Cape Coral Therapists

Cape Coral Therapists We provide Virtual Counseling.

Cape Coral Therapists provides Christian Counseling, Relationship & S*x Therapy, Anxiety and Depression Therapy, Immigration Counseling, Addiction Counseling, ESA Documentation, Trauma Counseling, & Sports Counseling.

Reset Sundays are your reminder to pause.Take time to slow down, reflect on the week behind you, and gently prepare for ...
12/15/2025

Reset Sundays are your reminder to pause.

Take time to slow down, reflect on the week behind you, and gently prepare for the week ahead.
A reset doesn’t have to be perfect—it just has to be intentional.

Rest. Reflect. Realign.
Your mind and body will thank you.

Everyday patterns that can quietly affect your mental health 👀• Overeating• Lack of sleep• Excessive sugar consumption• ...
12/12/2025

Everyday patterns that can quietly affect your mental health 👀

• Overeating
• Lack of sleep
• Excessive sugar consumption
• Skipping breakfast
• Being inactive

These habits aren’t about willpower, they’re about balance, stress, and support.

Notice patterns without judgment.
Awareness is the first step toward change.

Save this for later 💙

✨ Meet Thomas — a beacon of hope for those who feel unseen. ✨“My testimony allows me to reach those our society deems as...
12/11/2025

✨ Meet Thomas — a beacon of hope for those who feel unseen. ✨
“My testimony allows me to reach those our society deems as unreachable.”

Thomas specializes in supporting:
✔️ At-risk, neglected & abused teens and young adults
✔️ Individuals working through trauma & grief
✔️ Couples facing marital struggles
✔️ Men seeking clarity in life, identity, & purpose

His lived experience allows him to connect with compassion, understanding, and depth. If you or someone you love needs a safe space to heal and grow, Thomas is here.

💬 Learn more about his services and how he can walk with you toward healing by calling 239-565-6921

Anxiety can show up in many ways, and it’s different for everyone. Some common signs include:Racing thoughts 🧠Trouble sl...
12/09/2025

Anxiety can show up in many ways, and it’s different for everyone. Some common signs include:

Racing thoughts 🧠

Trouble sleeping 😴

Feeling tense or on edge 😟

Physical symptoms like a fast heartbeat or stomach discomfort 💓

Recognizing these feelings is the first step toward managing anxiety. Cape Coral Therapists are here to guide you with strategies and support tailored to you. 💙✨

Meet Bradley Carmassi, Master’s Level Graduate Student in Clinical Mental Health Counseling at Bellevue University. 🎓Bra...
12/07/2025

Meet Bradley Carmassi, Master’s Level Graduate Student in Clinical Mental Health Counseling at Bellevue University. 🎓

Bradley brings a unique blend of experience in nutrition, hospitality, and healthcare leadership, alongside his counseling training. His approach is trauma-informed, strengths-based, and collaborative, integrating:

CBT
Motivational Interviewing
Mindfulness
Solution-focused strategies

He specializes in anxiety, stress management, burnout, eating disorders, and life transitions for adults, older adults, caregivers, and healthcare professionals.

Sessions start at just $45, available in-person or virtually. 💙

Call 239-565-6921 to book a same-week appointment.

12/06/2025

✨ Savor the moments… and teach them to grow. ✨

From tiny hands holding yours to confident steps into their own world, every stage of your child’s life is filled with quiet magic. The laughter, the questions, the messy hugs, the milestones — and the lessons you pass on along the way.

By being present, guiding them, and showing them love, you’re not just watching them grow… you’re teaching them how to thrive. 💛🌱

Slow down. Be present. These moments will live in your heart forever.

12/05/2025

🍂🦃 A Peek Behind the Scenes: Danielle Fous’ Thanksgiving 🦃🍂

We love supporting our community, and sometimes it’s nice to share a little piece of our therapists’ lives too! 💜

Here’s a glimpse into Registered Marriage and Family Therapist Intern Danielle Fous’ Thanksgiving celebration — full of gratitude, laughter, and meaningful moments.

Even therapists need moments to slow down, connect with loved ones, and recharge. 💜

What’s one thing you’re grateful for this season? Share with us below! ⬇️

12/03/2025

✨ Comfort is Key: What Makes You Feel at Ease ✨

After a long day, comfort isn’t just about what you wear — it’s about how you care for yourself. Whether it’s an oversized sweater, your favorite blanket, soft music, journaling, or quiet time alone… comfort looks different for everyone. 🌙

Creating an evening routine that feels safe, soothing, and intentional is a powerful act of self-care. Give yourself permission to unwind in the way that feels right to you.

Tonight, choose what makes you feel most at peace. You deserve it. 💜

You deserve support that fits your real life not just on the “hard days,” but every day in between.Whether you’re feelin...
12/03/2025

You deserve support that fits your real life not just on the “hard days,” but every day in between.

Whether you’re feeling overwhelmed, stuck, disconnected, or simply ready for growth, support is closer than you think. Small steps create powerful changes. 🌿

Let today be the day you choose your well-being.

Same-week appointments for counseling, call 239-565-6921 now.

12/01/2025

Trauma doesn’t always come from one big moment.
Sometimes it lives in the everyday — in how we react, disconnect, overwork, or avoid what hurts.

You might notice it as:
• Feeling on edge or shutting down
• Difficulty trusting or opening up
• Overanalyzing or people-pleasing
• Sudden emotional waves or numbness
• Trouble sleeping or relaxing

These aren’t “just habits” — they can be your nervous system trying to protect you.

The first step to healing isn’t fixing yourself — it’s noticing yourself with compassion.
Awareness creates choice. Choice creates healing.

🚀 Never Regret Moving ForwardEvery step toward growth, healing, and your well-being matters. Counseling can help guide y...
11/30/2025

🚀 Never Regret Moving Forward

Every step toward growth, healing, and your well-being matters. Counseling can help guide you through uncertainty, process the past, and build the confidence to move forward without regret. 🌱✨

Book a same-week appointment by calling 239-565-6921

Take the step today—your future self will thank you.

🎄✨ Holiday Tip for Anyone Who Feels Anxious Around FamilyIf family gatherings make you tense, here’s one simple tool tha...
11/29/2025

🎄✨ Holiday Tip for Anyone Who Feels Anxious Around Family

If family gatherings make you tense, here’s one simple tool that can make a huge difference:

Have an exit line ready.

A gentle, neutral phrase like:
“Excuse me for a moment—going to get some air.”
puts you back in control without creating conflict.

You’re allowed to step away, reset, and protect your peace this season. 🌟💛

Address

290 Nicholas Parkway Ste 2
Cape Coral, FL
33991

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Website

https://therapistsinsarasota.com/

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