Foxy Sage

Foxy Sage Danielle Elese RMT, CSHT is an Alternative Healing Practitioner. Her main modalities include but are

There are seasons where my creative practice asks me to expand beyond the familiar…to listen differently, feel more deep...
03/25/2026

There are seasons where my creative practice asks me to expand beyond the familiar…
to listen differently, feel more deeply, and soften into new ways of perceiving.

In those moments, I turn to plant allies that support both clarity and expansion 🍄

Working with mushroom supplements has become a grounded part of my ritual for the last decade—supporting my nervous system, opening creative channels, and allowing me to stay present, connected, and clear-headed in my work and in my life.

I’m deeply discerning about what I bring into my body and my energetic field, which is why I trust .themedicine There is an integrity woven through everything they do—from the quality of their organic ingredients to the energetic hygiene in how they work with the fungi. You can feel it.

My personal favorite is DELIGHT — a gentle, uplifting ally that supports creativity, connection, and a sense of lightness… without the depletion. It’s become a beautiful alternative in social spaces, creative flow, and moments of solo introspection.

They’re currently offering a Spring Sale (buy one, get one 50% off), which feels like a sweet invitation if you’ve been curious to explore.

Expanding your perspective doesn’t have to be forceful…
sometimes it’s something you allow yourself to receive.

There are moments where something greater than any one of us moves through the space…Orchid Serenity was one of those mo...
03/21/2026

There are moments where something greater than any one of us moves through the space…

Orchid Serenity was one of those moments.

Over 100 of you gathered inside a living field of beauty—surrounded by rare orchids from around the world, breathing, moving, softening together. 

What unfolded was more than an event. It was a shared experience of presence.

We began in motion—body, breath, and awareness weaving together through a moving meditation. And then, as the sound began, something shifted. The room softened. The mind quieted. The collective field opened.

This is what happens when people come together with a shared intention:
to slow down
to feel
to listen beneath the surface

Sound has a way of dissolving the edges between us. And in that space, it didn’t feel like 100 separate people… it felt like one living, breathing organism—co-creating a field of resonance, rest, and quiet remembrance.

There was beauty in the stillness.
There was beauty in the openness.
There was beauty in the willingness to arrive fully.

To everyone who came and contributed your presence, your energy, your openness—thank you. You are what made this experience what it was.

This is the kind of community we are building.
Rooted in intention.
Held in presence.
Guided by frequency.

And this is only the beginning 🌸
.kaur

There is a language beneath all material form and it’s made of FREQUENCY. We are always in conversation with frequency —...
03/19/2026

There is a language beneath all material form and it’s made of FREQUENCY. We are always in conversation with frequency — this is where you learn how to listen.

Join .sage for a 3-week immersive exploration into the Art and Science of Sound Healing at . Together, we’ll explore how vibration, instruments, and the human voice interact with the nervous system and the body’s natural capacity for restoration.

This is not just a space you learn — it’s something you experience.

An intimate container for deep resonance, learning, and integration.

To keep the space intentional and supportive, this series is limited to 10 participants.

8 spaces remain.
Early bird closes March 28.

If you’ve been feeling the call to deepen your relationship with sound… this is your doorway. 🌀

Did you know sound baths can help reset your circadian rhythm?When the clocks shift for daylight savings, our nervous sy...
03/05/2026

Did you know sound baths can help reset your circadian rhythm?

When the clocks shift for daylight savings, our nervous system and sleep cycles quietly have to recalibrate.

Sound healing supports this transition by guiding the brain into slower restorative states, helping the body return to its natural rhythm. The extended rest, resonance, and entrainment of sound can gently regulate the nervous system and support deeper relaxation.

This Sunday at Yoga Soup, we’ll explore Harmonic Hypnosis — a sound bath experience weaving crystal bowls, voice, reiki, and guided hypnotic states to invite the mind and body into deep recalibration.

A beautiful way to land softly into the time change.

Sunday, March 8
4-5:15 PM— Yoga Soup, Santa Barbara CA

✨pre register to save your spot or try your luck with registering in person before the event ✨

There’s a moment that happens for many people who feel drawn to this work.You experience the depth of sound…you feel how...
03/05/2026

There’s a moment that happens for many people who feel drawn to this work.

You experience the depth of sound…
you feel how profoundly frequency can shift the body, the nervous system, and the inner landscape…

and something in you quietly thinks:

I want to be able to guide this.

Not just participate in it.

Not just experience it.

But hold that space for others.

Sound Sage was built for the people who feel that pull and want a grounded foundation to step into this work with clarity and confidence.

Inside the training we explore the foundations of sound and frequency, the physiology of sound baths, session structure, and how to guide groups safely and effectively.

Some students come simply to deepen their own relationship with sound and frequency medicine.
And along the way, many discover they feel prepared to begin guiding others as well.

The Spring Sound Sage cohort begins this Tuesday, March 10.

If this work has been quietly calling to you, send me a DM with SAGE and I’ll share the details.

🤍 Danielle

There’s a moment many practitioners reach.You’ve felt the pull toward sound.You’ve invested in instruments.You’ve begun ...
02/24/2026

There’s a moment many practitioners reach.

You’ve felt the pull toward sound.
You’ve invested in instruments.
You’ve begun sharing it in small ways.

And then something deeper stirs…

You don’t just want to play sound.
You want to understand what you’re doing.
Physiologically. Energetically. Relationally.

You want to hold it responsibly.
Skillfully.
With integrity.

Sound Sage was created for that moment.

This is a 9-week certification for practitioners who are ready to refine their work.

If you’ve been quietly wondering,
“Am I holding this as well as I could be?”
you are exactly who this training is for.

Sound Sage begins March 10th.

DM me SAGE if you’d like details or have questions.

I’m happy to connect personally. ❤️‍🔥

⭐️ WE ARE SO BACK THIS SUNDAY ⭐️ Dr. Sophie Harris  & Danielle Elese .sage reunite for their signature Acupuncture Sound...
02/10/2026

⭐️ WE ARE SO BACK THIS SUNDAY ⭐️ Dr. Sophie Harris & Danielle Elese .sage reunite for their signature Acupuncture Sound Bath — a cherished collaboration first introduced in Santa Barbara in 2021.

This intimate offering weaves acupuncture with immersive sound healing to support deep nervous system regulation, energetic alignment, and embodied restoration.

Hosted in the serene setting of Jenni Kayne in the Upper Village, guests are invited to linger after the experience for tea, gentle integration, and a curated shopping moment.

RSVP by emailing montecitohome@jennikayne.com

Slow down. Breathe deeper. Come home to your body. 🌬️💛Join me at Yoga Soup for Harmonic Hypnosis — a reiki-infused sound...
02/06/2026

Slow down. Breathe deeper. Come home to your body. 🌬️💛

Join me at Yoga Soup for Harmonic Hypnosis — a reiki-infused sound bath + guided hypnosis journey designed to support your nervous system and invite deep inner stillness.

This is a space to soften, regulate, and receive.

✨ Save this for later or comment “SOUND” and I’ll send the details your way - you know where to find the 🔗

This Sunday from 5-6 pm at  Join us for a gentle, heart-centered sound bath designed to soothe the nervous system, invit...
01/29/2026

This Sunday from 5-6 pm at

Join us for a gentle, heart-centered sound bath designed to soothe the nervous system, invite rest, and restore a sense of inner safety. Through resonant sound, breath, and spacious stillness, we’ll create a collective field of care and regulation.

This offering is rooted in community and mutual support — 100% of proceeds will be donated to Casa de la Raza, supporting their vital work in our local community.

Recommended Sliding Scale donation $20-35

https://www.lacasafounders.org

🎟️ 🔗 in bio

✨ Harmonic Hypnosis ✨this Sunday’s Sound Experience 1/11 This offering is an invitation to slow the mind, soften the bod...
01/08/2026

✨ Harmonic Hypnosis ✨this Sunday’s Sound Experience 1/11

This offering is an invitation to slow the mind, soften the body, and enter a receptive state where sound becomes a guide inward. Through a reiki-infused sound bath layered with gentle guided hypnosis, we’ll explore a soundscape designed to support deep relaxation, nervous system regulation, and inner spaciousness.

Come as you are.
No effort required.
Simply listen, receive, and rest.

🌀 Sunday, January 11
🕓 4:00 PM
📍 Yoga Soup — Santa Barbara

Spaces are limited.
Link in bio to reserve your spot 🤍

A private sound bath for a lovely couple under the oak tress in the orchard  - thank you  for capturing the magic of our...
12/29/2025

A private sound bath for a lovely couple under the oak tress in the orchard - thank you for capturing the magic of our shared afternoon together ✨🌳🐸

Interested in crafting your own private booking? Fill out an inquiry at www.foxysage.com/booking

Cherished moments strung together with belly laughs and prayer ♡
12/22/2025

Cherished moments strung together with belly laughs and prayer ♡

Address

Santa Barbara
California

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