Cypress and Yew Sylvotherapy

Cypress and Yew Sylvotherapy Certified Sylvotherapy Practitioner and Licensed Mental Health Counselor.

~Find Yourself and Nature - Find Nature in Yourself~

If you’ve ever enjoyed time in nature and wondered why you felt good afterwards rest assured there's some science behind it, and Sylvotherapy can help you harness that goodness for your well-being.

~Find Yourself in Nature - Find Nature in Yourself~

One thing that I’ve been seeing a lot of lately and have really been drawn to is tees that seem to have twisted as they ...
02/11/2026

One thing that I’ve been seeing a lot of lately and have really been drawn to is tees that seem to have twisted as they grew. This one was in a park, but seeing them on trails and other locales is really neat.

Some incredible ice melting going on! Get outside and see what nature has to show you!
02/08/2026

Some incredible ice melting going on! Get outside and see what nature has to show you!

02/08/2026

Check out this water flow thawing from the inside!

I really love the way the water from this spring trickled down, splashed on a nearby branch, and dripped down into a wal...
02/02/2026

I really love the way the water from this spring trickled down, splashed on a nearby branch, and dripped down into a wall of ice as more splashed on it. Absolutely marvelous, one of my favorite places.

What are you seeing out there?

02/01/2026
Was visiting a local park with my daughter this weekend and managed to find a Bald Cypress! It’s in a somewhat strange s...
01/12/2026

Was visiting a local park with my daughter this weekend and managed to find a Bald Cypress! It’s in a somewhat strange spot as they are often near lakes or other swampy areas, but it’s good to know it’s there if I want to see one. Can’t wait to come back in a few months and see it with green, but it’s also great to see it dormant too.

Find anything good this weekend, tree lovers?

Happy New Year - may you find what you are looking for where you are looking for it in the coming days.
01/03/2026

Happy New Year - may you find what you are looking for where you are looking for it in the coming days.

Took a trip to the Starr’s Cave Nature Center today. So quiet and peaceful.
12/25/2025

Took a trip to the Starr’s Cave Nature Center today. So quiet and peaceful.

12/25/2025

Nothing beats the calm and quiet outside on a holiday - you get less noise pollution from nearby cars and you can really hear the birds, sounds of water and wind, and the crunch of the leaves or snow beneath your feet.

Happy Holidays from me to you 🎄🌲🌿

Leaf in a stream with ice/snow.
12/14/2025

Leaf in a stream with ice/snow.

Take time to, safely, visit some of your favorite spots in the snow. It’s worth the trip; trees in winter still have ple...
12/14/2025

Take time to, safely, visit some of your favorite spots in the snow. It’s worth the trip; trees in winter still have plenty to offer you. They know it’s time to rest and it’s good for you to do the same as we prepare for a busy couple of weeks in addition to a whole new year ahead of us.

Bundle up though and get a warm drink after for sure. ❄️🌲🌿🌨️

Today as I walked and observed I noted this tree with fuzzy buds starting to grow. Do you know what it is?If you guessed...
12/07/2025

Today as I walked and observed I noted this tree with fuzzy buds starting to grow. Do you know what it is?

If you guessed the early stages of a White Star Magnolia, you’re right!

Magnolias often symbolize purity and serenity, and their potent scent is often enough to encourage relaxation. These buds are small and serve as a reminder that good things are coming soon even if winter is cold and harsh.

What are you seeing on your journeys?


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Burlington, IA
52601

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