)

02/23/2025

🚀Ready to Become the Best Version of YOU🚀

It’s time to level up! I’m launching a 4-Week Better Me Challenge, designed to help you take control of your nutrition, mindset, and fitness—because YOU deserve to feel amazing inside and out!

In just four weeks, you’ll:
✅ Build healthier eating habits
✅ Strengthen your mindset for lasting change
✅ Improve your fitness—no matter your starting point
✅ Gain confidence and energy to crush your goals

This isn’t just another challenge—it’s a lifestyle shift that will set you up for long-term success. And the best part? You won’t do it alone! I’ll be coaching you every step of the way.

Drop a “I’M IN” in the comments or DM me for details! Let’s make YOU the priority and create the best version of YOU! 💪✨