Cape Coral Therapists

Cape Coral Therapists We provide Virtual Counseling.

Cape Coral Therapists provides Christian Counseling, Relationship & S*x Therapy, Anxiety and Depression Therapy, Immigration Counseling, Addiction Counseling, ESA Documentation, Trauma Counseling, & Sports Counseling.

💙 In Honor of Mental Health Day on Friday 💙Taking care of your mental health is one of the most important things you can...
10/11/2025

💙 In Honor of Mental Health Day on Friday 💙

Taking care of your mental health is one of the most important things you can do for yourself. Small, intentional actions can make a big difference in how you feel, think, and show up in your daily life.

Read these simple ways to boost your well-being and prioritize your mind, body, and soul. 🌿

If you’re in Cape Coral and looking for professional support, our experienced therapists are here to help you on your journey to better mental health, call 239-565-6921 to book a same week appointment.

💙 Today is Mental Health Day! 💙Take a moment for yourself—your mind, body, and soul deserve it. Whether it’s a quiet wal...
10/10/2025

💙 Today is Mental Health Day! 💙

Take a moment for yourself—your mind, body, and soul deserve it. Whether it’s a quiet walk, journaling your thoughts, practicing mindfulness, or simply taking a break from the hustle, small acts of self-care can make a big difference.

Remember, prioritizing your mental health isn’t selfish—it’s essential. Be kind to yourself today. 🌿

✨ Your mental wellness matters. Take a breath, pause, and reset.

10/10/2025

💙 Feeling Anxious? Try These Grounding Techniques 💙

When anxiety strikes, your body and mind can feel out of control. Grounding techniques help you return to the present moment and regain calm. 🌿

🌿 5 Days of Gratitude for Your Mental Health 🌿Taking time to practice gratitude can do wonders for your mental well-bein...
10/09/2025

🌿 5 Days of Gratitude for Your Mental Health 🌿

Taking time to practice gratitude can do wonders for your mental well-being. Small moments of reflection, appreciation, and self-kindness can boost your mood, reduce stress, and help you feel more grounded.

✨ Join us in this 5-day gratitude journey and notice the difference it makes in your mind and heart.

💬 Tell us: What’s one thing you’re grateful for today?

10/08/2025

🖤 Intimacy of Sharing Dark Secrets 🖤

Some of the deepest connections happen when we dare to share the parts of ourselves we usually hide. In this episode of Bringing Intimacy Back, we explore:

How sharing your darkest secrets can strengthen trust and emotional closeness

Why vulnerability is a powerful tool in relationships

Practical tips for navigating sensitive conversations safely

🎧 Tune in to discover how opening up—even about your fears and regrets—can bring you closer to your partner than ever before.

💬 Question for you: What’s a small step you can take this week to share more honestly with your loved one?

🌟 Raising confident kids isn’t about perfection — it’s about small, consistent love and support every day. ❤️From lettin...
10/07/2025

🌟 Raising confident kids isn’t about perfection — it’s about small, consistent love and support every day. ❤️

From letting them follow their interests to praising them sincerely, these little moments add up.

What’s one way you encourage your child to feel proud of themselves? Drop your tips below! 👇

10/06/2025

💬 Joining the Offense: Seeking Validation

Have you ever caught yourself reacting defensively when someone doesn’t validate your feelings?
Sometimes, our need for validation can turn into offense — not because we’re wrong for wanting to be seen, but because we expect others to meet needs we haven’t learned to meet within ourselves.

💡 True validation starts from within.
When we understand and honor our own emotions, we no longer need to “join the offense” — we can respond with calm, clarity, and confidence.

You are already worthy — with or without external validation. 💜

🌟 ¿Ya nos seguís? / Have you followed us yet? 🌟Follow us for:💡 Expert tips on mental health & relationships🛋️ Resources ...
10/05/2025

🌟 ¿Ya nos seguís? / Have you followed us yet? 🌟

Follow us for:
💡 Expert tips on mental health & relationships
🛋️ Resources for personal growth & self-care
💙 Inspiration for couples, families, and individuals
🌎 Counseling sessions available for individuals, families, children, and couples in Spanish & English

Offices in Sarasota and Cape Coral, FL

✨ Don’t miss out—tap “Follow” now and join our community to start your journey toward connection, clarity, and wellness today! ✨

🌟 We’re Hiring – Join Our Team! 🌟Are you a Graduate Student or Registered Intern in Mental Health or Marriage & Family T...
10/03/2025

🌟 We’re Hiring – Join Our Team! 🌟

Are you a Graduate Student or Registered Intern in Mental Health or Marriage & Family Therapy? We want you! 💙

📍 Locations: Sarasota & Cape Coral, FL
✨ Opportunities: Hybrid & In-Person

Why join us?

💙Hands-on experience with diverse clients
💙Mentorship from a licensed professional - Dr. April Brown, Doctor of Intimacy
💙Supportive, collaborative environment
💙Growth opportunities in counseling & therapy

📩 Apply today and start your journey with a team that values your development and passion for helping others!

https://fortmyerstherapist.com/mental-health-relationship-supervision-coaching-consulting/

10/02/2025

⚖️ Work-Life Balance: Finding Your Flow

Work will always be there. Your health, relationships, and peace of mind matter just as much. 🌿

Tips to protect your balance:
✨ Set clear boundaries with work hours
✨ Take real breaks—step away, move, breathe
✨ Prioritize rest as much as productivity
✨ Say no to what drains you, yes to what fuels you

Remember: Balance isn’t about perfection—it’s about alignment.

💬 What’s one small thing you do daily to keep balance in your life?

🌿 ¿Necesitas apoyo? ¡Estamos aquí para ti!Ofrecemos sesiones de consejería en español, disponibles en persona o virtualm...
10/01/2025

🌿 ¿Necesitas apoyo? ¡Estamos aquí para ti!
Ofrecemos sesiones de consejería en español, disponibles en persona o virtualmente, desde tan solo $45 por sesión para individuales. ¡También ofrecemos citas disponibles la misma semana! Brindamos apoyo individual, familiar y para parejas/matrimonio para promover tu bienestar y crecimiento personal.

📞 ¡Llama para agendar tu cita hoy!
239-565-6921

🌿 Need support? We’re here for you!
We offer counseling sessions in Spanish, available in person or virtually, starting as low as $45 per session for individual counseling. We also offer same-week appointments! Our services include individual, family, and couples/marriage counseling to support your well-being and personal growth.

📞 Call to book your appointment today!

⚡ Work Addiction: How It Affects You & How to Fight Back ⚡Work can be fulfilling—but when it becomes all-consuming, it c...
09/29/2025

⚡ Work Addiction: How It Affects You & How to Fight Back ⚡

Work can be fulfilling—but when it becomes all-consuming, it can take a serious toll on your mind and body:

💥 Stress: Feeling constantly on edge and overwhelmed.
💤 Sleep Problems: Struggling to fall asleep or stay asleep.
💔 Depression: Low mood, fatigue, and loss of motivation.
😰 Anxiety: Racing thoughts and constant worry about work.

Tips to regain balance:
✅ Set “stop times”: Log off at a set hour each day.
✅ Schedule self-care breaks: Move, breathe, or connect with loved ones.
✅ Practice grounding rituals: Focus on your senses to calm anxiety.
✅ Breathe deeply: Try 4-4-6 breathing to reduce stress before bed.

Small, intentional steps every day can help you reclaim your life—and your well-being. 💙

Address

290 Nicholas Parkway Ste 2
Cape Coral, FL
33991

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Website

https://therapistsinsarasota.com/

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