Graham Hospital Wellness Center

04/11/2025

Share your support and help spread awareness for Parkinson's Disease by participating in the StandUp2PD challenge!

Complete as many sit-to-stands as you can today and log your total at www.standuptoparkinsons.com

We've completed 1865 sit-to-stands so far today!!

April is Parkinson’s Awareness Month so Graham Health System is spreading awareness about Parkinson’s Disease and the Wellness Center Rock Steady Boxing class designed to help treat, and slow the progression of the disease.

Show your support by completing as many sit-to-stands (squats) as you can throughout the day on April 11th and logging your sit-to-stands.

Log your sit-to-stands here: https://docs.google.com/forms/d/e/1FAIpQLScbcqSqh_pMnqvSdAZ_hR00AHD6ZkqodSBUCkRV4n1rVQCpZA/viewform

Contact Randy Davis, Wellness Coordinator, Ext. 2719 with questions.

04/19/2024

Graham Health System offers a class for patients with Parkinson's Disease every Tuesday and Thursday from 1-2:30pm at Graham Wellness Center.

Our Rock Steady Boxing program offers individuals living with PD an opportunity to fight back against their disease.

Contact Graham Wellness at (309)647-4087 to learn more!

04/12/2024

In support of World Parkinson's Disease, the Graham team and community members participated in the Sit-to-Stand Challenge and completed 1,523 sit-to-stands yesterday to show their support to Stand Up to Parkinson's Disease!

To learn more about Graham's Rock Steady Class, follow the link to our website https://www.grahamhealthsystem.org/health-wellness/classes-and-events

04/11/2024

Today is World Parkinson's Day and our Graham Wellness Rock Steady Boxing class is participating in our annual STAND UP TO PD Challenge!

Show your support by completing as many sit-to-stands (squats) as you can throughout the day today, and logging your sit-to-stands.

Log your sit-to-stands here before the end of the day: https://docs.google.com/forms/d/e/1FAIpQLScbcqSqh_pMnqvSdAZ_hR00AHD6ZkqodSBUCkRV4n1rVQCpZA/viewform

Contact Randy Davis, Wellness Coordinator, Ext. 2719 with questions.

April is Parkinson’s Awareness Month so Graham Health System is spreading awareness about Parkinson’s Disease and the Wellness Center Rock Steady Boxing class designed to help treat, and slow the progression of the disease.

Show your support by completing as many sit-to-stands (squats) as you can throughout the day on April 11th and logging your sit-to-stands.

Log your sit-to-stands here: https://docs.google.com/forms/d/e/1FAIpQLScbcqSqh_pMnqvSdAZ_hR00AHD6ZkqodSBUCkRV4n1rVQCpZA/viewform

Contact Randy Davis, Wellness Coordinator, Ext. 2719 with questions.

12/01/2023

The Holiday Lightshow returns this weekend!
Friday, Dec 1, Sat, Dec 2 and Sun, Dec 3

Ticket gate opens at 5:15 in the north end of Big Creek Park. Take N. Park Drive off of N. Main Street.

Ticket gate closes at 8:15 to catch the last show at 8:30 pm.

$5/car suggested donation.
No pre-sale of tickets. You buy at the gate only.

09/11/2023

Don't forget to stop by the 2nd Annual Community Health and Wellness Fair tonight from 4:30-6:30pm.

Hope to see you there!

09/01/2023

The 2nd Annual Community Health and Wellness Fair will be held September 11th, 2023 in the Graham Hospital Atrium.

Join us for this FREE event and learn how to improve your health!

07/31/2023

OPEN TO THE PUBLIC 24/7
Take a video tour of Graham Wellness Center and see all our facility has to offer.

Sign up is easier then ever with our new online sign up options. Check out our website to get started! https://www.grahamhealthsystem.org/health-wellness/wellness-center

https://youtube.com/watch?v=sQLeFcNFoFc&feature=share

Randy Davis, Wellness Center Coordinator takes you on a tour of the Graham Wellness Center.

06/27/2023

‼️Volunteers Needed‼️

Graham Wellness Center is looking for volunteers for our Rock Steady Boxing Program!

Rock Steady Boxing offers boxing-inspired fitness classes only to people with Parkinson's disease. Volunteers are expected to assist RSB Coaches during class at all times. Classes are not designed to provide the volunteer a boxing workout, but for the volunteer to gain knowledge and experience assisting people with Parkinson's disease.

Class is held on Tuesdays and Thursdays from 1-2:30pm so please make sure are available during this time before reaching out. If you are interested in learning more about this volunteer opportunity, please message us directly or contact Randy Davis at (309)647-0201 ext. 2719 or rdavis@grahamhospital.org!

04/21/2023

04/17/2023

04/12/2023

We did it!! Yesterday Graham Health System contributed 1,049 sit-to-stands in honor of World Parkinson's Day.

We competed in the sit-to-stand challenge to spread awareness about Parkinson's Disease and to demonstrate that exercising may help slow the progression of PD symptoms.

WE ALL DID IT!!!! We hit over one million sit to stands with 13 plus countries participating. Thank you again to everyone who participated or even spread the word about this event. YOU DID IT!!