Brad Hills

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Hercules or Hades? 👨🏼‍🦰😈
08/04/2019

Hercules or Hades? 👨🏼‍🦰😈

Got so many of these shots from the desert trip so I’ll be posting a lot of these 😂                                     ...
03/04/2019

Got so many of these shots from the desert trip so I’ll be posting a lot of these 😂

Using this stuff has become ritual after lifting. I’ve been getting some knee pain recently and this CBD relief roll on ...
31/03/2019

Using this stuff has become ritual after lifting. I’ve been getting some knee pain recently and this CBD relief roll on gel has all but gotten rid of it. If you’re having similar issues or any joint pain in general this stuff from is the perfect way to alleviate it 👌🏼 when you’re there use my code “bradhills” for a discount 💸 @ Carlsbad, California

Balance, proportions and posing are the most important qualities to have as a bodybuilder. Be conscious about your propo...
24/03/2019

Balance, proportions and posing are the most important qualities to have as a bodybuilder. Be conscious about your proportions inside and outside the gym to help you choose rep ranges, sets, and exercises. PC:

DM me for guidance on both diet and exercise 💪🏻

Can’t wait to start this new phase in my life and these pictures always remind me of that. Change is a good thing 👌🏼 .he...
20/03/2019

Can’t wait to start this new phase in my life and these pictures always remind me of that. Change is a good thing 👌🏼 .herbertson

Trip to the desert turned into a photo shoot of course 😂 Got tons of classic shots and can’t wait to share them 🤗 PC:   ...
17/03/2019

Trip to the desert turned into a photo shoot of course 😂 Got tons of classic shots and can’t wait to share them 🤗 PC:

My visit to the Men’s Health Foundation was amazing! The staff were very welcoming and accomplished and the facility was...
16/03/2019

My visit to the Men’s Health Foundation was amazing! The staff were very welcoming and accomplished and the facility was flawless! I can’t wait to be able to work with these people! Please follow !

I will get this pose down and do it in my next show I swear 😂 so much more difficult than I expected ☠️                 ...
05/03/2019

I will get this pose down and do it in my next show I swear 😂 so much more difficult than I expected ☠️

04/03/2019

A great way to focus on your re**us femoris (upper middle quad) is by lifting your legs off of the seat as you come up or finish the movement.

03/03/2019

Anyone looking to develop they’re hamstrings needs to be doing this. Nice slow controlled movements especially on the positive makes this machine is a great burnout for leg day 🦵

01/03/2019

Trying to become one of the greats and this is a perfect example of how I know I’m on the right path. VC and a huge shoutout to my man

I like this picture too much to not make it a post 😂 definitely the most classic of any of my posts in my opinion. VC:  ...
28/02/2019

I like this picture too much to not make it a post 😂 definitely the most classic of any of my posts in my opinion. VC:

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