Foxy Sage, Santa Barbara, California (2025)

10/10/2025

Sunday afternoon, I’m holding space for something a little different than your typical Sound Bath experience at Yoga Soup 🌀

Harmonic Hypnosis blends sound healing with spiritual hypnotherapy - think crystal bowls, vocal toning, and guided journeying into your subconscious. A chance to release what’s weighing you down and reconnect with what’s true.

If you’ve been craving deeper healing work, come drop in with me.

Sunday, October 12th | 4-5:15pm
Yoga Soup, 28 Parker Way Santa Barbara

Pre-save your spot or register at the door

09/30/2025

Each student’s story is unique ✨ the WHY behind their draw to study sound varies & each carries its own signature frequency 🎶

Meet a few of my previous students & Sound Sage Graduates:

• Becca .solodon a long time student turned friend is a beacon of light in SB & her sound bath left me speechless 🌳 Becca shares her experience of the cohort in full on the blog (see my links for the full story) ⭐️

• Jessica of is a gem of a human being 💎 sharing the medicine of Sound Healing with her New Mexico community & has very exciting announcements on the way 💕 stay tuned as she births some new offerings into the world!!

• Sophia invites women to remember their worth, power & adventure through her podcast, EFT & worldwide retreats 🌎 transforming self abandonment into devotion 🔥

• Erica the owner of & has been holding conscious healing space & events within SB for the last 18 years! She has biweekly sound baths & sustainable boutique 🌺 truly an SB classic 🌴

• Lisa an author, retreat leader, yoga teacher & all around ray of light 🌈 shares her magic worldwide through her podcast and classes 🐬

These are just a few of the amazing students that took a chance on the intuitive ping calling them into vibrational medicine 🌀

If you’re feeling the pull but hesitating... trust that inner knowing. Every single one of these beautiful souls felt that same flutter of “what if” before taking the leap.

The investment in yourself - in your healing, your growth, your unique gifts - ripples out in ways you can’t even imagine yet. These graduates are living proof of what becomes possible when you say yes to your soul’s calling.

Your healing journey matters. Your voice matters. Your frequency is needed in this world.

We begin October 13th 🎵

09/27/2025

That little voice whispering “maybe I’m meant for this” —it’s your soul recognizing its calling.

After 6 years of professionally facilitating sound healing, I’ve learned that the people who question their readiness are often the most prepared. Why? Because they approach this sacred work with the reverence it deserves.

If you’ve been feeling the pull toward sound healing but telling yourself you’re “not ready yet,” this post is for you. Sometimes our biggest obstacle isn’t lack of skill - it’s the story we tell ourselves.

The truth? Your sensitivity, your questions, even your uncertainty - these aren’t disqualifications. They’re EXACTLY what make you a powerful healer.

Sound Sage isn’t just about learning techniques (though you’ll master those too). It’s about stepping into your role as a sacred container holder, trusting your intuition, and discovering that you’ve always had everything you need.

Ready to explore if this is your path? 👣

I’m offering free discovery calls for our Fall cohort. Read the full blog on the ‘5 signs’ in my bio or DM me ✨READY✨ to set up a chat 🤍

What sign resonates most with you? Tell me in the comments ⬇️

09/25/2025

After 6 years of “when are you teaching this?”... the answer is finally NOW✨
I’ve been holding this training close to my heart, waiting for the moment to share what I’ve learned in 6 years of holding space with sound.

Sound Sage isn’t just another certification - it’s the deep, transformational journey that activates a remembrance within you. One that honors both ancient wisdom and modern science, that teaches you to trust your intuition while understanding the why behind every frequency.

Maybe you’ve been getting the signs.

Maybe you’re the one always bringing singing bowls to gatherings.

Your guides have been patiently waiting. Your soul knows sound is your language.

This is your invitation to step fully into that knowing.

🎵 21 recorded modules
🎵 Live integration calls
🎵 In-person graduation in Santa Barbara
🎵 Payment plans available

Cohort begins October 13th. Ready to answer the call? DM me for a heart-centered discovery call 💫

09/25/2025

After 6 years of “when are you teaching this?”... the answer is finally NOW✨

I’ve been holding this training close to my heart, waiting for the moment to share what I’ve learned in 6 years of holding space with sound.

Sound Sage isn’t just another certification - it’s the deep, transformational journey that activates a remembrance within you. One that honors both ancient wisdom and modern science, that teaches you to trust your intuition while understanding the why behind every frequency.

Maybe you’ve been getting the signs.

Maybe you’re the one always bringing singing bowls to gatherings.

Maybe you’ve been explaining 432 Hz like you’re uncovering secrets (which... maybe you are 😂).

Your guides have been patiently waiting.

Your soul knows sound is your language.

This is your invitation to step fully into that knowing.

🎵 21 recorded modules
🎵 Live integration calls
🎵 In-person graduation in Santa Barbara
🎵 Payment plans available

Cohort begins October 13th. Ready to answer the call? DM me for a heart-centered discovery call 💫

09/12/2025

Do you know that the most effective & powerful Sound Healing instrument lives WITHIN your body?

Your voice carries frequencies that can unlock deep healing, release stored emotions, and awaken your authentic expression. In Vocal Alchemy, we’ll explore the art of vocal toning and discover how your unique sound can become a pathway to transformation.

Join me for this 3-week journey where we’ll:
✨ Learn vocal toning techniques
✨ Connect with your throat chakra and authentic voice
✨ Experience the healing power of community resonance

Tuesdays 6:00-7:00 PM
September 23rd, 30th & October 7th
Ages 16+
Lotus Healing Studio, Santa Barbara

Ready to discover the healing power within your voice? 🎵

09/11/2025

Delighted to be part of something this magical ✨

Friday, September 27th, Micah and I are bringing a dynamic sound journey to the Wellness Lounge with at Rescue Rhythms Festival - featuring the incredible and so many amazing artists.

There’s something beautiful about creating a healing sanctuary within a music festival, one of my favorite ways to ground amidst so much fluttering energy. We’ll be offering sound healing sessions amidst all the incredible music and community at Santa Barbara Polo Fields from 1-8pm.

Come find us in the wellness lounge for a moment of grounding and restoration. Plus, your presence supports animal rescue organizations - music and compassion flowing together.

See you there, beautiful souls 🎶

09/04/2025

432 hertz crystal sound bowls ✔️
Gentle Hypnosis to deepen your experience ✔️
Reiki Infused space for energetic hygiene & stress relief ✔️
A beautiful community to share your Sunday afternoon with ✔️

Meet me at Yoga Soup this Sunday at 4 pm for my 75 minute monthly offering of Harmonic Hypnosis - it is my joy & honor to serve you 🪽

Register at the door or save your spot to ensure your space 🤍

09/04/2025

simple summer pleasures 🌺

I’ve been focusing on creating just for my heart lately, for my health, for creativity’s sake & I have realized how much I fell out of that practice.

For the last three years I have been focusing my craft towards my purpose- my calling & my gifts. That has been so rewarding and it’s burnt me out 🕯️

I’ve created over 35 meditations through .app and as the doors close to a project I held so close - poured so much love, care, attention, devotion, artistry in… I know all the growth lessons, are yet another stone on the path & a vision born through true intent will rise again - in new form.

As I drink in the slowness & feel the grief of an ending, I remember everything is continually taking new form and to be patient in each season - feeling it all.

I want to share some of these offerings with you, a collection of my favorite meditations as a gift. Comment below if you want access 🌀

Make something beautiful just to drink in the beauty - trust me, it heals.

08/15/2025

From the words of previous students… DO IT. If your heart feels the calling, trust it—there’s a reason.

This program isn’t just about learning, it’s about healing yourself as you learn to hold space for others. Early bird pricing ends tonight—if you feel the nudge, this is your sign. ✨

DM me for Earlybird access 💌

02/12/2025

🌙✨ Dive into Deep Relaxation: Hypnosis Sound Meditation at Yoga Soup this Sunday, February 16th at 4-5:15 pm

Experience the perfect blend of hypnotic guidance and healing sound frequencies this February! Bring your Valentine or best friend for a uniquely transformative evening of deep relaxation and inner peace focused on the cultivation of self love.

Let the magical combination of 432-hz crystal bowls, Himalayan singing bowls, and gentle percussion transport you both into a theta brainwave state - where stress melts away and compassion flows freely.

🎵 What to expect: • Guided hypnotic meditation • Sound healing journey • Profound relaxation • Shared healing experience

Bring: Yoga mat, blanket, and an open heart ❤️ (We also have rentals available at the studio)

Space is limited - secure your spots now!

Tag someone you’d love to share this magical experience with 👇

09/15/2024

Hi Facebook! I released my new app HILO this past week and it has been getting some amazing traction in press & the community. I'm never on here but my team suggested I invite my Facebook friends to check it out! ❤🌞

https://healwithhilo.web.app

Welcome to HILO - Your virtual studio for Guided Meditation, Sound Healing & Holistic Wellness Techniques

Experience the transformative power of sound healing, guided meditation, and alternative healing modalities with HILO - your all-in-one platform for holistic wellness. Whether you're seeking to enhance creativity, stress relief, or spiritual growth, HILO offers a diverse range of tools and practices to support your journey towards balance and healing exploration.

Foxy Sage

10/10/2025

09/30/2025

09/27/2025

09/25/2025

09/25/2025

09/12/2025

09/11/2025

09/04/2025

09/04/2025

08/15/2025

02/12/2025

09/15/2024

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