Elizabeth Wood Yoga

05/03/2026

This month's theme: True Nature. 🌿

It's a yogic teaching that invites us to look beyond our titles and roles to discover who we really are. Connecting with your true nature can be transformative.

Outdoor yoga begins this week!

Access free resources and book classes at www.elizabethwoodyoga.com

Image by Marcy Harris-Ortiz

05/01/2026

I’m offering the yoga classes and sound baths! Come and join us. 🧘‍♀️ 🧘‍♂️

HAPPY FRIDAY!

We've got a LOT of open registrations right now!

Head to www.cwrecreation.com to read more information about each program🤩

04/07/2026

April Theme: Seva

Seva is a Sanskrit word for service and refers to giving without depleting yourself. This can include self-care because it is from a foundation of wellness that you can give in meaningful ways.

✔️ Hold the door for someone.
✔️ Listen without fixing.
✔️ Meditate daily, even if for 30 seconds.

When seva is practiced on and off the mat, good ripples out into the world. 🌎

Access resources and book classes at www.elizabethwoodyoga.com

📷: Marcy Harris-Ortiz

03/31/2026

Tuesday night yoga meets in the Community Building through April.

Classes will move to the garden in May! 🌼

Yoga at Wagnalls
Tuesdays
6:30-7:30pm

Access resources and book classes at www.elizabethwoodyoga.com

03/31/2026

Tulip season 😍🌷

03/19/2026

Thank you Elizabeth Wood Yoga for training Alexa on the singing bowls at Aura Studios! We are working on an event soon!