Renew Precision Health

Renew Precision Health ✨ Helping transform health through Precision medicine
👉🏻 Hormones | Lyme | Gut Health

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11/21/2025

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11/20/2025

Headaches. Constant thirst. Blurry vision. Frequent urination. Fatigue.
These could be more than everyday stress, they might be signs of high blood sugar.

🍬 What is high blood sugar (hyperglycemia)?
It happens when your body can’t properly use or make enough insulin, causing glucose to build up in the bloodstream.
Left unmanaged, it can lead to serious complications.

📋 Common signs to watch for:
Feeling tired all the time
Increased hunger or thirst
Blurred vision
Slow-healing wounds
Tingling or numbness in hands/feet

High blood sugar can be silent, but your body gives you clues.
Pay attention to the signs. Early action matters.

If you’re experiencing these symptoms don’t wait. Connect with a healthcare provider and take the next step toward clarity and care.

Weight loss can be frustrating. Most people focus on calories and workouts, but some of the biggest shifts in weight los...
11/18/2025

Weight loss can be frustrating.
Most people focus on calories and workouts, but some of the biggest shifts in weight loss come from the less obvious habits, the ones that support your hormones, nervous system, metabolism and gut health.
These tips may be less mainstream, but they're powerful foundations for real change. ✨

Follow along for more wellness tips.

When those who care for others choose us for their own care, if feels like the highest form of trust.
11/13/2025

When those who care for others choose us for their own care, if feels like the highest form of trust.

11/11/2025

Renew Precision Health has partnered with Dr. Nana at Arise Medical & Wellness to bring even more support to our patients through access to advanced diagnostic tools and testing.
This collaborations allows us to streamline care, reduce wait times, and ensure our patients receive deeper insight into their health, all within the support of coordinated, holistic health care team.
Reach out if you would like to start your journey with us!

Donut Recipe:2 large Eggs1 cup Blanched almond flour1 tablespoon Coconut flour3 tablespoons Maple syrup1 teaspoon vanill...
11/09/2025

Donut Recipe:
2 large Eggs
1 cup Blanched almond flour
1 tablespoon Coconut flour
3 tablespoons Maple syrup
1 teaspoon vanilla extract
1/2 teaspoon Baking soda
Optional: 1/4 tsp Ceylon cinnamon
Glaze:
½ cup dark chocolate chips
2 teaspoons coconut oil

11/08/2025

The topic of Hormone Replacement Therapy can often be confusing and overwhelming.

Understanding options and the differences between them means you can make an informed choice about what is best for you.

We are here to help 💛
Follow along as we make hormone health easier to understand, one topic at a time.
Have questions about HRT?
Drop them in the comments.

Brain fog. Night sweats. Mood swings. Irregular periods. Fatigue. Anxiety.Sound familiar? You might be experiencing peri...
11/06/2025

Brain fog. Night sweats. Mood swings. Irregular periods. Fatigue. Anxiety.
Sound familiar? You might be experiencing perimenopause - and no, you’re not too young.

This is the transition phase before menopause, when hormone levels (especially estrogen and progesterone) begin to fluctuate.
It can start as early as your 30s or 40s and last several years, and since it’s not always talked about you might even be aware that you’re in it.

What causes the symptoms?
Hormonal shifts affect your brain, body, and mood. That’s why symptoms can feel all over the place physically, emotionally, and mentally.

📋 Common symptoms include:

Irregular periods
Sleep issues
Low libido
Anxiety/depression
Weight changes
Vaginal dryness
Brain fog
Hot flashes

Maybe you’ve been told “it’s just stress” or “you’re too young,” but know you’re not alone.

We specialize in hormone health and can help you understand and manage these symptoms.
Book a consult today and feel like yourself again 💛

11/04/2025

Glow from the inside out ✨
Dry brushing boosts your lymphatic flow, helping your body naturally detox, reduce puffiness, and support immune health. It also exfoliates dead skin, improves circulation, may reduce the appearance of cellulite, and leaves your skin smooth and glowing. Just a few minutes a day is all it takes to support your body and feel your best.

❤️ if you’ve tried it.

11/01/2025

Health is NOT about chasing the smallest number on the scale.
Under eating and overexercising can lead to hypothalamic amenorrhea (loss of period).
This missing period isn’t just about fertility, it signals that bone density, heart health, brain health and hormone balance are being compromised.⚠️
Health IS about building trust with your body, giving your body enough fuel, moving in ways you enjoy and reducing stress. ❤️
This will allow your body to land at its natural weight.
Embrace it, and as you do know that you are improving so many aspects of your health.

10/30/2025

Coffee e***as ☕️
A mindful cleanse from the inside out.
Just as a morning coffee can wake you up, some people explore coffee e***as as a gentle way to support their wellness routine, especially during a cleanse.
While your body already does an amazing job of detoxing on its own, approaching practices like this with intention, care, and guidance can help you feel aligned with your health goals. ✨
Everyone’s body is unique, check with a knowledgeable health professional so you can feel confident and safe while exploring what works for you. ☕🌱

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🦠 A successful parasite cleanse doesn’t have make you feel miserable.Die-off symptoms are common, but they’re not requir...
10/26/2025

🦠 A successful parasite cleanse doesn’t have make you feel miserable.

Die-off symptoms are common, but they’re not required.
With the right support, you can help your body eliminate toxins without feeling wrecked in the process.

✨ What makes it gentler and more effective:
💧 Proper hydration with minerals
🧂 Daily dry brushing to support lymph
☕ Coffee e***as to open liver + bile flow
🔥 Sauna to sweat out stored toxins

Your drainage pathways are the exit doors.
If they’re backed up, toxins recirculate, and that’s what makes you feel worse.

Drain first. Then detox.
Your body isn’t broken. It just needs the right support

Follow along for more parasite cleansing tips & support.

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Address

3000 Country Road 42 W Suite 208
Burnsville, MN
55337

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm

Telephone

+16124503839

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