Zumba Lesa, 333 Technology Drive (2026)

04/06/2024

Hope to see everyone in the morning!!!

03/06/2024

Looking to have fun, workout, and get fit with us during the month of June? Ian and I are excited to announce that we will be adding several Aqua Zumba classes to our summer schedule.

Here is list of our class for June 2024:

Monday, June 3, 2024--Zumba Toning--1:30-2:30 PM--Health Club at Southpointe--Lesa L. Parker

Tuesday, June 4, 2024--Aqua Zumba Kickoff Class--9:00-10:00 AM--1400 Main Street Apartments Pool (offered through the Health Club at Southpointe)--Lesa and Marci Antion

Tuesday, June 4, 2024--Aqua Zumba--12:15-1:00 PM--Rose Garden Pool--Ian and Lesa

Thursday, June 6, 2024--Aqua Zumba--12:15-1:00 PM--Rose Garden Pool--Ian and Lesa

Monday, June 10, 2024--Zumba Toning--1:30-2:30 PM--Health Club at Southpointe--Marci Antion subbing for Lesa

Tuesday, June 11, 2024--Aqua Zumba--9:00-10:00 AM--1400 Main Street Apartments Pool (offered through the Health Club at Southpointe)--Lesa

Tuesday, June 11, 2024--Aqua Zumba--12:15-1:00 PM--Rose Garden Pool--Ian and Lesa

Thursday, June 13, 2024--Aqua Zumba--12:15-1:00 PM--Rose Garden Pool--Ian and Lesa

Monday, June 17, 2024--Zumba Toning--1:30-2:30 PM--Health Club at Southpointe--Lesa

Tuesday, June 18, 2024--Aqua Zumba--9:00-10:00 AM--1400 Main Street Apartments Pool (offered through the Health Club at Southpointe)--Lesa

Tuesday, June 18, 2024--Aqua Zumba--12:15-1:00 PM--Rose Garden Pool--Ian and Lesa

Thursday, June 20, 2024--Aqua Zumba--12:15-1:00 PM--Rose Garden Pool--Ian and Lesa

Monday, June 24, 2024--Zumba Toning--1:30-2:30 PM--Health Club at Southpointe--Marci Antion subbing for Lesa

Tuesday, June 25, 2024--Aqua Zumba--9:00-10:00 AM--1400 Main Street Apartments Pool (offered through the Health Club at Southpointe)--Lesa

Tuesday, June 25, 2024--Aqua Zumba--12:15-1:00 PM--Rose Garden Pool--Ian and Lesa

Thursday, June 27, 2024--Aqua Zumba--12:15-1:00 PM--Rose Garden Pool--Ian and Lesa

Friday, June 28, 2024--Zumba Gold--11:00 AM-12:00 PM--Encore on the Lake (offered through the Health Club at Southpointe)

Locations:

Health Club at Southpointe
333 Technology Drive, Suite 116
Canonsburg, PA 15317
*Zumba Toning classes are offered free with senior membership. Class passes and summer memberships are available.

1400 Main Street Apartments
1400 Main Street
Canonsburg, PA 15317
*Aqua Zumba classes are offered through the Health Club at Southpointe. $5 per class. Pre-registration is required.

Rose Garden Pool
129 Canterbury Lane
McMurray, PA 15317
*Aqua Zumba classes are offered to pool members at $25 for a pass that includes all classes during the summer or $5 per class to drop in. Guests of members may pay $5 per class in addition to the $5 guest fee per day.

Encore on the Lake
243 McDowell Lane
Canonsburg, PA 15317
*Zumba Gold classes are offered through the Health Club at Southpointe for Encore on the Lake residents only.

Please let me know if you have any questions. Hope to see you at class!

13/02/2024

Valentine’s Day / Love themed Zumba Toning class. We had a full house, dancing oit hearts out while toning our muscles! (Some people were hiding in the photo.😉)❤️ 🥰 💕

09/02/2024

Festive Valentine’s Day class with my Zumba Goldies at Encore on the Lake ❤️❤️❤️

05/01/2024

It’s a new year!!! 🎉 What better time to prioritize your health and fitness?!

I am BACK!!! My Achilles is getting stronger by the day with physical therapy, stretches, and exercises. I will modify some moves to accommodate, but that’s one of the things that is so great about our classes—There are so many ways to modify and still achieve a fun effective workout!

In other exciting news…Ian will be teaching a 45-minute lunchtime STRONG Nation class! I know he has missed teaching and enjoyed covering for me during my recovery. STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. There is no dancing. It is a HIIT workout choreographed to music.

Our January class schedule is as follows…

Mondays--Zumba Toning--Health Club at Southpointe--1:30-2:30 PM--Lesa

Fridays--Zumba Gold--Encore on the Lake--11:00 AM-12:00 PM--Marci Antion and Lesa (alternating weeks)

Fridays--STRONG Nation--Health Club at Southpointe--12:00-12:45 PM—Ian

The Health Club at Southpointe is offering a New Year, New Me program for the new year. Registration opens on January 15. It's a three month program that includes 3 1-hour personal training sessions (or 6 30 minute sessions), 3 Styku body scans, and 1 hour of nutrition counseling, written workouts for the clients' "off" days from training and an unlimited amount of support! Cost includes $295 for members and $459 for non-members (includes a three month membership).

The Health Club at Southpointe
333 Technology Drive
Canonsburg, PA 15317
Free for Health Club at Southpointe Members
$10 Day Pass for Non-members—includes access to all classes and amenities at the gym for the day
Multi-day passes also available at a discounted price

Encore on the Lake
243 McDowell Lane
Canonsburg, PA 15317
Free for Residents of Encore on the Lake
Open to Residents Only

17/10/2023

Ian kicked off “Pink Week” w/ an awesome Zumba class. 🎀

Thanks to everyone who participated and danced w/ him. It was nice to see so many smiling faces. I hope to be back to teaching soon.

Special thanks to Jennifer Friebis Berry for supplying the bracelets and goodies, and to Melissa Tucker from “One Nerdy Crafter” for making the mug rugs, keychains, and hand sanitizer holders for our drawings.

16/08/2023

Make a splash! Join Marci Antion and I Tuesday mornings at 9am for the hottest pool party in Southpointe—1400 Main St offered through The Health Club at Southpointe. 💦

14/08/2023

Mondays are always rockin’ with Zumba Toning at The Health Club at Southpointe! 🎸

11/08/2023

That day at Zumba Gold where 4 of us wore purple shirts—unplanned! 💜💜💜

We get our groove on every Friday at Encore on the Lake!

*Classes offered through The Health Club at Southpointe.

31/07/2023

Our dance fitness class schedule for August is out, and it’s HOT! HOT! HOT!!! 🔥🔥🔥
You won’t want to miss out!

I will be away the first week of August, so Marci Antion has graciously agreed sub for me and to help Ian with our Aqua Zumba classes. You will NOT be disappointed!

Tuesday, 8/1/2023–Aqua Zumba—1400 Main St. Pool—9:00-10:00 AM— Marci Antion and Ian

Tuesday, 8/1/2023–Aqua Zumba—Rose Garden Pool—12:15-1:00 PM—Ian and Marci

Thursday, 8/3/2023--Aqua Zumba--Rose Garden Pool--12:15-1:00 PM--Ian and Marci

Monday, 8/7/2023--Zumba Toning--Health Club at Southpointe--1:30-2:30 PM--Lesa

Tuesday, 8/8/2023–Aqua Zumba—1400 Main St. Pool—9:00-10:00 AM—Lesa and Marci

Tuesday, 8/8/2023--Aqua Zumba--Rose Garden Pool--12:15-1:00 PM--Ian and Lesa

Thursday, 8/10/2023--Aqua Zumba--Rose Garden Pool--12:15-1:00 PM--Ian and Lesa

Friday, 8/11/2023--Zumba Gold--Encore on the Lake--11:00 AM-12:00 PM--Lesa

Monday, 8/14/2023--Zumba Toning--Health Club at Southpointe--1:30-2:30 PM--Lesa

Tuesday, 8/15/2023–Aqua Zumba—1400 Main St. Pool—9:00-10:00 AM—Marci and Lesa

Tuesday, 8/15/2023--Aqua Zumba--Rose Garden Pool--12:15-1:00 PM--Ian and Lesa

Thursday, 8/17/2023--Aqua Zumba--Rose Garden Pool--12:15-1:00 PM--Ian and Lesa

Monday, 8/21/2023--Zumba Toning--Health Club at Southpointe--1:30-2:30 PM--Lesa

Tuesday, 8/22/2023–Aqua Zumba—1400 Main St. Pool—9:00-10:00 AM—Lesa and Marci

Tuesday, 8/22/2023--Aqua Zumba--Rose Garden Pool--12:15-1:00 PM--Ian and Lesa

Thursday, 8/24/2023--Aqua Zumba--Rose Garden Pool--12:15-1:00 PM--Ian and Lesa

Friday, 8/25/2023--Zumba Gold--Encore on the Lake--11:00 AM-12:00 PM--Lesa

Monday, 8/28/2023--Zumba Toning--Health Club at Southpointe--1:30-2:30 PM--Lesa

Tuesday, 8/29/2023–Aqua Zumba—1400 Main St. Pool—9:00-10:00 AM—Marci and Lesa

Tuesday, 8/29/2023--Aqua Zumba--Rose Garden Pool--12:15-1:00 PM--Ian and Lesa

Thursday, 8/31/2023--Aqua Zumba--Rose Garden Pool--12:15-1:00 PM--Ian and Lesa

Class Information:

Rose Garden Pool
129 Canterbury Lane
McMurray, PA 15317
Free for Rose Garden Pool Members
$5 for Guests of Rose Garden Pool Members--Must be accompanied by pool member

The Health Club at Southpointe
333 Technology Drive
Canonsburg, PA 15317
Free for Health Club at Southpointe Members
$10 Day Pass for Non-members—includes access to all classes and amenities at the gym for the day
Multi-day passes also available at a discounted price

The Pool at 1400 Main
1400 Main Street
Canonsburg, PA 15317
Free for Health Club at Southpointe Members
$10 for Non-members
Pre-registration is required
Please call (724) 597-0014 to register.

Encore on the Lake
243 McDowell Lane
Canonsburg, PA 15317
Free for Residents of Encore on the Lake
Open to Residents Only

Zumba Lesa

04/06/2024

03/06/2024

13/02/2024

09/02/2024

05/01/2024

17/10/2023

16/08/2023

14/08/2023

11/08/2023

31/07/2023

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