Elizabeth Wood Yoga

09/08/2025

Each yoga practice is an invitation to be with what’s arising and to allow ease to unfold… 🤍

UPCOMING EVENTS

MONDAY
iRest Sound Bath
7:00-8:00pm

~ Includes

TUESDAY
6:30-7:30pm
Yoga

~ Class is in the Community Building

SATURDAY
The Healing Experiences Summit

~ Update: Ticket sales closed

SUNDAY
10:00-11:15am
Yoga for Well-Being Workshopnurturer.aromatherapy
~ Cleveland area, 3 spots available

Access resources and book classes at www.elizabethwoodyoga.com

📷 SWP

09/03/2025

Morning practice at sunrise, in a field of flowers 🌸

Thank you, Cori, for guiding today’s peaceful yoga class on your farm. It’s always a treat to be a student, practicing in community with others. 🧘‍♀️

09/02/2025

September Theme: EASE

Ease is a softening …
A letting go of what we’ve been holding.
It comes not from effort, but from allowing. ✨

This is a time of year when things are changing for many, whether that’s the arrival of autumn, the start of a new school year or routine, etc.

When navigating changes, we might notice more tension in the body and more busyness in the mind than usual.

Let’s welcome ease this month. 🤍

UPCOMING CLASSES

TUESDAYS
6:30-7:30pm
Yoga
The Wagnalls Memorial

MONDAY, 9/8
7:00-8:00pm
iRest Sound Bath
Canal Wi******er Joint Recreation District

Access resources and book classes at www.elizabethwoodyoga.com

📷 Marcy Harris-Ortiz

08/24/2025

Classes this week ✨

SUNDAY
7:00-8:00pm
Sunday Reset Yoga
Taylored Training & Fitness
🥣 Class closes with a sound bath

MONDAY
4:00-5:00pm
Mindful Monday for Teens
Pickerington Public Library
🦋 Free program

TUESDAY
6:30-7:30pm
Outdoor Yoga
The Wagnalls Memorial
🌲Last week for Outdoor Yoga

Access resources and book classes at www.elizabethwoodyoga.com

📷 Outdoor yoga at The Wagnalls Memorial

08/17/2025

Sunday morning view 🌻

This 10-foot sunflower is part of a patch that grew where a tree used to be. The tree held a bird feeder filled with sunflower seeds.

Now the goldfinches help themselves and I receive the joy of seeing them in my garden. 💛

What’s nourishing you today? ✨

08/13/2025

If you’ve ever been to a yoga class at Wagnalls, you’ve probably met Robin.

She has attended approximately 200 classes! 🧘‍♀️

Yesterday was our last class with Robin before she moves away, and even Sunspot the yoga cat (pillow edition) made a cameo appearance. 🐈

Robin, you’ve been such a bright part of this community. There’s always a spot for you and your mat here. 💛

📷
📍

08/13/2025

Join me for this free iRest class at Rose Run Garden in New Albany! 🌹

✨ Find calm and clarity to start your week ✨
Join us Monday at Rose Run Gardens for a restful iRest® meditation led by Certified Teacher Elizabeth Wood. This gentle practice supports deep relaxation and stress relief.

Bring a yoga mat and settle into the peaceful outdoor setting.

This event is free to attend. Please RSVP on our website at The Wellbeing Connection to guarantee your place.

See you there!

08/08/2025

Classes this weekend in Canal Wi******er…

SATURDAY
9-10am
Yoga at McGill Park
Canal Wi******er Joint Recreation District

SUNDAY
7-8pm
Sunday Reset Yoga + Sound Bath
Taylored Training & Fitness

Access resources and book classes at www.elizabethwoodyoga.com

Destination: Canal Wi******er

📷 Marcy Harris-Ortiz

08/07/2025

I’m honored and excited to step into this new role! Yoga will still be part of my path, and I’m grateful to keep sharing it. 💕

We are excited to announce that Elizabeth Wood has been appointed as the new Executive Director of the Canal Wi******er Chamber!

A proud Canal Wi******er resident and small business owner, Elizabeth cares deeply about our community. Her background includes journalism, public relations, and nonprofit leadership. Most recently, she supported education and outreach efforts at BalletMet. Elizabeth is looking forward to connecting with members and contributing to the continued growth and vibrancy of the Canal Wi******er business community.

This leadership transition follows Claire Chapman's decision to step down to focus on her next chapter. We are incredibly grateful for Claire’s dedication and leadership during her time with the Chamber and wish her all the best in this exciting new season.