Renew Precision Health

Renew Precision Health ✨ Helping transform health through Precision medicine
👉🏻 Hormones | Lyme | Gut Health

Your gut is home to trillions of microorganisms shaping your health every day. 🦠✨From breaking down food and making vita...
09/14/2025

Your gut is home to trillions of microorganisms shaping your health every day. 🦠✨

From breaking down food and making vitamins to protecting you from infections and influencing your mood, your gut microbiome plays a starring role in whole-body wellness. 🌿

Swipe through to learn why keeping it balanced is key to better digestion, stronger immunity, and even a healthier mind.
Follow us for more 💛

Did you know your sleep can impact your gut microbiome? 💤It may sound surprising, but quality sleep helps maintain a bal...
09/12/2025

Did you know your sleep can impact your gut microbiome? 💤
It may sound surprising, but quality sleep helps maintain a balanced gut, while poor sleep can lead to imbalance, inflammation, and even digestive issues.

Simple practices make a difference:
☕ Limit caffeine in the afternoon
🌿 Try relaxing activities before bed
🛏️ Create a restful sleep environment

Aim for 7–9 hours of good sleep each night to support not only your digestion, but also your physical and mental well-being.

After one of our patients sent a photo asking “is this Lyme?” with the telltale bullseye rash, we thought now is a good ...
09/08/2025

After one of our patients sent a photo asking “is this Lyme?” with the telltale bullseye rash, we thought now is a good time to have this conversation. (Photo shared with permission).
Lyme disease is an infection spread by ticks that can affect the skin, joints, heart, and nervous system. Early recognition, prevention, and timely treatment are key to protecting your health.

Follow along for more ways to stay informed and proactive about your health.

09/07/2025

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09/06/2025

If you live in the Midwest, chances are you’ll very possibly come into contact with Lyme disease.
Spread by ticks, it often goes unnoticed until symptoms become harder to manage. Awareness and early action are key.
At Renew Precision Health, we’re here to help you understand risks, testing, and treatment options so you don’t face it alone.

What is perimenopause, and how do you know if you’re in it?Let’s break it down. 👇Perimenopause is the transition phase l...
09/05/2025

What is perimenopause, and how do you know if you’re in it?
Let’s break it down. 👇

Perimenopause is the transition phase leading up to menopause, when your hormones, especially estrogen and progesterone, start to fluctuate.

It can begin as early as your late 30s to early 40s, and it often lasts several years.

Common symptoms include:
🔄 Irregular periods
🔥 Hot flashes or night sweats
🧠 Brain fog
😴 Sleep issues
💤 Fatigue
😣 Mood changes
⚖️ Weight gain (especially around the middle)
💧 Vaginal dryness or changes in libido

It’s not all in your head...these changes are real and driven by shifting hormones.

💡 Follow along for more tips, insights, and support through every stage of perimenopause

Men, it’s time to take your health seriously.At Renew Precision Health, we help you feel stronger, sharper, and more ene...
08/29/2025

Men, it’s time to take your health seriously.
At Renew Precision Health, we help you feel stronger, sharper, and more energized, with personalized functional medicine designed just for you.

Tired? Stressed? Not feeling like yourself?
We get to the root cause and guide you with proven strategies to help you reclaim your vitality and live at your full potential.

Ready to see what’s possible?
📲 Message us today and take the first step toward a healthier, more powerful you.

Energized & Balanced✨ More energy. Less afternoon crash. That’s what we noticed after adding ARMRA Colostrum into our da...
08/26/2025

Energized & Balanced

✨ More energy. Less afternoon crash. That’s what we noticed after adding ARMRA Colostrum into our daily routine.
It's a whole food with 400+ functional nutrients like peptides, antioxidants, and prebiotics that support immune health, gut balance, and radiant skin.
💡 New customers get 15% off their first subscription or one-time purchase with the link
https://armra.com/JENFLYNN

Your wellness reset starts here. 💪

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Soluble vs. insoluble…do you know the difference?Understanding fiber is one of the simplest ways to support your gut, ho...
08/23/2025

Soluble vs. insoluble…do you know the difference?

Understanding fiber is one of the simplest ways to support your gut, hormones, and overall health.

🌿 Soluble fiber dissolves in water and slows digestion.
It helps balance blood sugar and supports healthy cholesterol.
🥦 Insoluble fiber adds bulk and keeps things moving, essential for regularity and detox support.

Both types matter. And most of us aren’t getting enough.

👉 Follow for more tips to help you feel your best, naturally.

08/20/2025

Menopause brings hot flashes and mood swings, sure.
But one of the most serious changes happens silently: bone loss.
🦴
Bone loss happens silently, but it’s one of the most serious changes your body goes through.

As estrogen drops, your bones lose protection.
This increases your risk for fractures and osteoporosis, often without warning signs.

It’s an overlooked symptom, but one you can do something about.
🧬 Nutrition, movement, and the right testing all play a role.

Stay informed, follow for more ways to protect your health through menopause.💛

08/17/2025

Weight loss...are you struggling?

It's not just about diet or willpower.
When insulin stays high it blocks lipolysis (your body's ability to burn fat) and promotes lipogenesis (the conversion of excess sugar into stored fat.

This often leads to stubborn visceral fat...the stubborn belly fat the surrounds your organs and drives inflammation.

If this sounds like you, book a consult with one of our functional medicine specialists to get clear answers and a plan that works specifically for YOUR body. 💛

If you find yourself having unexplained fatigue, weight gain, hair loss, brain fog or just feeling off...read on.We spec...
08/15/2025

If you find yourself having unexplained fatigue, weight gain, hair loss, brain fog or just feeling off...read on.

We specialize in treating and managing hormonal imbalances and related health issues that so many women experience throughout different stages of life.🌿

We offer a focused, comprehensive approach to hormonal health, often incorporating aspects of conventional medicine, functional medicine, and integrative therapies.

Let's talk about what's possible for your health.💛
Contact us to learn how we can help.

Address

3000 Country Road 42 W Suite 208
Burnsville, MN
55337

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm

Telephone

+16124503839

Website

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