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Tuesday 12am - 6pm Thursday 12pm - 6pm Saturday 12pm - 5pm

Women's Total Health Solutions

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United States
Cape Coral, FL
Women's Total Health Solutions

Hi, I am Dr. Becky A. I give Women's Health Talks so keep looking for the next one
STOP YOUR SUFFERING! We want to welcome you to our site. Dr. Becky A.

Boros, and I have over 40 years of experience helping women understand about their natural healthcare choices from Weight Loss to Peri/Post Menopause. We will be providing you with information on many topics that pertain to Women's Health, which is our specialty. Boros is a Women's Health Coach! Our goal is to broaden your awareness and consciousness of natural approaches to healthcare and to create a forum where women may ask questions regarding their healthcare needs. We have a mutidisciplinary approach to Women's Health which covers Chiropractic care, Rehabilitative care, Nutrition, Weight Loss, Massage Therapy, Acupuncture, Reiki, Hormone Testing, Allergy Testing, and Smoking Cessation. We care about YOU and it shows! Be empowered! Get informed on your healthcare choices and stop your suffering! Call 708-227-8084 and ask for Cheryl. She will book an appointment for you.

12/16/2025

𝗔𝗿𝗲 𝗬𝗼𝘂 𝗛𝗮𝘃𝗶𝗻𝗴 𝗝𝗼𝗶𝗻𝘁 𝗣𝗮𝗶𝗻?

Bone loss begins up to 10 years before menopause starts.

Most women are NOT aware of this fact.

Do You What More Information On How To Prevent bone loss?

Comment 𝗥𝗘𝗟𝗜𝗘𝗙 to receive the Toolkit;

You will be glad you did.

12/16/2025

𝗗𝗶𝗱 𝗬𝗼𝘂 𝗞𝗻𝗼𝘄 𝗜𝗻𝘀𝗼𝗺𝗻𝗶𝗮 𝗜𝘀 𝗢𝗻𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗘𝗮𝗿𝗹𝗶𝗲𝘀𝘁 𝗛𝗼𝗿𝗺𝗼𝗻𝗲 𝗖𝗹𝘂𝗲𝘀?

Trouble sleeping is often one of the first signs hormones are changing.

Low progesterone can make it hard to fall asleep
Low estrogen can cause night waking
Cortisol imbalance can trigger racing thoughts

Good sleep starts with hormone awareness so you can get them balanced!
𝗗𝗼 𝗬𝗼𝘂 𝗪𝗮𝗻𝘁 𝗧𝗼 𝗦𝗹𝗲𝗲𝗽 𝗕𝗲𝘁𝘁𝗲𝗿?

12/16/2025

𝗪𝗵𝘆 𝗗𝗼 𝗪𝗼𝗺𝗲𝗻 𝗚𝗲𝘁 𝗙𝗿𝗼𝘇𝗲𝗻 𝗦𝗵𝗼𝘂𝗹𝗱𝗲𝗿𝘀 𝗜𝗻 𝗠𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲?
Frozen shoulder is more common during peri and post menopause because 𝗱𝗲𝗰𝗹𝗶𝗻𝗶𝗻𝗴 𝗲𝘀𝘁𝗿𝗼𝗴𝗲𝗻 affects collagen, joint lubrication, and inflammation levels.

The shoulder capsule can tighten and stiffen, making movement painful and limited so doing daily gentle mobility exercises can really help.

• Pendulum swings
• Wall walks
• Slow shoulder circles
Keep the joint moving without aggravating it! Go to hotflashsos.com to learn more.

12/15/2025

𝗔𝗥𝗘 𝗬𝗢𝗨 𝗛𝗔𝗩𝗜𝗡𝗚 𝗝𝗢𝗜𝗡𝗧 𝗣𝗔𝗜𝗡 𝗢𝗥 𝗛𝗔𝗩𝗘 𝗔 𝗙𝗥𝗢𝗭𝗘𝗡 𝗦𝗛𝗢𝗨𝗟𝗗𝗘𝗥?

Collagen declines during perimenopause which affects joints, bones,
and skin.

Want to know how to stop your joint pain fast?
Get your 𝗙𝗥𝗘𝗘 𝗧𝗼𝗼𝗹𝗸𝗶𝘁 for more answers at hotflashsos.com.

12/14/2025

𝗗𝗶𝗱 𝗬𝗼𝘂 𝗞𝗻𝗼𝘄 𝗧𝗵𝗮𝘁 𝗛𝗲𝗮𝗿𝘁 𝗗𝗶𝘀𝗲𝗮𝘀𝗲 𝗜𝘀 𝗧𝗵𝗲 #𝟭 𝗞𝗶𝗹𝗹𝗲𝗿 𝗢𝗳 𝗪𝗼𝗺𝗲𝗻?

Knowledge is power!

You will learn what your options are in the 𝗠𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 𝗧𝗼𝗼𝗹𝗸𝗶𝘁 to thrive and be rid of hot flashes, brain fog, joint pain, weight gain and insomnia to name a few.

Go to hotflashsos.com to receive the 𝗙𝗥𝗘𝗘 𝗧𝗼𝗼𝗹𝗸𝗶𝘁 to learn more.

12/13/2025

𝗚𝗢𝗜𝗡𝗚 𝗙𝗥𝗢𝗠 𝗙𝗥𝗘𝗘𝗭𝗜𝗡𝗚 𝗧𝗢 𝗦𝗪𝗘𝗔𝗧𝗜𝗡𝗚 𝗜𝗡 𝟯𝟬 𝗦𝗘𝗖𝗢𝗡𝗗𝗦?

I'll show you how to stabilize your internal thermostat.

W𝗮𝗻𝘁 𝘁𝗵𝗲 𝗵𝗼𝘁 𝗳𝗹𝗮𝘀𝗵𝗲𝘀 𝗮𝗻𝗱 𝗻𝗶𝗴𝗵𝘁 𝘀𝘄𝗲𝗮𝘁𝘀 𝘁𝗼 𝘀𝘁𝗼𝗽?

Go to hotflashsos.com to get your 𝗙𝗥𝗘𝗘 Toolkit!

You will be glad you did.

12/13/2025

Top 4 Menopause Questions Women Ask

The questions I hear the most are
• What symptoms should I expect?
• How do I stop the hot flashes?
• Why am I waking up all night?
• And how do I start feeling like myself again?

Your hormones are shifting and your body’s asking for support.

If you’re ready to start feeling better go to hotflashsos.com to receive your 𝗙𝗥𝗘𝗘
𝗧𝗼𝗼𝗹𝗸𝗶𝘁!

12/11/2025

𝗗𝗼 𝗬𝗼𝘂 𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂𝗿 𝗕𝗼𝗱𝘆 𝗜𝘀 𝗚𝗼𝗶𝗻𝗴 𝗧𝗵𝗿𝗼𝘂𝗴𝗵?

Every week I meet women who feel confused or even scared by what their bodies are doing,. and no one has ever explained what's really happening.

Are you ready to feel better?

Comment 𝗥𝗘𝗟𝗜𝗘𝗙 and I'll send you my 𝗙𝗥𝗘𝗘 𝗠𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 𝗧𝗼𝗼𝗹𝗸𝗶𝘁.

You don't have to figure this out alone!

12/05/2025

𝗧𝗵𝗲 𝗙𝗗𝗔 𝗛𝗮𝘀 𝗗𝗿𝗼𝗽𝗽𝗲𝗱 𝘁𝗵𝗲 𝗕𝗹𝗮𝗰𝗸 𝗕𝗼𝘅 𝗪𝗮𝗿𝗻𝗶𝗻𝗴 𝗙𝗼𝗿 𝗪𝗼𝗺𝗲𝗻'𝘀 𝗛𝗼𝗿𝗺𝗼𝗻𝗲𝘀!

The FDA has officially removed the Black Box warning from all hormone therapy.

This is a major step forward for women seeking safe, effective relief from peri and post menopause symptoms with hormone options from their health providers.

The future of menopause treatment for women just became brighter.

12/04/2025

𝗪𝗼𝗺𝗲𝗻 𝗡𝗲𝗲𝗱 𝗧𝗼 𝗞𝗻𝗼𝘄 𝗠𝗼𝗿𝗲!

Hot flashes can take over your day, but relief is absolutely possible.

Start with simple habits that calm your nervous system and steady your blood sugar, and consider BHRT when symptoms become disruptive.

Many women find real relief when lifestyle support and hormone therapy work together.

You do not have to push through this.

Small steps bring big comfort.

Go to https://www.hotflashsos.com/ to learn more about your options.

12/02/2025

Having Trouble Sleeping?

I work with women every week who tell me they haven’t had a full night’s sleep in years.

They wake up drenched, sheets soaked, peeling off clothes at 2am and then spend hours trying to drift back off to sleep.

Doctors often hand out sleeping pills, or they brush it off as “just part of getting older.”

But almost no one asks the question: 𝘄𝗵𝗮𝘁 𝗿𝗼𝗹𝗲 𝗮𝗿𝗲 𝗵𝗼𝗿𝗺𝗼𝗻𝗲𝘀 𝗽𝗹𝗮𝘆𝗶𝗻𝗴 𝗶𝗻 𝘁𝗵𝗶𝘀?

Go here to learn more: https://www.hotflashsos.com/

11/27/2025

𝗕𝗼𝗻𝗲 𝗱𝗲𝗻𝘀𝗶𝘁𝘆 𝗶𝘀𝗻'𝘁 𝗷𝘂𝘀𝘁 𝗴𝗲𝗻𝗲𝘁𝗶𝗰𝘀 — 𝗶𝘁'𝘀 𝗱𝗮𝗶𝗹𝘆 𝗵𝗮𝗯𝗶𝘁𝘀.

Movement + protein + vitamin D + vitamin K2 + collagen = protection.

Learn more by putting 𝗥𝗘𝗟𝗜𝗘𝗙 in the comment section.

Address

Cape Coral, FL

Opening Hours

Tuesday	12am - 6pm
Thursday	12pm - 6pm
Saturday	12pm - 5pm

Website

http://hotflashsos.com/, http://hotflashsos.com/, http://hotflashcoach.com/

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