
01/27/2023
Give this post a read. It really confirms to me some of my recent life lessons.
Give yourself a little grace today. Some days just moving a little is all you can do, and as my friend Martie Gail McCallum says...."well you're doing more than the guy who decided to stay on the couch "
Just because every day you can't "go all out" doesn't make you lazy or unmotivated. Keep moving today friend...mentally, physically and emotionally, just move a little, even if it feels more like crawling sometimes π
577 Likes, 32 Comments - Tactic Functional Nutrition () on Instagram: "We donβt coach everyone who follows us so here is some free coaching and advice on this Friday. Life is going to come at you hard sometimes. Maybe you have been sick, maybe your kids have been sick, maybe you ha...