What are the opening hours?

Tuesday 11am - 5pm Wednesday 2:30pm - 5:30pm Thursday 11:30am - 2pm Friday 2:30pm - 5:30pm

Melissa Jean Paulson, MSW

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United States
Carlsbad, CA
Melissa Jean Paulson, MSW

Join our community for inspiration, encouragement, and transformative wellness practices tailored specifically for women navigating midlife.

Melissa weaves decades of professional experience in mental health w/her own lived journey thru autoimmune diagnosis, motherhood, & transformation. 💫 Creator of The Re-Align Circle & The Re-Aligned Journey - a Three Phase Spiral of Healing & Remembrance. Welcome to Melissa Jean Paulson, MSW's Wellness Hub! 🌿 I'm passionate about empowering midlife women to embrace holistic wellness and thrive in mind, body, and spirit. With a background in integrative mental health, holistic coaching, positive and spiritual psychology, and the Human Design System I'm dedicated to providing valuable insights, resources, and support on your wellness journey. Let's embark on this empowering journey together! 💖

08/21/2025

✨The Passionate Pioneer Podcast with Beth Taylor was such a pleasure!
Talking about my spiritual awakening journey and learning to trust ourselves. ✨

Join our online Passionista community and Receive YOUR FREE WORKBOOK ‘Your Passionista Journey Starts Here’Click Here: https://bit.ly/yourpassionistajourneys...

07/21/2025

🌿 Mind, Body & Spirit - a 9-part blog series created for the highly sensitive soul.⁠
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This series is an invitation to return to yourself - gently, layer by layer.⁠
Through the mind, the body, and the spirit, we explore what it means to heal, to feel deeply, and to live in coherence as a sensitive being.⁠
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If you’ve ever been told you’re “too much,” if you’ve felt overwhelmed in a world that moves too fast - this is for you.⁠
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✨ All 9 parts are now live. Tap the link in bio to read the full series.⁠

07/18/2025

You are not just made of stardust.
You are made of soil, of salt, of silence, of story.
You are bone and breath and bioelectric hum.

You belong to the Earth as much as you belong to the cosmos.
Your body remembers. Your spirit resonates. Your presence matters.

✨ Let this be your reminder to return - gently, wholly - to yourself.

↠ Explore more reflections in my latest blog.
🔗 Link in bio.

07/16/2025

✨Healing isn’t a straight line. It’s a spiral. A return. A soft unwinding back into your own wisdom.

This post is a love note for anyone who feels like they’re doing it “wrong” just because the path doesn’t feel clear every day.

You are not lost. You are spiraling - through growth, release, and quiet renewal.

💫 Read the full reflection in my latest blog
🔗 Tap the link in bio to read.

07/14/2025

✨ You were never meant to live in fragments. ✨

Somewhere along the way, you learned to splinter yourself - to tuck away your softness, to hide your luminous heart beneath layers of survival and expectation. But deep within, the essence of you has always waited, patient and wild and whole.

🌀 Returning to Yourself: A Guided Hypnosis for Wholeness is an invitation home.

Close your eyes. Feel the hush of your own breath, the tender pulse of your spirit whispering, I am still here. This hypnosis gently unravels the knots of old stories and welcomes you back into your own arms - grounded, radiant, unapologetically you.

This is not about fixing or forcing. It is about remembering. Reclaiming. Softening into the truth of who you are beneath the noise of the world.

🌿 Come home to yourself. Come home to wholeness. 🌿

✨ Available now in my store - link in bio. ✨

07/11/2025

Your body was never broken. It doesn’t need fixing - it needs coherence. It needs safety. It needs support. And most of all… it needs remembrance. 💫⁠

My latest blog dives deep into how we reconnect with the wisdom of the body - especially for sensitive souls who’ve been taught to override their needs.⁠

🌿 Read “The Spiral Remembers: Quantum Light, Cellular Wisdom & the Sacred Return” - now live.
✨ Link in bio to explore.

Address

Carlsbad, CA

Opening Hours

Tuesday	11am - 5pm
Wednesday	2:30pm - 5:30pm
Thursday	11:30am - 2pm
Friday	2:30pm - 5:30pm

Website

http://realignwithmelissa.com/links

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Aligning Hearts in Families & Business

It happens to many of us at some point in our lives. We wake up and realize life is NOT quite the way we thought, or would like it to be and want to understand ourselves better so we can live a more enjoyable life. We may be overwhelmed by a hectic schedule, increasing health challenges, facing a change we don’t feel prepared for, or recognize that there are some necessary changes to be made and are not sure where to begin or how.

Melissa provides education and steps for those seeking to transform their personal and professional life. She is passionate about discovering and shining the light on the genetic codes of uniqueness, traits and decision-making strategy provided during Human Design & Career Design Consultation sessions. She assists others to reconnect with their innate gifts, potentials & true nature to live a more authentic life and away from stress.

Melissa is sensitive, empathic & compassionate (INFP) with a 20+ year professional background as a Licensed Independent Clinical Social Worker. She is a Holistic Health Practitioner and mother of three children (8-21 yo) who are all highly sensitive. She is passionate about holding space for where her clients are providing education, empowerment and support along their path of self-discovery, love, acceptance and trust.

Clearing out the clutter from the mind, body and environment on a daily basis is necessary for true transformation and alignment. Melissa’s special interests include highly sensitive, empathic, creative people, women/mom entrepreneurs, homeschooling families, and those who are designed to do things there own way and don’t feel that they belong as well with the collective. "Knowing thyself is the path to healing thyself & liberation!"