Dr. Zaidi

07/04/2025

Dr.Zaidi's Health letter - https://mailchi.mp/doctorzaidi.com/drzaidis-newsletter-16533574

06/11/2025

Dr.Zaidi's Newsletter - https://mailchi.mp/doctorzaidi.com/drzaidis-newsletter
Insomnia is one of the major reasons why people get sick. Chronic insomnia can lead to chronic fatigue, frequent infections, high blood pressure, heart disease, prediabetes, diabetes, forgetfulness, and cancer.
Before you can get rid of insomnia naturally, you need to find out what causes insomnia, right?
Here is my latest post, "WHAT CAUSES INSOMNIA". Please read it and share with friends and family members.

06/03/2025

Just released my video, SLEEP LIKE A BABY. Read how to sleep like a baby in the description of the the video. Please subscribe to my channel if you like what you see and learn

The main reason for lack of is your busy mind. But don't have busy minds. That's why they sleep like an angel.This summarize...

04/03/2025

Do you want to get healthier and wealthier? Then, get in the driver’s seat because no one else can make you healthier and wealthier but you. We can certainly guide you how to do it. In this "Get Healthier And Wealthier" initiative, we are reaching out to those who are proactive in taking charge of their health and also want to help those around them.

Dr. Sarfraz Zaidi, MD, an accomplished physician guides you how to be healthier and wealthier. Also nourish your soul.

03/11/2025

I just released my new YouTube video, Titled, "Pick Your Disease Or Not." In this video I share my groundbreaking insight into how your personality affects your health. You may be totally surprised. The best part is you can take action right now and start to make a changes in your outlook that will have a tremendous impact on your health.

You may be surprised to learn that your has a huge impact on your health. Watch this video by a - highly respected - till th...

03/05/2025

Vitamins for Diabetes is an integral part of my 5-step approach to diabetes management, outlined in my book, “Reverse Your Type 2 Diabetes Scientifically.” In this article, you will learn about vitamins for diabetics, backed by scientific studies and my own extensive clinical experience as an endocrinologist.................

Vitamins for Diabetes is an integral part of my 5-step approach to diabetes management, outlined in my book, "Reverse Your Type 2 Diabetes

02/22/2025

You may be surprised to learn that cholesterol may help to prevent cancer, based on a groundbreaking study from Mount Sinai School of Medicine in New York.

In this scholarly article you will learn some of the scientific facts about cancer prevention.

First of all, cancer prevention is quite different from so-called preventive measures such as getting colonoscopies, pap smears and mammograms. These procedures may detect cancer, but do not prevent cancer. To prevent cancer, you need to get in the driver seat and take charge of your health.

Our body is built like a rock, but our lifestyle keeps hammering at it until it starts to break down prematurely.

How Does Cancer Develop?

Cancer does not develop overnight. It takes a while. Cancer evolution starts with one cell which becomes abnormal and has an unrestricted growth pattern. Gradually, cancerous cells take over and deplete the number of normal cells ...............

In this article you will learn how to prevent cancer. You may be surprised to learn some of the scientific facts about cancer prevention. First of all,

01/18/2025

Stress of daily living wreaks havoc on our health. From anxiety, depression to high blood pressure, heart attacks, and autoimmune diseases, stress plays a major role.

Over the years, I gave following advice to my patients to deal with the stress of daily living. And it worked, obviously in those who followed it.

• Keep your mind where your body is.
• Don't live in the past.
• Avoid excessive planning about future.
• Watch your thoughts. Remember you are not your thoughts. Don't let thoughts affect your emotions and actions automatically.
• Don't acquire any unnecessary information, especially stay away from News Media.
• Start out your day by doing some stretches, walking in the park or yoga.
• Morning affirmation: "Today I shall not add any emotional burden on my soul".
• Try to set time aside and watch the sunset.
• Do about 30 minutes of meditation in the evening before going to bed.
• Bedtime affirmation: "I am letting go of all what happened today."
• Take a Stress Buster And Focus Support capsule twice a day. I personally formulated this dietary supplement and have it manufactured at a very high-quality facility in the US.

Dr. Z's Vitamins : Stress Buster & Focus Support Premium Stress Relief Supplement with Professionally Blended 17 natural ingredients - Stress Relief, Energy, Focus, Anti-Anxiety, Mood, Immune System, Adrenal & Thyroid Support* - 90 Caps. Doctor formulated. Made in USA at a GMP-Certified and FDA-Regi...

01/13/2025

Take Charge Of Your Diabetes, because no one else - including your doctor - can do it for you. Type 2 diabetes is a manifestation of Insulin Resistance, a process in our body that also gives rise to high blood pressure, heart disease, fatty liver, cancer, dementia, gout and PCOS (in women).

Unfortunately most doctors think of type 2 diabetes as a matter of controlling blood sugars by any medications. This approach is myopic, flawed and unscientific as your insulin resistance continues to progress while you - and your doctor - stay focused on blood sugars only.

Wake up and take charge of your type 2 diabetes by uprooting it from its roots - the insulin resistance.

Learn how to do it.......

Who is a Diabetes Specialist? An Endocrinologist. What is an Endocrinologist? Endocrinologists are physicians who specialize in hormones. Diabetes is a

01/02/2025

Happy New Year to you all! May 2025 brings peace, joy and unconditional love. However, these three virtues start from you. Remember, the world comprises of us. If we are not peaceful, joyful and loving everyone, how can the world be peaceful, joyful and loving. Unfortunately, people want to change the world according to their wishes, agenda and beliefs. Most of these people simply love those who believe in their concepts and hate those who don't. Remember, concepts divide humans into groups. Then, there is no unconditional love.

So, start 2025 by loving everyone, no matter what their religious, political, cultural concepts are. With this approach, you will be free of all hate instantaneously. You will feel the glow of love inside your chest.

At the same time, live in the Real NOW as much as you can. Also do meditation at least 15 minutes twice a day. In addition, take STRESS BUSTER & FOCUS SUPPORT, my carefully formulated dietary supplement, which is Made In USA and meets the highest standards of quality and safety.

Dr. Z's Vitamins : Stress Buster & Focus Support Premium Stress Relief Supplement with Professionally Blended 17 natural ingredients - Stress Relief, Energy, Focus, Anti-Anxiety, Mood, Immune System, Adrenal & Thyroid Support* - 90 Caps. Doctor formulated. Made in USA at a GMP-Certified and FDA-Regi...

09/20/2024

Since my enlightenment on an evening in January of 2005, I have discovered some of my hidden talents such as writing, art creations, and music composition.

My art work is now available at Etsy. Please visit my store.

ZaidiCreations is a collection of Dr. Zaidi's artworks. Since his enlightenment, Dr. Zaidi has discovered some of his hidden talents: art works, music

07/26/2024

My Sufi Poems in URDU.

میں ہوں ڈاکٹر سرفراز زیدی اور آج میں آپ کی خدمت میں اپنی صوفیا نا شاعری ۔ جھو مو ں ۔ پیش کرتا ہوں۔

اس صوفیا نا شاعری کا مقصد نا تو ہے پیسے بنانا اور نا ہی شہرت کمانا، بلکہ صرف اور صرف آپ کو سچائی سے روشناس کرانا تا کہ آپ نفسیاتی اور روحانی بیداری سے ہمکنار ہوں

ڈاکڑ سرفراز زیدی کی صوفیا نا شاعری کا کلام ۔ جھوموں ۔ نفسیاتی اور روحانی بیداری کی اردو نظمیں Poems For Enlightenment