Weight Watchers Recipes Only

Weight Watchers Recipes Only Weight Watchers recipes foods home made foods recipes ideas tips

Here's a list of foods with zero points. Keep it on standby for easy access when I go food shopping.Weight Watchers.
12/06/2025

Here's a list of foods with zero points. Keep it on standby for easy access when I go food shopping.Weight Watchers.

12/05/2025

Chocolate Ice Cream

Chicken in a hurry1/4 cup brown sugar1/2 cup ketchup1/4 cup water1 pkg dry onion soupPlace chicken in a casserole dish.C...
12/05/2025

Chicken in a hurry
1/4 cup brown sugar
1/2 cup ketchup
1/4 cup water
1 pkg dry onion soup
Place chicken in a casserole dish.
Combine ingredients in a small bowl.
Pour over chicken.
Bake 350 - 1hr.
I found this recipe in a Paula Deen book years ago. It’s an easy, taste good meal. I do mine in a crockpot and serve with mashed potatoes,,

Foods taht clean you organs naturally
12/05/2025

Foods taht clean you organs naturally

Hubby was craving pizza today—and honestly, same. 😅But I wasn’t about to derail my goals, so I got creative and made a P...
12/05/2025

Hubby was craving pizza today—and honestly, same. 😅
But I wasn’t about to derail my goals, so I got creative and made a Protein Pizza Bowl instead.
And let me tell you… total game changer. 🍕🔥
Protein Pizza Bowl (quick + delicious)
You’ll need:
1 cup cooked lean ground turkey/chicken (or beef)
1/2 cup marinara or pizza sauce
1/2 cup shredded mozzarella (or low-fat)
Veggies: peppers, onions, mushrooms, spinach, olives (your call!)
Turkey pepperoni or chicken sausage (optional but elite)
Italian seasoning, garlic powder, red pepper flakes
How to make it:
1. Layer sauce + protein + veggies in a bowl.
2. Top with cheese + pepperoni + seasonings.
3. Microwave 1–2 min or bake at 400°F for ~8–10 min until melty and bubbly.
Finish with: fresh basil, chili flakes, or a drizzle of hot honey if you’re feeling fancy.
Pizza vibes, protein goals. ✅

Sweet, tangy, and packed with flavor – perfect for salads, snacks, or straight from the jar! Ingredients:6 medium beets ...
12/05/2025

Sweet, tangy, and packed with flavor – perfect for salads, snacks, or straight from the jar!
Ingredients:
6 medium beets (washed and trimmed)
1 cup white vinegar
1 cup water
1/2 cup granulated sugar
1/2 teaspoon salt
1/4 teaspoon ground cloves (optional)
1/2 teaspoon whole black peppercorns (optional)
1 cinnamon stick (optional)
Instructions:
Boil the beets: Place beets in a large pot, cover with water, and boil until tender (about 30–40 minutes). Drain and let cool.
Peel and slice: Once cool, peel the skins off (they should slide off easily). Slice into rounds or wedges.
Prepare the brine: In a saucepan, combine vinegar, water, sugar, salt, and optional spices. Bring to a boil, stirring until sugar dissolves.
Pack the jars: Add sliced beets to sterilized mason jars. Pour the hot brine over them, leaving about 1/2 inch of headspace.
Seal and chill: Seal the jars with lids. Let cool, then refrigerate for at least 24 hours before eating. (They taste even better after a few days!)
Keeps up to 4–6 weeks in the fridge.

I don't know about you guys but I can't trust myself to measure exactly half a cup every time I go to get some of this i...
12/05/2025

I don't know about you guys but I can't trust myself to measure exactly half a cup every time I go to get some of this ice cream. I'm like that kind of looks like 1/2 a cup lol maybe little more. So this is my solution I bought these half cup 4 oz containers. I scoop my ice cream out to put in each one of them so when I go to grab 1 I know it's exactly the size I'm allowed to have. Might not be worth the work to some but it is to me or I will over indulge!

Breakfast Snack
12/05/2025

Breakfast Snack

My dessert tonight is delicious!! -4 Honey Maid low fat graham crackers 2WW points-1 tablespoon of Pillsbury zero sugar ...
12/05/2025

My dessert tonight is delicious!!
-4 Honey Maid low fat graham crackers 2WW points
-1 tablespoon of Pillsbury zero sugar vanilla frosting 1WW point
-strawberries 0WW points
My dessert is 3WW points! ❤️

20 fun food facts:Honey never spoils — archaeologists found edible honey in 3,000-year-old tombs.White chocolate isn’t r...
12/04/2025

20 fun food facts:
Honey never spoils — archaeologists found edible honey in 3,000-year-old tombs.
White chocolate isn’t real chocolate — it has no cocoa solids.
Bananas are berries, but strawberries aren’t!
Bread was once used as a plate in medieval times.
Garlic can help repel mosquitoes — and vampires (maybe).
Apples float in water — they’re 25% air.
Carrots were originally purple, not orange.
Pizza is one of the most photographed foods in the world.
Egg yolks can be almost any color depending on the hen’s diet.
Cheese is the most stolen food globally.
Watermelon is 92% water.
Broccoli has more vitamin C than an orange.
Potatoes were the first vegetable grown in space.
Grapes explode if you microwave them.
Lemons float, but limes sink — they’re denser.
Bees need to visit 2 million flowers to make one pound of honey.
Corn always has an even number of rows on each cob.
Cocoa beans were once used as currency by the Aztecs.
Tea is the world’s most consumed drink after water.
Milk is the only food that naturally contains all nine essential amino acids.

Meaty Cabbage Soup RecipeINGREDIENTS:1 lb. ground beef½ head green cabbage1 small onion2 pieces garlic1 can diced tomato...
12/04/2025

Meaty Cabbage Soup Recipe
INGREDIENTS:
1 lb. ground beef
½ head green cabbage
1 small onion
2 pieces garlic
1 can diced tomatoes
Four cups beef broth
1 tsp. Paprika
½ tsp. dried thyme
½ tsp. oregano
One tbsp. tomato paste
Salt and pepper
One tbsp. olive oil
INSTRUCTION:
Add ground beef to a large saucepan over medium heat.
We can cook for five to seven minutes or until the beef turns brown in color.
Then we can put the garlic and onions in the saucepan.
We can sauté for 2 to 3 minutes till the garlic gets aromatic and the onions get transparent.
Add the salt, tomato paste, paprika, diced tomatoes, black pepper, thyme, and oregano.
Then we can pour in the beef broth and add the chopped cabbage in the saucepan.
Then we can bring the soup to a boil.
We can simmer the soup on low heat with a lid on for 20 to 25 minutes or till the cabbage get soft.
Then we can taste and adjust the spices.
Serve the Meaty Cabbage Soup warm.

7 day weight watchers meal plan with smartpoints . It is easy to follow for the beginners.😍❤️ Thanks me later ❤️
12/04/2025

7 day weight watchers meal plan with smartpoints . It is easy to follow for the beginners.😍❤️ Thanks me later ❤️

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