Fina's World

Fina's World 20 yrs experience in the health, fitness nutrition industry
Inked Witch here fighting the GOOD FIGHT. Practicing Protection, Healing and Tarot.

Services :
Food Plans &/or Training
Protection Plans and Lifting Spiritual Plagues
Tarot PERFORMANCE & FITNESS COACHING.....
As a TRAINER, I have over 17 years in the Field of Health, Fitness, Sport Specific Training, Injury Rehab, Nutrition and Strength & Conditioning. I pride myself in not only getting EACH and EVERY CLIENT to Their Individual GOAL...But the simple fact that I have been AMAZINGL

Y BLESSED to have learned Bodybuilding and Lifting from the LEGENDARY......TOM PLATZ (when I obtained my very first ISSA Certification), to next studying (2 years of )Sports Medicine under Michael Chisar who was the Athletic Trainer for "Track & Field" for the 1996 Summer Olympics . My other professors had PhD's in their field and were absolutely AMAZING!!... After college, I then was introduced to Power Lifting and was a protege of Scot Mendelson, which resulted in competing that lead to 2 National Champion Titles and multiple records before retiring from the sport in 2014.... Combining all of these "Ingredients" with a background in Sports Psychology, I have an edge to my Coaching like no other. LIFE COACHING...
I have recently expanded my Coaching Services to Life Coaching!! Let's face it, we all have a LIFE.... And sometimes relationships with friends, family, significant others or even in the work place can become bumpy, uncomfortable or down right TOXIC. And when you are IN it....more times than not your vision becomes clouded, which can make you feel STUCK, or make POOR DECISIONS, all of which leads to at the very least STRESS!....Let me help you learn to recognize issues and analyze them to figure out a way to difuse or simplify them before they escalate. Free up your "Hard Drive Space" of the negative and fill with positivity!...Another aspect of Life Coaching is teaching you how to simplify and organize your day to day so you become efficient, happy and productive rather than feeling over whelmed, stressed out and unacomplished. FOOD PLANS.......
I have an extensive background in Nutrition for Athletes, Weight Loss, Lean Mass Gain, and Special Populations. I understand the importance of enjoying what you eat and I DO NOT BELIEVE in making anyone eat things they hate or taste terrible....THAT IS SETTING YOU UP TO FAIL!! SO, I make sure that you enjoy the process! I have one time plan options as well as Support Plans where you check in on your progress 2-4 times a month, and I tweek your plan as needed to keep you moving forward. TAROT READING......
Tarot Card Reading is MAGICAL!! Everyone has questions or curiosity about SOMETHING....lol! And as a Natural Born "Next Level Empath"....Let's see what the Universe has to say!! Get insight on PAST, PRESENT and/or the FUTURE!....30 & 60 min readings available as well as packages of multiple sessions. I also do spiritual guidance and teach Grounding and Protection. In this time of Spiritual Warfare...these tools van be very valuable. Maybe you feel like there are spirits in your house, you have bad luck often, or something else similar, I can help with that and if it is beyond my scope, I can refer you to someone that can take care of it...Both of these services help achieve peace of mind. I offer all of my services On-Line ! So no matter where you are in the world ....I can provide Training and Coaching via Video Call like Skype,Facetime, WhatsApp, etc. I am available in person upon special arrangement for Performance Coaching Camps, Clinics and Classes. Inquiries welcome!!

Wishing everyone all the 💖✨💖✨🙏💎
03/29/2025

Wishing everyone all the 💖✨💖✨🙏💎

Download our remixes & live sets. Get tix for our tour, buy merch and more at https://www.wearekream.com/Stream all our LIQUID : LAB mixes on Apple Musichttp...

Good morning!!! 😃 I’m finally starting to revamp what I can at the moment, as I’m a bit rusty at business posting, and t...
02/20/2025

Good morning!!! 😃

I’m finally starting to revamp what I can at the moment, as I’m a bit rusty at business posting, and the current state of social media and technology….. so bear with me….. Hahaha!

I would love some input on what type of content you would like to see from me!?

I will be starting E Books for my knowledge and expertise…..

-Recipes for performance as an Athlete
-Recipes and advice for weight loss
-The Brutal TRUTH about PEDs
-Facts about Supplements (What works and what doesn’t)
-Things of The ESOTERIC nature

So hit that LIKE Button to keep this page in your feed!

Drop a comment below of what kind of content interests you! Or just simply say “Hi!”

Because it’s all about the algorithm….lol!

💋😎

Hello my loyal Lovlies!!! I am BACK!!!If you are still here on my Fina's World Page I want to send out a HUGE.... THANK ...
02/08/2025

Hello my loyal Lovlies!!! I am BACK!!!

If you are still here on my Fina's World Page I want to send out a HUGE.... THANK YOU!!

Loyalty is EVERYTHING... Not just here but in all of our day to day. Always remember that. And I am very grateful that those of you that are still here have been here for the rollercoaster. You are so appreciated.

Also I want to apologize for not being here for at this point a couple of years? YES.... Life has been absolutely insane!... Since I have last been on here not sure if that was pre- Utah or not? Ya it's been a little more than a hot minute...lol! But for now and the last few years I have been in Utah and left Cali a while ago. Within that time life has thrown me for a loop to say the least.....

Since I moved to this beautiful state, I have incurred a couple of substantial injuries.. A few years ago I slipped and instead of just biffing it I caught myself harshly and long story short by planting and sticking my foot to the point that I tore my hamstring off my pelvis and had to have surgery to reattach it to my pelvis. Ya.......not fun.

Fast forward to when I was finally getting better over a year later and was like "YES!!... going to finally get to go back to training and work toward my regular life back in the gym.... another accidental injury took place this last December 2024. I am a GOOFBALL, and a CLUTZ. (Let's just get that out of the way). I was playing around with the fur babies and ran up over this giant bean bag that I have in my living room and caught my foot in the end of it and biffed it into the wall across from it that was literally 2 ft from the bean bag and slammed into the wall (Some how) with my right arm up in the air and completely ripped my arm out of socket at the shoulder to where it was only hanging by a nerve.

CRAZY.... Right? I never had an injury of this magnitude in my ever loving life!! Had to call 911 and from there ended up having a MAJOR surgery to reattach 3 of 4 tendons in my shoulder and 1 in my bicep. .... And that was about a month ago now.

I am slowly getting better, but it's' no walk in the park. Thankfully I have my background in injury rehab, because honestly I go into the ortho and or PT and I end up schooling them and I am making progress on my own at this point.....It is what it is.

So know that I didn't abandon you... life just got in the way. As I am sure that it has for many of you in these strange times. But I just wanted to drop by and let you know (it won't be over night).... But I am BACK!!!

So much is in the works!!! and Super excited!!! Here is my new business card for now... If you would like to reach out to me for any of my services! And if you are in Utah....Park City, Heber, Orem, etc......LET ME KNOW!!! I would love to get some real time in person clients!!!!

3.0 coming in HOT!!!

xoxo

Hello my lovelies.... Hope that you are enjoying your Sunday.Here is a little feed for your brain for those of us that c...
05/19/2024

Hello my lovelies.... Hope that you are enjoying your Sunday.

Here is a little feed for your brain for those of us that continually want to learn and evolve. It's a JRE episode with Terrance Howard that will boggle your brain on a metaphysics and other levels..... leave a like if you watched it and comment if you like the content

xoxo

Terrence Howard is an actor of stage and screen lauded for his work in "Crash," "Iron Man," "Empire," and "Shirley," as well as a musician and researcher in ...

As I said the content here is going to change into many other genres. This JRE episode came out today and the guest is R...
05/15/2024

As I said the content here is going to change into many other genres. This JRE episode came out today and the guest is Royce Gracie! The Gracie family brought Brazilian Ju Jitsu to the US many decades ago and the family are all champion fighters. Funfact: Royce Gracie was in UFC #1.

This podcast came out today and lots of great insight to how martial arts bloomed in the US....... CHECK IT OUT!

Joe sits down with Royce Gracie, a retired professional mixed martial artist, veteran of the early UFC, and full-time athlete and instructor. www.roycegracie...

This new content that puts things in a nutshell for the shift my page is going to take a turn in as far as content. If y...
05/15/2024

This new content that puts things in a nutshell for the shift my page is going to take a turn in as far as content. If you have ever wanted TRUTH about what current reality is in the spiritual warfare .... this is hands down the best hour you can spend. Drop a comment below if / when you watch it

Blessed Be
xoxo

UFO conventions may not seem like a good place for a Christian theology professor, but that’s where you can sometimes find Dr. Michael Heiser, an Old Testame...

To my family, friends and fans here on my Fina's World page... Know  the love I have for you!!..... I have no words for ...
05/15/2024

To my family, friends and fans here on my Fina's World page... Know the love I have for you!!..... I have no words for your love and support .

Life has been insane for a few years now, but I am coming back...!

I am about to embark on a very different journey. It's going to be a beautiful journey through. A spiritual path that I got slapped up side the head with , finding out I am a natural born witch. But don't worry I only practice the good stuff (protection, healing and Tarot).

I am also going back to school as a refresher and get more pieces of paper. Because apparently paper is justification of your skills.... UGH. What ever.

I am also FINALLY working on writing my memoir. About my life. 50 pages in and barely scratched the surface! So do me a HUGE Favor....hit the like button and or comment below to get me back into your algorithm......

My promise to you as a supporter is that I will start posting content again, just please hit that like button. It does alot of good for me which let's me know that I have a base of peeps that want to hear what I have to say!

Be ready though for all things conspiracy proven to be true as of what I have known for years. As well as witchy s**t laced with health and fitness.

Welcome back to Fina's World....xoxo

Provided to YouTube by Universal Music GroupVoodoo Too · GodsmackIV℗ 2006 Universal Records a division of UMG Recordings Inc.Released on: 2006-01-01Producer,...

LOVE THIS!!! 😍😍😍😍
09/11/2023

LOVE THIS!!! 😍😍😍😍

Stunning kitchen 😍😍

GOOD MORNING WORLD!!!....Here is an awesome GEM that I stumbled across this morning.... The power of DANDELION!! You see...
05/03/2023

GOOD MORNING WORLD!!!....

Here is an awesome GEM that I stumbled across this morning.... The power of DANDELION!! You see them everywhere as spring is now here! I knew they were edible yet now know they are extremely powerful medicinally with many properties!!

Your Welcome.... :)

Dandelion is one of the most altruistic plants and is much needed by all of us. See below how to use Dandelion.If you would like to know more about working ...

THIS.... right here.... a FULL CUP OF TEA.... I am so blessed to have got my first ISSA certification from TOM PLATZ.......
04/20/2023

THIS.... right here.... a FULL CUP OF TEA.... I am so blessed to have got my first ISSA certification from TOM PLATZ..... This is a great candid video about STEROIDS.

Face the facts ...... 95% of competitve athletes takes some type of a PED (Performance Enhancing Drug). It is possible to do it safely, if you are educated and CYCLE.....and know how to supplement OFF....ON....and get your blood work done to check your hormone level.

Why TRT (Testosterone Replacement Thereapy) is a huge industry, and littereally helps so many men that are over 35..... when your natural test starts to drop. It's nothing to be ashamed of.... but there is supplementation ..... support, which helps with leveling out the drop....which restores energy levels, rejuvination, libido and metabolism. Usual TRT dosage is 50-200 mg of Cipionate per week

YES.... I know the science and can help guide you.... Hit me up in the comments if you are interested in guidance and MD referral....

I also work with athletes and have connection for legal plant hormone supps that are legal version of the things if you are a competitor or just recreation.... whether for astethics or performance..... I got you! Including diet

I am BACK BI***ES.....

Stay Blessed.... xoxo

Tom Platz talks about steroids Full seminar https://www.youtube.com/watch?v=n5sD0qWPCV0&t=4632sNew Zealand 1985GMV BODYBUILDING

Hello My lovlies.... Happy (Belated) Easter !!!! Hope that you all had a beautiful Sunday yesterday.Let's Get a lil WooW...
04/10/2023

Hello My lovlies.... Happy (Belated) Easter !!!! Hope that you all had a beautiful Sunday yesterday.

Let's Get a lil WooWoo.... I love this woman... and her story telling

Update..... I have a new deck of TAROT cards so I am back again doing readings!!! I also do birth chart readings..... So comment below or DM me to book a session.

But this video is a fun story telling about Nostradomus, Capernicus and Whodinni..... It's DOPE AF!

Readings also make a great gift to a loved one! And considering the Universe is wonky.... let me help with some clarity!!!

XOXO

Hi friends, happy Thursday!Welcome to the Dark History podcast. Has anyone ever blamed being late on being a leo? Or talked about how mercury being in retrog...

Hello Lovelies!!! I have missed you all. Losing acces to my OG IG and recent life has derailed  me... as well as not use...
08/19/2022

Hello Lovelies!!! I have missed you all. Losing acces to my OG IG and recent life has derailed me... as well as not use to the fact that since my move I am still on California time despite the fact that I am in UTAH.... LOL

So if you are in UTAH... I am available for all in person services! Check out my new additon to my website.... That I offer corrective stretching, deep tissue and injury rehab.

Comment below if you are interested and even if you are too far away I can walk you through fixing your self, not to mention.... smash that like button to keep my page in your algorythem!!!

Love & Light

Let the Journey Begin....

Happy Sunday!So I have had an insatiable need to write SOMETHING.... but focus has been difficult due to LIFE....LOLSO ....
04/10/2022

Happy Sunday!

So I have had an insatiable need to write SOMETHING.... but focus has been difficult due to LIFE....LOL

SO .... a friendly neighbor that I was blessed to check on ( I value her).... came from an energy space that I want to touch on..... Feeling Trapped.

Been there... DONE THAT...Will never allow myself to go THERE... EVER AGAIN.

Relationships for the most part are a slippery slope. You can surrender to things that you never "Signed up" for, you can compromise in ways that you PROMISED yourself.....you would NEVER DO. Lots of the times our hearts get in the way of what is actually the "Healthy Path" of our lives. AND when you are basically SUBMERGED in the SH*T....all you can do is "Tread"... rather than SWIM.

It F**KEN SUCKS.... to feel like you are just keeping your head above water rather than moving forward. But it happens all the time when your heart is involved. Whether it's present or was a while ago when you "Signed up" for the current situation. No one want s to go through this rollercoaster....let alone deal with the scenario of....."Is this it...??"..."Is THIS ... how my life is going to be from now til my last breath...?"

*SIGH*

As I say....Here is my 2 cents X $1.50.....you have 2 choices... you can choose the simple ( yet miserable) route, and continue in the current cycle that keeps you caged....OR.... you can work on the situation....in hopes to repair it.... OR....LEAVE.... Sorry My bad...That is actually 3 choices....lol

I am not here to break up relationships AT ALL. However, I am here to teach you to EVALUATE your scenario and take a GIANT "Step Back" and look from the outside ...IN.....WTF IS GOING ON!??

Self and Scenario EVALUATION are vital in leading a healthy and HAPPY LIFE.

Who doesn't want to be HAPPY...?? RIGHT!?

Sifting through the BS is never easy until you actually LEARN HOW.... and THAT....is an invaluable TOOL in "Life"

I can teach you this!!

DM me here ....email me : finasworld21@gmail.com

Check out my website and other services ... www.FinasWorld.com

Let me know if you are interested....
Much LOVE,
Fina

I am EXCITED TO ANNOUNCE …. I am now in UTAH!!! 💥👊🏼😎Incase anyone was wondering why I was MIA for a bit recently….it was...
02/21/2022

I am EXCITED TO ANNOUNCE …. I am now in UTAH!!! 💥👊🏼😎

Incase anyone was wondering why I was MIA for a bit recently….it was because I was moving. Finally left California and now…. HELLO UTAH!! 🙋🏻‍♀️

YES…. This means that all of my In Person services like
•1 on 1 Coaching (in person)
•Custom Meal Prep
•Coaching for Coaches

Are all now available near Provo UT!!

Online services are always available WORLDWIDE 🌎👊🏼💯

LET’S DO THIS!!! Spring is around the corner. Let’s improve your Athletic Performance…. ⚾️⚽️🎾🏈🏋🏻‍♀️🥊⛳️
Or get you ready for SUMMER!!!🏌🏼‍♀️🧘🏻‍♀️🏇🏼🧗🏼‍♀️

Check out my website and send me an email or DM me here or simply comment below if you are interested in Coaching, Meal Prep, Food Plans or Supplement Programs NOW!!

















Tonight there is INSANE ENERGY…. Can you feel it??….  in  ….and NO planets in   💯👊🏼❤️‍🔥….the first full moon with no Ret...
02/17/2022

Tonight there is INSANE ENERGY…. Can you feel it??…. in ….and NO planets in 💯👊🏼❤️‍🔥….

the first full moon with no Retrograde influence of this year!!!….all in the midst of portals wide open to let love and light prevail!!!!
2/02/2022 -2/22/2022👈🏼🪐❤️‍🔥

Hope everyone is doing some expelling of the negative and flipping the way you think …to MANIFEST…. Stop saying “I WISH…” …. TONIGHT…. Gaze upon the moon and say “I AM…”….”I WILL…”….and include…. “I am SOOOO GRATEFUL FOR….”

When words cross your lips… they have POWER…especially with full INTENT from the heart….🥰

PURGE ALL THAT NO LONGER SERVES YOU…. And BELIEVE in what you DESERVE with all the love in your heart💖✨

And THROW IT OUT TO THE UNIVERSE!!
💯💖🙏✨🔮🕯🔥🦉🦁🪐💫














When you are THE BALANCE…. When you are the source of healing… when you are THAT…. Know you are valuedKnow you are RIGHT...
02/09/2022

When you are THE BALANCE…. When you are the source of healing… when you are THAT….

Know you are valued
Know you are RIGHT
Know your intuition is helping
Know that your heart is in the right place
Know you are on the the right path

When you are no longer shallow, or self absorbed with the mundane and materialistic BS….your Vibes and Fqncy will shoot you up higher than you’ve ever known…

When you get your SKY BOX seats…. Let me know….cheers!

Ride the shift!! It’s happening…
💯💖💥💫💋










With a house full of sick individuals…. I almost got that BS!! …but loaded up on Vit C and a few other Supps (Gear Suppo...
02/08/2022

With a house full of sick individuals…. I almost got that BS!! …but loaded up on Vit C and a few other Supps (Gear Support and Adrenal Care from )…. And I kicked it in a day

Here is the recipe for the Tea…. Raw ginger, Turmeric, rosemary, Thyme, (fresh and organic…. I’m not a fan of dried)….lemon simmered…and added to a large tablespoon of raw honey and a slice of apple in the cup. … one cup down and 3of 3 people feel better….gave them 1 dose of the BSL LIPOSOMAL Vit C (1000 mg dose)…. I’m sure they will be fine tomorrow!!

Go to my website and order your Supps now!!! I add Gear Support (amazing for immune support) and the Adrenal Care…. Keeps me from getting sick!!!

Stay healthy People!

Gotta love 💯❤️‍🔥















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Calistoga, CA

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