Mental Health Central

Mental Health Central Welcome to Mental Health Central, a peer-operated forum dedicated to providing skills, resources, and information on mental health.

Creator Eli Deo Eli Deo II Formerly known as DBT SKILLS AND SUPPORT.

07/07/2025

Local and national phone numbers for when you just need to talk.

07/06/2025

07/06/2025

!

07/06/2025

WITH

07/06/2025

COPING WITH EMOTIONAL FLASHBACKS

07/06/2025

07/06/2025

11/13/2024

In a country that is being stressed out and torn apart by today’s brand of politics, there is one thing we can all agree on: It’s taking an emotional toll on nearly everyone.

Regardless of the circumstances, you retain full autonomy over your recovery. Refrain from permitting external influence...
11/11/2024

Regardless of the circumstances, you retain full autonomy over your recovery. Refrain from permitting external influences to dictate your progress or rehabilitation. Remember, you are in control and possess a voice. — Eli

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