Best Foot Forward Therapy

03/11/2026

02/03/2026

If you have a choosy/picky/defensive eater, these are the first three things I would take out of your routine by recommendation.

Surprised by any?

Share with a parent who may benefit from this help!

💛your BFF OT

10/07/2025

Prime day is upon us, and while I fully support thrifting of buying toys- it may be helpful to see what you can stash away for Christmas ✨
Comment GUIDE and I’ll send you the clickable links file version.

10/05/2025

Find me and my thoughts on substack!

Check out my new post!

09/29/2025

Games are an essential part of learning in childhood. They teach turn taking, impulse control, hand eye coordination, and fine motor skills!

It is hard to find card games for younger kids, so I’ve compiled a list of card games I use in therapy and with my own kids!

What’s your favorite card game to play as a family??

Shop here: https://amzn.to/3IwU8h7

08/10/2025

https://bestfootforwardtherapy.com/resources

Check out the growing resources section with free PDFs to simplify your life 🫶🏻

Helping little ones embrace a full life through play and exploration!

08/08/2025

A simplified sensory freebie made with my clients in mind 🫶🏻

Click the link to have access! No sign up required, save it, print it, click it ❤️

https://www.canva.com/design/DAGscOrVE6Y/olpEFGEc9aYXn-JhrurBkA/view?utm_content=DAGscOrVE6Y&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h35de173f73

07/19/2025

04/02/2025

In honor or World Autism Awareness Day, a big shout out to all those who know, love, and/or are someone with autism. You make the world a brighter place ✨🧩🫶🏻

OTs have traditionally worked closely with autistic children in hopes of limiting certain behaviors, types of stimming, and repetitive play. But we now know better, and the latest research shows us that children learn best through their choice of play, not compliance based play.

At BFF therapy, we offer neuro affirming care for your child that looks at the your child not as a diagnosis, but as a whole unique person. Following their lead in play while building new experiences for them to willingly join and learn through.

OTs help autistic persons with
✨ sensory regulation
✨ sleep routines
✨ expanding eating experiences
✨ fine and gross motor coordination
✨ social skills
✨ etc etc.

Most important of all, OT goals with an autistic person mirror the goals of the child/family, and may not look traditional.

SHARE to celebrate our friends with autism 💙

09/28/2024

Now accepting new clients for occupational therapy!
Immediate openings for children 3-5 within home, preschool, or daycare.
Email bestfootforwardtherapy@gmail.com or visit www.bestfootforwardtherapy.com to schedule a free 15 minute consult call!

Helping little ones embrace a full life through play and exploration!

06/12/2023

KINDERGARTEN ✏️

I hear this question quite often- “is my child ready for Kindergarten?” Here are some practical ways you can prepare your child.

There are so many ways to prep outside of learning letters and numbers that are fun and will keep your child coming back for more learning.

✔️ playdoh and clay for hand strength

✔️Reading books together- pointing to items on the page

✔️Avoid pushing certain writing utensils on your child. Letting them pick the item will provide more internal motivation to participate

✔️Sing songs and read books to identify body parts for better body and space awareness

✔️Games like Simon says and red light green light promote self control and reduce impulsivity.

👉🏼 FOLLOW along to learn more