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Restore Point, P. O. Box 121, Capitola, CA (2025)

09/29/2022

"When we have faith, our soul takes charge of our life. We can hear and trust our inner voice to guide us through whatever we encounter."

When we have faith in our soul, we feel at peace. We find it easier to let go and trust that wherever we are is exactly where we are supposed to be, and it is perfect.

Many Blessings,
Chunyi Lin

09/01/2022

Hello, my dear friends,

Changing negative memories with positive understanding, is so important for your healing and for your life.

The more you focus on the good things in your life, the more positive energy will come to you.

Take everything that happens in your life, as an opportunity to grow. After all,
Anything negative has a positive. Take out the Positive and focus on it.

Many Blessings,
Chunyi Lin

08/27/2022

“Even if you’ve never heard the word ‘Qigong’ before, you have been doing it all your life, you may have just not realized it.”

Qigong means “working with energy.” It does not mean “doing your qigong exercises and meditations.”

So, yes, it is BEST if you make time to do Small Universe or the Butterfly Meditation and the healing movements.

But that’s a limited view of Qigong. You can do Qigong anywhere, anytime, all day long.

How about this?

When you go grocery shopping, try to smile with love every time someone makes eye contact with you.
Smiling opens your heart, and it helps to open the heart of the other person.
The love you share this way is the most powerful healing energy there is, and smiling releases endorphins in your own body – which help you to heal. What do you think happens when you keep doing that?

When you are standing in line, sitting in traffic, or sitting at home, practice energy breathing.
That means visualizing healing energy entering every pore of your skin, running between all your cells, and gathering deep behind your navel when you breathe in, then visualizing any pain or sickness leaving the body as smoke – out through the pores, going to the ends of the sky.

This breathing is a foundation of Spring Forest Qigong, and you can do it any time, anywhere, with no physical effort.

Before you leave the house every morning or before you go to bed every night, take a few seconds to close your eyes and give thanks for ten things in your life.

They can be as simple as, “I am thankful I have food today” or “I am thankful for a chance to have a better day today.”

Gratitude helps the kidney energy, and kidney energy is the body’s vitality.

The more you can support the kidney energy, the faster you can heal and the more energy you will have to do everything you like.

So you see my friend, you can bring your qigong practice into every moment, not just by doing movements and meditations.

08/17/2022

Hello, my dear friends,

Merging with the universe is an incredible way to tap into infinite power and the wisdom of the universe.

When we surrender our egos and knowledge or belief systems to the universe, we become more silent inside.

This silence allows us to be present and to recognize the beauty all around us.

We feel and experience beauty in and through our hearts.

Beauty is not limited to those things that are aesthetically pleasing, however.

Beauty is everything that touches us on a deep spiritual level.

This ability to perceive beauty in the world is a wonderful way of cultivating and opening the heart center.

When this happens, you are in perfect union with the oneness in the universe.

Many Blessings,
Chunyi Lin

08/16/2022

Hello, my dear friends,

Your soul has always been a part of you. It’s a very high vibration of energy that is near to the Oneness, God, the Tao, the source of all life.

Just as your soul gives light to you – the consciousness, the universal spirit, the pure love of creation, gives light to your soul.

And your personality gives it connection to universal unconditional love through your soul.

Many Blessings,
Chunyi Lin

08/11/2022

Hello, my dear friends,

The first step in letting go is being willing to open to your awareness of yourself as a universe of infinite possibilities.

To have this letting go experience, you remove any emotional blocks and barriers about your worthiness.

This simple release exercise done regularly, helps open and empty yourself of many burdens and worries you may have been carrying for a long time.

Feel the energy of your physical body, let go of any worthiness energy and feel it go back to neutral, back to the universe.

There may be other beliefs or feelings that you have about connecting with your Soul that may bring a subtle feeling of resistance. Even though you feel your life experience will be greatly enhanced by connecting with your Soul, you may have some worries about your life changing.

Each time you go back, and do this Letting Go visualization, take just a few minutes and write how you feel. When you do this, it brings a sense of accomplishment to your feeling world. It brings comfort and strength to your personality as well as a sense of confidence and trust.

Many Blessings,
Chunyi Lin

08/10/2022

Hello, my dear friends,

Life is for happiness.

Anger, hatred, sadness, depression, anxiety, suffering, fighting, negative thoughts, etc., can only bring unhappiness to you and destroy the beauty of your life.

Smiling, loving, forgiveness, and kindness bring happiness to you and add more value to your life.

When you let go of anger and fighting, you feel so free spiritually, physically, and mentally, too.

Life is really so short.

I would rather choose to experience more good things instead of spending the unreplaceable time on exploring anger, depression, and sadness in my life.

When unhappy things come to me, I consider this as a chance to help me grow. And soon I forget them. Let go of the past. Hope for the future.

It rains today, it shines tomorrow; but the universe stays the same. Let go of the unbearable sorrows and just be yourself.

Then you will discover the true value of your life--the true value of being a human being. Open yourself to the universe. Then you will have peace of mind.

Choose Happiness my friend

Many Blessings,
Chunyi Lin

08/09/2022

Hello, my dear friends,

You were created in the image of the Universe.

Inside each of us, as in the world without, are male and female, the sun and the moon, the seasons and the elements, the planets, and the cycles of transformation that govern them all.

What happens outside, on the large scale, is the same as what happens inside, on the small scale.

From a certain perspective, the whole universe is only a harmony of cycles reflected within cycles, a symphony of one note played endlessly in endless ways.

That means there is no real separation between the individual human and everything else.

What is true on the small scale of the bodily universe is true on the large scale of the world.

Similar cycles and laws operate at every level. It means what you get with these simple Qigong gifts is not only health and healing, but a lens through which you can see things both large and small, and a glossary by which you can translate any phenomenon, in yourself or in the world, into terms you can understand – and even learn from.

No matter what is happening outside of yourself, you have the power to feel calm and relaxed within

Many Blessings,
Chunyi Lin

08/06/2022

Hello, my dear friends,

August is a transition month though we might not think of it as such. August is a month that can see some of the hottest days of summer while each day moves us closer to the start of autumn.

The signature of summer energy is fire, yang energy, always going outward wanting to expand and grow. But in August the energy signature begins to turn inward.

You still see things growing in nature but the earth is already sending more energy to the roots, storing it up for the fall and winter to come.

August 7th is a special day because that’s when fall energy starts coming in and the transition is fully underway. The energy starts turning from yang to yin.

When you look at a Yin/Yang symbol you will see what I mean.

The transition point is the tail, very narrow but expanding very rapidly.

The energy transition from yang to yin will start moving very quickly now. But, when you look at the full symbol you will always see the balance it has, the harmony.

This is our goal for life; to be in balance and live in harmony. Following the transitions of nature can help us do that.

Now is a time for us to start preparing for fall and winter and storing up our energy and not expending all of it.

Expending energy in summer is very natural and that’s fine. Fire energy, yang energy is so intense there is always plenty there in summer. That will not be true much longer.

To read more >>
https://www.springforestqigong.com/qigong-blogs/113-the-transitioning-energy-of-august

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