Raw To Be Healthy

Raw To Be Healthy I started this page because at the age of 44... I was sidelined by disease. I fought back with whole foods, specifically raw fruits and vegetables.

I prefer Mono Meals and Large Salads. ***yes I had IBS... now I don't... "people" tell me all the time, "You are different, I can't because I have IBS, CC, Crohns, leaky gut, autoimmune... I say "Stop it" ... you are a sick human being, we are all sick human beings because we eat sh*t... stop eating sh*t... seriously, once you get used to a vibrant colorful happy plate of living food, you will loo

k at someone's non raw plate of dead and processed food with disgust.
***yes, I have two autoimmune syndrome diseases attacking the rest of me, CFS and Psoriatic Rheumatoid arthritis... from which I achieve remission when my body is purely fueled, and chronically disabled when it is not... so if your excuse is pain, fatigue, and anything else you can blame it on..."Stop making excuses and say "I don't want to feel better"
***yes, when I am not raw I have hypertension and glucose issues to, I have to take pills to not stroke out... it all goes away when I go Raw Food.
***yes, I have been successful at raw for five years... Quite for a year... Realized I was still the same sick person I wanted to cure the first go around and Returned to raw... so even if you feel you have failed, try again and again and again... ****treat your StandardAmericanDiet as an addiction...
****treat Raw Lifestyle as a Recovery Program.

05/26/2026
For any of you who are new to raw food and experiencing 'bloat'... because careful of which fruits or vegetables that yo...
05/16/2026

For any of you who are new to raw food and experiencing 'bloat'... because careful of which fruits or vegetables that you combine. That's almost always the culprit!

Cantaloupe ripe enough to devour with a spoon?Yes, please!Midday snack.. might eat the entire Cantaloupe in one sitting!...
05/15/2026

Cantaloupe ripe enough to devour with a spoon?
Yes, please!
Midday snack.. might eat the entire Cantaloupe in one sitting! It's soooo good!!
**When you're a raw food vegan, you don't worry about counting calories, and you eat as much as you want whenever you're feeling peckish.

Lunch... add some homemade asian dressing..yum
05/14/2026

Lunch... add some homemade asian dressing..yum

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Carlisle, OH

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