Wellness at Work

08/07/2020

One of our favorite Go To snacks!! Easy to pack up and take to school or work! Power Protein Balls!

2 cups Rolled Oats
1 scoop of protein powder
2 Tbsp Chia Seeds
2 Tbsp Flax Seeds
I tbsp vanilla (or scoop of vanilla protein powder for more Protein!)
I cup peanut butter
1/4 cup raw honey or maple syrup
Optional: 1/2 cup Enjoy Life GF and DF chocolate chips
Mix dry ingredients first
Add wet ingredients next and roll into balls (about 15)
Refrigerate
Most importantly....Scarf!!

26/07/2017

MN Wellness Connection will officially be launching in two weeks....we will have $1,000 in prize giveaways...including a $500 giveaway to Hy-Vee, one of our trusted wellness partners and 10 $50 giveaways to any one of our community wellness partners! All you have to do to be entered is like the MN Wellness Connection page and share the featured link!

The MN Wellness Connection is a group of chiropractic and wellness offices that have joined forces to provide trusted and top-level wellness services and resources. The connections don't stop there. The MN Wellness Connection builds community partnerships with other like-minded businesses that believe in and support the health and well-being of their communities. The idea is to serve, educate, and make a lasting impact for life-long health solutions.

Like is, follow us, share us.....JOIN US!!

Our website is www.mnwellnessconnection.com

Igniting & Uniting the Path of Wellness in Our Communities

10/07/2017

The gift of health is one of the greatest gifts one could ever receive! FREE giveaways in this post--->Watch, comment, share!

05/07/2017

Hey, you're looking good...but is your gut?

Did you know that 80% of immunity starts in your gut? Kombucha brings your body into balance and lets your body do what it was designed to do!

Check out this video & follow the prompt for a KOMBUCHA & massage giveaway!

30/06/2017

If you've been curious about Orangetheory Fitness, you could WIN a chance to try it out! Watch the video & read below!

13/06/2017

Like & Share this video to be entered in 3 great giveaways! You must also like the Wellness at Work page! Julia is giving away 2 free weeks at Apple Valley Jazzercise, as well as MN Wellness Connection is giving away 2 free 60 minute massages!

13/06/2017

Last Friday MN Wellness Connection stopped into our community partner Burnsville Motors Sales & Service! When you like the Wellness at Work page, and Like & Share this picture we are giving away 3 prizes! 1 free 60 minute massage, and Burnsville Motors Sales & Services is giving away 1 free brake inspection and 1 free oil change!!

09/06/2017

Oh Snap! It's Get Fit Friday!

Like & Share this video to be entered in to win 1 of 2 free 60 minute massages from the MN Wellness Connection and a free 30 day membership* at Snap Fitness Robbinsdale MN!

*Valid for new members only

31/05/2017

Like & share for your chance to WIN a free massage from MN Wellness Connection or a FREE cognitive skills assessment at LearningRx Maple Grove, regularly priced at $199! We are also feeling extra excited about summer and our community wellness partners, so we are throwing in one more free massage when you like & share!!!
Featured Wellness Partner: LearningRx Maple Grove!

30/05/2017

We're excited to be part of Grand Old Day this coming weekend! Join us Sunday, June 4th in Saint Paul, Minnesota for this FREE event! Starting with a parade at 9:30am on Dale Street with LIVE music all day!

25/05/2017

It's Title Boxing Week! Like & Share for a chance to WIN A MASSAGE from the MN Wellness Connection & 1 MONTH FREE at Title Boxing Arden Hills!

Featured Wellness Partner of the Week: TITLE Boxing Club Arden Hills

24/05/2017

It's Title Boxing Week!

Like & Share to WIN 1 FREE MASSAGE from the MN Wellness Connection & 1 FREE MONTH at TITLE Boxing Club Woodbury! Come try out the open house next Wednesday for a free class at 5:30 or 7:00 pm.
Featured Wellness Partner of the Week: TITLE Boxing Club Arden Hills