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Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

Kirra Health

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kirra Health, Medical spa, 848 North Sunrise Boulevard, Suite F204, Camano Island, WA.

From root causes to radiant results—we bring together medical insight, functional wellness, and aesthetics to help you look, feel and function your best—without having to drive to the big cities.

04/13/2026

Is it really “just aging”… or is your body trying to tell you something?

Low energy. Poor sleep. Brain fog. Changes in body composition.

These aren’t things you have to simply accept—they’re often signals.

Hormones play a powerful role in how you feel every day. And as they shift over time (for both women and men), it can impact your metabolism, mood, muscle, and overall sense of well-being.

The good news? You have options.
When hormone therapy is personalized and clinically guided, it can be a valuable tool to help you feel like yourself again.

The key is asking better questions—and getting the right support.

✨ It’s not always “just aging.”
✨ It’s worth understanding.

Learn more: kirrahealth.com/blog
Call or text: Kirra Health 360.300.4740 to book your wellness consult

04/08/2026

💓 9 Heart-Healthy Habits You Can Start Today 💓

Did you know that over 11% of U.S. adults currently have some form of cardiovascular disease—and that number is projected to rise to 1 in 6 by 2050? 😮 Diet plays a huge role in keeping your heart healthy.

This carousel breaks down 9 simple nutrition habits backed by the American Heart Association that can help reduce your risk of heart disease. 🥦🍓🥑

✨ From eating more fruits & veggies to choosing whole grains, healthier proteins, and healthy fats—small changes can have a big impact over time.

💬 Ready to take the next step? Book a wellness consult with us and let’s create a plan that works for YOU!

04/02/2026

The new rules of strength training are simpler than you think. 💪

According to the latest ACSM guidelines, the biggest factor for strength, muscle, and longevity isn’t perfection—it’s consistency.

Lift weights regularly, challenge your muscles, and train each muscle group a couple times per week. Heavier loads build strength, more total sets build muscle, and fast, controlled reps help maintain power and function as you age.

The takeaway: Consistency. Effort. Progression. That’s what drives results. 🔑

For more insights, visit kirrahealth.com/blog.

04/01/2026

Winter was recovery.
Spring is reveal season.

The glow everyone compliments in April?
It doesn’t happen overnight ✨

RF Microneedling with Exion works beneath the surface to stimulate collagen, smooth texture, tighten skin, and soften fine lines—so when spring hits, your skin is already doing the most.

Think: firmer, brighter, more even skin… without the wait.

Book your complimentary consultation today!
📞 360.300.4740

03/25/2026

💡 Your metabolism listens to more than just food! Muscle, sleep, light, hydration, and movement all send signals that shape energy, blood sugar, and long-term health.

🏋️‍♀️ Strength training 2–3x/week keeps muscle (and metabolism) strong.
☀️ Morning sunlight + consistent sleep aligns your internal clock.
💧 Hydrate and prioritize 7–8 hours of sleep to support recovery.

Small, consistent habits—not extremes—are what move the system. Ask yourself: What signals am I sending my body every day?

Start building resilient metabolic patterns today—schedule a wellness consultation with Kirra Health!

03/11/2026

Every meal sends instructions to your cells 🥗✨ Are you sending clear signals—or metabolic noise?

Whole, fiber-rich foods support stable blood sugar, gut health, and cellular repair. Ultra-processed meals? They overwhelm your system and drive stress signaling ⚡.

The goal isn’t perfection—it’s consistent, nourishing choices that build long-term strength, resilience, and metabolic flexibility 💪🌿.

Your body is always listening. Start the conversation with every bite.

Book a wellness consultation with Kirra and take the first step toward clearer, more resilient patterns 🗓️💚

03/08/2026

If our kid self could see us today! 💕

03/04/2026

One year. So much gratitude. 🎉✨

To celebrate our FIRST anniversary at Kirra Health, we’re giving you our biggest tox special yet.

💉 Full Face Tox — $365

No counting units. No surprise totals. Just beautifully balanced, customized results.

Spring forward. Age backward. 🌷

Available for purchase during the month of March.
Cannot be combined with other offers.

Let us do the math — you just enjoy the glow. ✨

Call to book your consultation! 📞 360-300-4740

02/26/2026

Reviews like yours truly mean the world to us 🤍

When you take a few minutes out of your busy life to share your experience with Kirra Health, it doesn’t just make our day — it helps our small business grow, builds trust in our community, and allows more people to find the care they deserve.

Every kind word, every thoughtful detail, every star ⭐️ matters more than you know. We are so grateful for each and every one of you who supports us, refers us, and shares your journey.

Thank you for being part of the Kirra Health family — we wouldn’t be here without you. 💫

02/24/2026

Here’s your sign…😉

Call or text to schedule your next appointment! 🗓️

📞360-300-4740
📧hello@kirrahealth.com

®

Address

848 North Sunrise Boulevard, Suite F204
Camano Island, WA
98282

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Website

https://www.kirrahealth.com/

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