Cypress and Yew Sylvotherapy

Cypress and Yew Sylvotherapy Certified Sylvotherapy Practitioner and Licensed Mental Health Counselor.

~Find Yourself and Nature - Find Nature in Yourself~

If you’ve ever enjoyed time in nature and wondered why you felt good afterwards rest assured there's some science behind it, and Sylvotherapy can help you harness that goodness for your well-being.

~Find Yourself in Nature - Find Nature in Yourself~

Really great to see signs of spring! What awesome finds are you seeing out there?
03/27/2026

Really great to see signs of spring! What awesome finds are you seeing out there?



Check out the twist on this one!
03/23/2026

Check out the twist on this one!



02/24/2026

“Water in motion is one of those timeless processes in nature that hold our gaze and set our thoughts free.”
- Jean C. Prior, Landforms of Iowa

One thing that I’ve been seeing a lot of lately and have really been drawn to is tees that seem to have twisted as they ...
02/11/2026

One thing that I’ve been seeing a lot of lately and have really been drawn to is tees that seem to have twisted as they grew. This one was in a park, but seeing them on trails and other locales is really neat.

02/08/2026

Some incredible ice melting going on! Get outside and see what nature has to show you!

02/08/2026

Check out this water flow thawing from the inside!

I really love the way the water from this spring trickled down, splashed on a nearby branch, and dripped down into a wal...
02/02/2026

I really love the way the water from this spring trickled down, splashed on a nearby branch, and dripped down into a wall of ice as more splashed on it. Absolutely marvelous, one of my favorite places.

What are you seeing out there?

02/01/2026
Was visiting a local park with my daughter this weekend and managed to find a Bald Cypress! It’s in a somewhat strange s...
01/12/2026

Was visiting a local park with my daughter this weekend and managed to find a Bald Cypress! It’s in a somewhat strange spot as they are often near lakes or other swampy areas, but it’s good to know it’s there if I want to see one. Can’t wait to come back in a few months and see it with green, but it’s also great to see it dormant too.

Find anything good this weekend, tree lovers?

Happy New Year - may you find what you are looking for where you are looking for it in the coming days.
01/03/2026

Happy New Year - may you find what you are looking for where you are looking for it in the coming days.

Took a trip to the Starr’s Cave Nature Center today. So quiet and peaceful.
12/25/2025

Took a trip to the Starr’s Cave Nature Center today. So quiet and peaceful.

12/25/2025

Nothing beats the calm and quiet outside on a holiday - you get less noise pollution from nearby cars and you can really hear the birds, sounds of water and wind, and the crunch of the leaves or snow beneath your feet.

Happy Holidays from me to you 🎄🌲🌿

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Burlington, IA
52601

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