Madhuri Gudiseva Yoga

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Madhuri Gudiseva Yoga

My name is Madhuri (Maddy). I was first introduced to Yoga as a teenager and eventually rediscovered it after my lower back surgery ten years ago.

I teach Vinyasa and Hatha style classes. Completed 200-HR teacher training from Almaden Yoga, San Jose.

18/11/2023

Diwali special restore class

08/10/2023

Why do I teach yoga? I started practicing first to address an injury and some health concerns. In the process, I learned far more from yoga that helped me emotionally and spiritually. It only felt right in every vein to spread this knowledge. Becoming a certified yoga teacher can be an enriching experience that can help you to deepen your understanding and appreciation of yoga. Interested? Follow and call

21/04/2023

Sometimes it’s fun to shake things up and break the routine. Plugged into the wall to recharge last night

19/11/2022

This Thanksgiving come join me to feel grateful inside and out while flowing through the movement cultivating feelings of gratitude 9:00 am and @10:30 am.

10/11/2022

New weekly schedule
Thursday 7:30 pm Y6 Restore and Sunday 10:30 am Y6 101

18/09/2022

Y6101 class this morning ❤️

13/06/2022

It was a lot of fun planning and hosting this workshop with members. Activating the right muscles with proper alignment and going deeper in few poses using the wall as a prop. When used effectively, props assist with relaxation, balance, support, and posture.

25/05/2022

From opening the body to stabilizing a pose, there are many ways the wall can assist you in your yoga practice. Let’s discover ways to modify, deepen, and explore poses with the one prop we all have access to - the wall. Register for this workshop on June 12th 1-2:30pm. We will explore standing, balancing, floor and supine poses.

01/05/2022

Our youngest member 4 years old Robin joined her parents in our class today . Such a delightful feeling to see her practice a full 60 mins class. It’s amazing how yoga can help kids learn focus early on. Yoga is for every body. It’s never too early or too late to start.

11/02/2022

Open your hearts with this gentle flow class and meditation on Sunday 2/13 10:30am

01/02/2022

Someone is finding my morning practice v boring 🥱🥱🐶🐾

02/01/2022

A 5 day vacation turned into 10 days. After 3 flight cancellations it was a good call to drive back. Grateful to be in the chaos together with my loved ones. Driving through Washington-Oregon-California was something I wanted to do for a long time. Stepping into 2022, when circumstances are outside of our control, enjoy every opportunity and moment that comes your way. Captured some beautiful views on our drive back of Ashland and Mt Shasta. #2022

Address

1777 South Bascom Avenue

95008

Opening Hours

Monday	17:00 - 21:00
Tuesday	17:00 - 21:00
Wednesday	17:00 - 21:00
Thursday	17:00 - 21:00
Friday	17:00 - 21:00
Saturday	07:00 - 12:00
Sunday	07:00 - 12:00

Website

facebook.com

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