Leah Bugg - Leap Homeopathy

Leah Bugg - Leap Homeopathy Postpartum homeopathy support for exhausted moms. Free Birth Recovery Guide and 1:1 support available.

👻 What’s scarier than ghosts?Ignoring your symptoms until 2026.Putting off making that call. You don’t have to wait for ...
10/31/2025

👻 What’s scarier than ghosts?
Ignoring your symptoms until 2026.

Putting off making that call.

You don’t have to wait for your health to hit crisis mode before asking for help.

The exhaustion, mood swings, irritability, or anxiety you’ve been brushing off, those are whispers, not background noise. Don’t wait until they haunt you.

There are eight weeks left in the year.
That’s eight weeks to have already had an initial consultation and one or two follow-ups.
Eight weeks to start shifting what feels stuck so you when you’re making your New Year’s resolutions you’re not starting on your back foot and you’re ready to walk into 2026 with strength and steadiness.

Don’t ghost your symptoms.
I’m not scary and I have open bookings in November. Book a discovery call to get started.

đź‘»

R is for RHEUMThe sour one.Prepared from rhubarb, Rheum is a gentle yet powerful remedy for mothers and babies with a ke...
10/29/2025

R is for RHEUM

The sour one.

Prepared from rhubarb, Rheum is a gentle yet powerful remedy for mothers and babies with a keynote of “sour.” The stools, the sweat, the breath and even the mood! The sour smell seems to linger no matter how often you wash or bathe.

It’s particularly suited to babies with colic and sour-smelling diarrhoea during teething. The little ones who cry for something, then push it away, restless and hard to comfort. You’d likely compare this remedy with Chamomilla.

For mothers, Rheum can help with postpartum digestive upsets, loose, sour stools after birth, or it can be helpful when baby refuses milk because it tastes bitter. It’s also mentioned for urinary irritation or weakness following delivery.

There can be sourness, restlessness, and impatience, where you feel better from warmth and gentle wrapping, and feel worse from uncovering or motion.

Save this for your mom and baby toolkit.

I used to think true health meant I should feel good all the time. No pain, no fatigue, a good mood.But over time and es...
10/29/2025

I used to think true health meant I should feel good all the time. No pain, no fatigue, a good mood.

But over time and especially through motherhood,
I’ve learned that health isn’t about that.

It’s waking up after a really rough night and realizing you can still be kind to yourself when you look in the mirror (I still have to work at this often).

It’s finding your calm, when the house is so loud and the laundry pile never ends.

It’s that small voice that reminds you to take a breath and realize you’re ok, even when you’re in pain or everything around you feels like a bit of a sh*t show.

It’s the grace you extend yourself for a half finished job.

I’ve seen the shift in myself and in the mothers I work with and I’ve seen how it can vary day to day, just as healing does.

We’re can support pain and discomfort but the goal is not to try to erase every single symptom or negative emotion. It is to bring back steadiness. A way to not to let the body’s messages derail us. Discomfort will arise from time to time.

Building resilience - in our immunity, in our emotions, in our nervous system. So when the symptoms come we can move through them and with them with more ease.

———-

I have a couple of spots open for new clients mid to late November. Book your discovery call today. Link in bio 🌷

T is for THYMUS GLANDThe quiet restorer.The thymus sits just above the heart and plays a vital role in early immunity, h...
10/25/2025

T is for THYMUS GLAND

The quiet restorer.

The thymus sits just above the heart and plays a vital role in early immunity, helping train and regulate the body’s defenses through childhood. In homeopathy, Thymus Gland is a sarcode — a remedy prepared from healthy tissue — used to help restore balance, vitality, and resilience after stress or depletion.

Doris Beauchamp, in The Sarcodes Materia Medica, describes Thymus Gland as useful for children who are slow to develop or never well since early illness or vaccines, and for adults who have never fully recovered after accidents, prolonged stress, or trauma — a sarcode that supports vitality and balance.

We can think of this remedy when someone has never fully felt well again since illness, shock, or emotional strain. In the postpartum season, that might look like lingering fatigue, low immunity, or a sense of not quite feeling “yourself” after birth or a long recovery.

Thymus Gland reminds the body how to come back into rhythm, supporting immune strength, energy, and emotional steadiness. It’s not usually found in a home prescriber kit, but sarcodes can be wonderful tools for homeopaths to use when needed to support a case.

Want to learn more about the use of sarcodes in homeopathy? Drop me a DM!

Everyone says “just rest” after birth. No one talks about why it feels impossible.Rest is not doing nothing. It is activ...
10/22/2025

Everyone says “just rest” after birth. No one talks about why it feels impossible.

Rest is not doing nothing. It is active healing. Your body is rebuilding tissue, recalibrating hormones, and finding safety again.

If you feel wired yet exhausted, you are not doing it wrong. Your nervous system is asking for care.

In my new blog post (blog.leaphomeopathy.com) I share what rest can look like in postpartum and gentle supports for a buzzing mind.

Read “The Quiet Work of Healing.” Link in bio.

Grab the free Birth Recovery Guide while you are there.

Need support? Book a free discovery call.

If you’re feeling exhausted, emotional, or just “not yourself” after birth… this is for you.My free Birth Recovery Guide...
10/22/2025

If you’re feeling exhausted, emotional, or just “not yourself” after birth… this is for you.

My free Birth Recovery Guide walks you through natural, practical ways to support your body and mind during postpartum healing with homeopathy.

Get your copy here: https://go.leaphomeopathy.com/birth-recovery-guide

Did you know that most homeopaths, including myself, offer a free 15-minute discovery call? This is an important offerin...
10/16/2025

Did you know that most homeopaths, including myself, offer a free 15-minute discovery call?

This is an important offering because it gives you and the Homeopath opportunity to see if you’re going to be a good fit for working together.

Establishing chronic care with a Homeopath is one of the best things you can do to support your wellness, because a Homeopath doesn’t look at isolated symptoms.. we look at how your body, as a whole, produces symptoms and what the pattern of those symptoms are and how that pattern might match the pattern we see in homeopathic remedies.

In my blog (linked in my bio), I outline all the questions you may want to consider asking when you first meet with a homeopath for a discovery call. It’s such an important relationship, so it really pays to take advantage of the discovery calls so you can find the right homeopath for you.

I’ll link the blog in my stories. 🫶🏻

U is for URTICA URENSThe milk-flow balancer.A remedy made from stinging nettle where its clues are in the title. Stingin...
10/15/2025

U is for URTICA URENS

The milk-flow balancer.

A remedy made from stinging nettle where its clues are in the title. Stinging, burning, itching - Urtica urens brings gentle relief.

With its affinity for the mammary glands, it’s one of our best allies for the early postpartum weeks when milk supply is shifting - helping with suppressed or oversupplied milk, engorgement, or stinging sensations.

Also helpful for hives, heat rash, or skin flare-ups - symptoms we can end up seeing as hormones rebalance after birth.

Think of it when your breasts feel too full or suddenly empty, when your skin feels hot and irritated, or when weaning stirs up discomfort.

Urtica Urens cools, calms, and restores flow, bringing balance where there’s too much or too little.

Save this for your postpartum toolkit.

Testimonial Tuesday đź’•
10/15/2025

Testimonial Tuesday đź’•

Nothing spikes a mom’s heart rate faster than a toddler’s cough when there’s a newborn in the house.Don’t panic. If your...
10/14/2025

Nothing spikes a mom’s heart rate faster than a toddler’s cough when there’s a newborn in the house.

Don’t panic. If your baby starts to seem a little “off” after being around a sick sibling - extra sleepy, clingy, sneezy, or just different, it doesn’t always mean they’re coming down with something.

Newborns can be sensitive little mirrors. Sometimes they’re simply responding to the energy or environment around them.

🩵 First, observe.
Is your baby still feeding well? Sleeping normally? Settling with comfort?
If so, hold steady. Keep things simple: skin-to-skin, hydration, breast milk if you’re able to, fresh air, and rest for both of you.

If you do notice changes in temperature, fussiness, congestion, or a cough appearing, there are remedies that can gently support the system as it finds balance again.

🌿 Aconite – sudden change after exposure or a chill
🌿 Belladonna – sudden high fever, redness, flushed heat and restlessness
🌿 Ferrum phos – lower grade fevers or first stage of illness when things are still a little uncertain
🌿 Pulsatilla – clingy, weepy baby, may have discharges that are yellow or green
🌿 Chamomilla – irritable and inconsolable babies
🌿 Bryonia – quiet, withdrawn, wants to be still

Your calm presence, your milk, and your steady energy are already doing most of the healing and if it feels too much to manage multiple family member sicknesses at home, reach out and let a homeopath (🙋🏻‍♀️) support you all. 💛

Address

Carlsbad, CA
92010

Website

https://go.leaphomeopathy.com/birth-recovery-guide, https://links.leaphomeopathy.com/widget/

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