No Limits Wellness

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We are adding another early morning class on FRIDAYS at 5:30am! Not an early bird? No worries, we have a wide variety of...
10/07/2025

We are adding another early morning class on FRIDAYS at 5:30am!

Not an early bird? No worries, we have a wide variety of classes being offered.

These classes are a barrel of fun! Even my lovely neighbors giggle at the chaos and one-liners we have going on here! Classes are great for any and all fitness levels with different exercise options shown in real time.

Take a look at the most updated schedule at www.nolimitsmn.com

Some of the best fitness sessions are held in god’s country 🩷 Feeling grateful to be taking fitness sessions outdoors to...
10/02/2025

Some of the best fitness sessions are held in god’s country 🩷

Feeling grateful to be taking fitness sessions outdoors today 💪

PS…hills are hard 🤣

Exciting NEWS!! We’ve added more classes to our fall lineup! We now have an early Monday morning option and Saturday mor...
09/16/2025

Exciting NEWS!!

We’ve added more classes to our fall lineup!

We now have an early Monday morning option and Saturday mornings!

Check out the new classes and register online at www.nolimitsmn.com

Let’s do this! 💪

💪 FALL CLASSES are available now 💪Thank you to everyone who has been waiting so patiently on this announcement and provi...
09/08/2025

💪 FALL CLASSES are available now 💪

Thank you to everyone who has been waiting so patiently on this announcement and providing us with so much grace as we worked through the renovation project!

I am so thrilled to be ready to offer these classes starting this week!

Classes can be found at www.nolimitsmn.com! Register for the days/times that work for you 🩷

Reach out with any questions! Can’t wait to get back at it!

Ps… any early birds out there looking for an early morning (5:30am Mondays) class- comment 🙋🏻‍♀️ below and if there’s enough interest- let’s make it happen!

“I cannot tell you how excited I am for these last 12 weeks of feeling healthy and stronger in a good mindset. I appreci...
09/04/2025

“I cannot tell you how excited I am for these last 12 weeks of feeling healthy and stronger in a good mindset. I appreciate everything you give out to the public so we can keep ourselves healthy.
I am overwhelmingly thrilled with all of my results. Even my weight loss.”

“I have not felt so good in a very long time. Both physically and mentally. Both of them at one time is almost unheard of for me.”

👆👆👆

This right here… oh gosh- this fills my heart. Receiving these words and really reflecting on what No Limits culture is about makes me emotional.

Knowing the challenges that face each person and seeing them continue to show up for themselves is the most inspiring environment to be around. I adore the grit this woman has and her tenacious spirit!

“I know I lift like an old man. Try and keep up” My peeps and I have had so many conversations about age and while some ...
09/02/2025

“I know I lift like an old man. Try and keep up”

My peeps and I have had so many conversations about age and while some see it as a limitation, others don’t.

Yes our bodies work differently at various stages of life but that’s not an excuse to stop going after what you want!

Set your intentions, make a plan and get after it! 💪💪

Another hard working weekend making things happen! Progress takes time. During the hustle and bustle of the kids going b...
09/02/2025

Another hard working weekend making things happen!

Progress takes time. During the hustle and bustle of the kids going back to school, I’m reminded that the world expects instant gratification. They expect us to be ready and settled to a new schedule when in reality, that consistency will take time.

Don’t be discouraged if the next couple weeks is chaotic. Trust the process and your values.

Mindset Matters! When it comes to wellness, mindset is often the deciding factor between giving up and growing stronger....
08/29/2025

Mindset Matters!

When it comes to wellness, mindset is often the deciding factor between giving up and growing stronger.

When you speak negativity, you breed negativity. When you speak growth and progress… guess what, you grow and you move mountains.

This week we ended our Bootcamp season. YES we had weight loss. YES we had inches lost. YES we saw improved fitness metrics.

And I’m so proud of my team for that, but what I love most is the promise to the commitment.

12 weeks came and went so fast but in the thicket of things we had real life happening all around- vacations, family loss, community loss, hard days, sick kids, unexpected circumstances, work travel, busy schedules… gosh- you name it- we lived it.

But we still showed up for ourselves and each other. The COMMITMENT over this last 12 weeks is astounding. It is powerful and in my mind the most important metric.

Congratulations to our bootcampers. You all inspire me.

My heart is so full.
08/28/2025

My heart is so full.

We have upgraded to temporary status! Although this project isn’t fully completed, we are functional! What an amazing gr...
08/26/2025

We have upgraded to temporary status!

Although this project isn’t fully completed, we are functional!

What an amazing group of people I have that come to workout and meet about nutrition regardless of the temporary status. I appreciate you all so much for being part of this process!

Don’t discount the days when progress feels invisible. Today’s progress lies with the people who showed up. Those who embraced this renovation for where it’s at.

Making progress! There are so many parallels to this renovation project and my own journey with health and wellness and ...
08/24/2025

Making progress!

There are so many parallels to this renovation project and my own journey with health and wellness and who am I kidding, LIFE as a whole.

One thing always remains true, consistent dedication and hard work yields progress. Even the smallest pieces create the foundation to make the strongest impact.

Keep grinding. Keep putting in the work.

Address

141 2nd Avenue SW
Cambridge, MN
55008

Telephone

+17633013655

Website

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