03/01/2025
The primary reason I embarked on my own practice to begin with was to take a hold on my own mental health. In the years since I've started, I've come leaps and bounds, and am still discovering things about myself that can be improved upon ❤️ Its never too late to help yourself and improve the way you live and the way you see your self 💖
Yoga and Your Mental Health While we’ve come leaps and bounds in the last decade in regards to mental health, the mystery of the human mind is still quite perplexing to us. The United States alone …
