11/17/2025
BEST DAY TO BEGIN RESET!!!!
ThanksLOADING is what we all do.
Use it to your advantage this year.
Clock is ticking.
THE ONLY WAY TO RELEASE WEIGHT!
We must get to the fat stored.
Underneath the stored fat, the padding.
A chiseled and defined physique.
This muscular body Is In all of us.
It’s just covered up.
Like In cold weather wearing a parka.
Hard to know what someone looks like.
Let's talk about reducing portions-not counting calories-the way to truly release weight and get to the fat stored in your body.
It's not about starving or obsessing over numbers. It's about giving your body the right amount of fuel to burn stored fat naturally, and here's how it works with
our all-natural
Square One
approach.
Your body's like a smart machine-it stores fat for “just in case” moments. To tap into that storage and actually dissolve that tissue, you need to eat less than your body needs for a set time, but in a way that's sustainable. That's why we focus on just two balanced meals a day -think veggies, fruit and grilled chicken.
No calorie counting, just portion control that feels doable. This tells your body, Hey, it's safe to use that stored fat for energy. Pair that with 100 ounces of water to keep you hydrated and flushing toxins, and a 15- to 30-minute walk to gently boost your metabolism, and you're on track to release weight the natural way.
Here's the deal: staying power is what makes this work. It's not a quick fix-it's about building lifestyle habits you can stick with forever. Eating two meals, sipping your water, walking daily, and even lighting that evening candle to connect with God's presence (like we've been talking about) creates a rhythm.
You're not just releasing weight; you're changing how you live, rooted in love, joy, peace, patience, and kindness.
A TRUE RESET.
Gaining Confidence.
Gaining Control.
Gaining Hope.
Finding PEACE.
Why can't you wait? Because every day you stick to these habits, you're telling your body to burn fat instead of storing it.
Delay, and those fat stores just sit there.
Start now, continue now and stay consistent for a set time, and watch your body transform.
You'll feel lighter, stronger, and closer to the YOU, the unique, AND ONE AND only that God designed.
If Want to dive deeper? Book a discovery call with me to see how Getting back to Square One can fit and reset your life.
Let's make sustainable change together!
