Perfect Balance Fitness

Perfect Balance Fitness Customized Personal Training & Fitness Nutrition for Women🌺| Beach Yoga at South Ponto Beach, Carlsbad🐬| SUP Yoga & Fitness | Resort Wellness🌴

Perfect Balance Fitness was founded by Adrienne Donio Wagemester, offering mobile private and small group sessions in Personal Training, Vinyasa Yoga, Stand-Up Paddle Boarding (SUP) Instruction, SUP Yoga and SUP Fitness. The vision behind Perfect Balance Fitness is to help develop balance for those with busy lifestyles by integrating and promoting the physical and mind-body components of a well-rounded fitness program to reduce stress and to help improve overall health and quality of life. Achieving balance within our everyday lives of work, family, travel and other commitments is challenging when you are trying to live and maintain a healthy lifestyle. Perfect Balance Fitness makes fitness and mind-body programs more accessible by offering private sessions in our studio, at your home, corporate gym, hotel or resort, and other locations in addition to regularly scheduled small group sessions and special event options at various venues throughout San Diego County.

03/16/2026
03/14/2026

Birthday vibes and reflection✨

After another birthday earlier this week, I’m thankful my teen self started weight training early…I had no idea then how...
03/12/2026

After another birthday earlier this week, I’m thankful my teen self started weight training early…
I had no idea then how much it would give back, decades later. 💪✨

03/12/2026
02/26/2026

TBT - One of the best days. Home stretch.

First chili of the season! 🍁🌶️Smoky Pumpkin Chicken Chili😋 Amazing flavor with the homemade chili powder!Packed with all...
11/05/2025

First chili of the season! 🍁🌶️

Smoky Pumpkin Chicken Chili😋 Amazing flavor with the homemade chili powder!

Packed with all of the good stuff to fuel your workouts💪💪💪

Let me know if you’d like the recipe!

It’s October 1! …and what a perfect morning at the beach for class!  We’ll continue throughout the fall and winter with ...
10/01/2025

It’s October 1! …and what a perfect morning at the beach for class! We’ll continue throughout the fall and winter with weather permitting! 🌊🐬☀️☀️☀️

☀️Are you local or visiting? Join our regular weekly crew! We’re a down-to-earth fun bunch who don’t take ourselves seriously and stop for any sighting of marine life during class! You’ll leave with a smile and feeling your best after a great Vinyasa flow! All levels are welcome!🌊🐬🐋🦭

☀️Be sure to check the class calendar online and book one day ahead of class date via website in bio!🙏

Perfect Balance Fitness has been partnered with Carlsbad Village Athletic Clubs and CA State Parks since 2016 to bring fitness classes to the beach at South Ponto!

About last night…Last sunset class of the season!  That crescent moon!🌙🌙🙏🌅Morning beach classes continue year-round with...
09/25/2025

About last night…Last sunset class of the season! That crescent moon!🌙🌙🙏🌅

Morning beach classes continue year-round with weather permitting!

If you shop at Athleta, use my special discount code valid now through September 29! Link below👇
09/24/2025

If you shop at Athleta, use my special discount code valid now through September 29! Link below👇

Athleta WellPro is great! Use my link and get an extra 10% off*

Address

Fort Jefferson, FL

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