Wood Pigeon Wellness

09/04/2025

We’ll be at studio 221 in the Soda Plant with all the goods for you to sample on Saturday 10-2. Come shop Wood Pigeon and check out the work of our suite mates Pepper Lee, Stash, Cesca Creates and Fox Honey Goods. You’ll head up the stairs to the left of Haymaker and follow signs for studio 221.

On Friday, we’ll be at the Maltex building, suite 201 with Kate Kennedy and Mindy Cohen, and where Mary Hill will be back showcasing her beautiful work. Come on by 5-9! We’ll have snacks and drinks for you!
🤸🤸🤸

08/29/2025

A true skincare staple for daily skin repair with a focus on lymphatic flow.

Repair salve is made in small batches here in Vermont with all organic ingredients.

Help treat eczema, rosacea, skin post-peel, scars, blemishes, dry skin and more.

More at woodpigeonwellness.com 🌼

08/03/2025

07/25/2025

Let your lymph fluid move up from the legs and send your energy down. Ground.

The new favorite around here. Deeply nourishing and circulating for lymph and blood. Hope you love it.

xo Caro

07/19/2025

Have you tried Flow tea iced with honey yet?!

It’s our go to maintenance tea blend for a happy flowing lymphatic system and it’s delish over ice.

Free shipping this month through mid August until we move our production to

code is MOVINGSALE

07/15/2025

Eeeee! Big news!

This one has been an idea that’s been cultivating for a long time and it’s finally blooming…

We are opening a production and retail studio space at the !

This means more products, retail space, new collaborations, workshops… all alongside some very inspiring makers and creatives.

We are so excited to take this next leap in growing Wood Pigeon and cannot wait to share more.

To celebrate we’d like to offer you free shipping all month leading up to the move in August.

Just enter the code MOVINGSALE at checkout until the move in August.

P.S. all treatments will still take place at the Maltex building studio.

06/05/2025

I’ve had a big shift lately with my skin. I’ve noticed it’s cleared up quite a bit and to be honest, not much has changed with my skin care routine.

After sitting with it, I realized what had shifted and it wasn’t what I was putting on my skin, but what I was putting in my body.

i’ve been making a conscious effort to support my liver using primarily bitters daily and other herbs from my acupuncturist.

Liver! Of course. Liver is a huge detox organ in our bodies and so is our skin.

Often times what is showing up on our skin is not necessarily a skin “problem”but rather a message that something deeper may be going on with another system.

All this to say, if you’re feeling frustrated with your skin and you’re trying all the skincare products and nothing is shifting maybe it’s not juuust your skin. What is your skin tell you?

In similar news, Rhubarb honeysuckle bitters coming back so soon!

05/13/2025

Blue tansy or Tanacetum annuum is one of the stars of our Repair salve. It gets its beautiful blue hue from the distillation process where the heat creates a reactions causing it to turn blue.

It contains chamazulene which has antioxidant and anti inflammatory properties making it an excellent fit for skincare products like our Repair salve.

From the chamomile family, this oil is just as lovely for sensitive folks, both energetically and physically. We love it in the Repair salve because of its ability to be gentle on skin while being a potent vasoconstrictor. This makes it excellent for folks experiencing occasional blemishes, rosacea, or simply healing skin.

How are you using your Repair? 🌞

05/04/2025

🌸Mother’s Day Giveaway🌸

Doing something special this year for Mother’s Day with some talented local babes! Enter to win some delightful things!

Like this post, follow all accounts & tag a friend for an extra entry. Winner will be selected at random on Mother’s Day. 
All prizes must be redeemed within 1 year of winning.

🌸🌸🌸

04/30/2025

Seasonal shifts are an excellent time to reach for lymphatic support. The spring kit is designed for those looking to ease the transition, support their immune system & digestion, and reduce inflammation.

🌸In Chinese medicine spring is the season of liver and bitter. Bitterness supports our livers functions

🌸Embrace the flow with flow tea.

🌸Heal dry skin and scars with repair salve day-night. Chapped lips, cracked heels, tight scars.

🌸Dry brush to help lymphatic flow, boosting circulation and helping your immune system function at its best.

🌸A 2 oz bag of dried nettles for tea infusions. Deep nourishment via minerals and allergy support.

Link in bio!

02/25/2025

Come back to earth. Ground.

Increase circulation and lymphatic flow, support aches, pains, and bruising with Ground body oil.

Along with the signature Wood Pigeon lymphatic oil blend, Ground features a new favorite, Arnica Montana steeped in grapeseed oil. Arnica has long been used in body care due to its anti-inflammatory and pain relieving properties.

A super light yet nourishing, easily absorbed oil, perfect for daily use. Our recommendation: dry brush, shower, then apply Ground to damp skin.

Scent profile: woodsy with a touch of floral

02/15/2025

Pregnancy & lymph

Physically there are so many changes happening and from a fluid perspective a pregnant person is making exponentially more blood and lymphatic fluid. This can put a strain on the body and often times we will see holding of fluid in the extremities.

There’s just more to move and the lymphatics can get backed up as they don’t have a pump of their own. Then tack on the already established ecosystem of your body and what is already has going on and pregnancy can be a lot.

Lymphatic work can be super supportive in moving some of that fluid along, not to mention its relaxing effect on the nervous system.

Some indications for lymph work in pregnancy:

Pelvic heaviness
Swelling in arms and legs
Carpal tunnel
Immune system support
Postpartum
Anxiety
Migraines

Whether you are trying to conceive or well into pregnancy, I’m happy to work with you. Reach out with any questions.

Old pic of me pregnant 💗

📸 .gallagher