Leah Bugg - Leap Homeopathy

Leah Bugg - Leap Homeopathy Classically Trained Homeopath and Holistic Health Coach

We launched a new Facebook group today for mothers, not just in postpartum, but beyond. A place I wish I had when I firs...
08/28/2025

We launched a new Facebook group today for mothers, not just in postpartum, but beyond. A place I wish I had when I first stepped into motherhood.

Back then, my nervous system was frayed. I was depleted, anxious, angry, sad and my sweet baby girl reflected that struggle right back at me. Children are our mirrors. They show us what needs tending inside ourselves.

That same baby girl, who once couldn’t leave my side, is now 8 years old. The cautious toddler who always checked where I was just walked into third grade with confidence and resilience. She doesn’t need me in the same way anymore - because I gave her wings. Healing myself and meeting her needs gave her the safety to step into the world when she was ready.

And here’s the beautiful part: I was that child once too. I hid behind my mum, clung to her safety, and she met me where I was. Because of that, I found my own wings - moving to another country alone, going back to school in my 40s, becoming a business owner, creating communities for mothers like this one.

This is the heart of motherhood: what we give to our children, we also give to ourselves. They teach us what we need to learn and what heals in us, heals in them. 🌿

That’s why homeopathy is so powerful - it supports both mother and child, because the bond is inseparable. When one rises, the other does too.

✨ If you’re craving a space where you and your child can both be seen, come join us in the new group. The link is in my bio.

Myself and the lovely  have launched our Facebook group dedicated to mothers. We wanted to create a supportive group tha...
08/27/2025

Myself and the lovely have launched our Facebook group dedicated to mothers. We wanted to create a supportive group that can guide moms through postpartum / birth recovery and also beyond using homeopathy. Motherhood, at any stage, demands a lot from our energy reserves. Mothers carry such a huge load these days and we want to ensure you feel supported, healed and heard in this special chapter. 🩷🩷

Come join our group - link in bio!

Have you signed up for the free Homeopathy 247 conference yet? I am one of the first presenters on September 26th and wi...
08/26/2025

Have you signed up for the free Homeopathy 247 conference yet? I am one of the first presenters on September 26th and will be talking about how you can use homeopathy for birth recovery and postpartum.

Visit my link in bio for more information or you can sign up directly at the Homeopathy 247 website.

Let’s talk about Staphysagria - a classic remedy for:✨ Recovery after birth (C-section, episiotomy, surgical cuts)✨ Supp...
08/22/2025

Let’s talk about Staphysagria - a classic remedy for:

✨ Recovery after birth (C-section, episiotomy, surgical cuts)
✨ Suppressed anger, humiliation, or grief
✨ Honeymoon cystitis or recurrent UTIs
✨ Styes and eyelid issues
✨ Trembling from pent-up emotions

Gentle, sweet, selfless on the outside… but carrying more than the body or heart can hold inside.

💡 A beautiful support for recovery, sensitivity, and suppressed emotions finally finding release.

👉 Save this for later, and share with someone who might need to know about this powerful remedy.

Some years ago in a job interview, I was asked “what tree I would be”…I almost didn’t get the job.As an English girl, fa...
08/13/2025

Some years ago in a job interview, I was asked “what tree I would be”…I almost didn’t get the job.

As an English girl, fairly new to the US, I answered “Oak tree”. I grew up with endless summers resting in the shade of the great oak tree, fascinated with the acorns that had fallen with their little hats, tempting the squirrels always close by.

The interviewer didn’t want to hire me because she thought I’d be overpowering and want to take up too much space. Since I’m in California, I think she expected me to say a palm tree - someone who can bend in the wind without breaking - a go-with-the-flow kind of girl. Thankfully she wasn’t going to be my direct boss and my direct boss said he wanted to hire me anyway. He won, and I’m grateful he did because we ended up being an incredible team.

But something stuck with me from that interview. Perhaps we’re supposed to play small, not take up space, keep our head down in the working world.

Years later when I was studying to become a homeopath and learning about remedy Oak (Quercus rober) and via adjunct modalities like Bach Flower essences, I learned that the signature of the Oak tree lies in its sturdiness; its ability to stand strong and keep going - in fact it’s often needed when the work ethic is so strong that people end up pushing past their limits. Their strength can become their weakness when they don’t know when to stop. Nonetheless - a steady strong worker? Sounds like someone you might want on your team?

As I’ve gotten older, I’ve also realized you get only get one precious life. Are we here to play small, or can we give ourselves permission to take up space?

I’ve spent so much of my life worried about what people think.
As a woman questioning whether my voice counts, avoiding being seen or to put myself out there. Fearing judgement.
As a homeopath, pursuing a modality that feels rebellious at times - because most people don’t understand it or think that because it’s energetic in nature it can’t possibly work.

Continued in comments …

Some days I don’t even need to give a remedy before the healing begins.I just listen.And a mother’s whole body softens -...
08/07/2025

Some days I don’t even need to give a remedy before the healing begins.

I just listen.

And a mother’s whole body softens - because finally, someone did.

That’s how it starts - 2 hours together to really understand what needs to be healed.

Come feel seen and heard. I’m waiting to meet you!!

So many mothers turn to homeopathy to help their children heal. They’d do anything to support their little ones. It’s of...
07/31/2025

So many mothers turn to homeopathy to help their children heal. They’d do anything to support their little ones. It’s often the mother who is pouring herself into research, trying to find safer and alternative ways to care for their child or children. I know that’s how I found homeopathy. I was hungry to know more.

Healing children often goes hand in hand with healing their mother. As mothers, we are so in tune with our children - when I take the case of a child, it’s taken via the mother for the most part, and there is usually a link somewhere into what the child needs by an understanding of where mom is at. I encourage moms to have their case taken first - as the mother begins to heal, often so does the child.

You’re important. You’re the heartbeat or your family so it’s time to invest in your own healing journey. The whole family heals when you stop pushing yourself off to the side. 🩷

🌼 What do Arnica, Chamomilla, Bellis Perennis, and Calendula have in common?They’re not just beautiful flowering plants,...
07/27/2025

🌼 What do Arnica, Chamomilla, Bellis Perennis, and Calendula have in common?

They’re not just beautiful flowering plants,
they’re wonderful allies in postpartum healing when prepared as homeopathic remedies. 🌼

Bruising, tenderness, bleeding, soreness - these gentle yet powerful plants support tissue repair after birth, as part of a deeply restorative natural recovery.

These flowers all belong to the asterales botanical family. The kind of flowers that grow in trampled environments and pop back up in spite of being crushed, pressed, beaten. Therefore, they support rapid recovery of the bruised and tender symptoms of birth.

On a deeper level we may see themes around protecting boundaries. We see this in arnica who may say they’re fine when they’re not - not wanting to be touched - or the irritability of the person needing chamomilla in birth after-pains. Bellis supports deep abdominal or pelvic trauma and calendula for wound healing for cuts and tears - breaches of the physical structure.

✨ Join me this September for a FREE webinar on Postpartum Healing with Homeopathy - where we’ll explore how to use these flowering plants (and more) to ease pain, support emotional balance, and help you feel like yourself again after birth.

📅 Save your spot now
🔗 Link in bio

Can we normalize that postpartum healing isn’t just about stitches and sleep issues?It’s also the silent stuff: the iden...
07/16/2025

Can we normalize that postpartum healing isn’t just about stitches and sleep issues?

It’s also the silent stuff: the identity shift, the waves of emotion, the way rage or tears sneak up out of nowhere.

If you’ve been wondering, “Is it just me?”, it’s not.

You’re allowed to take your time healing after birth. You’re allowed to ask for help.

💛 What’s something you wish more people talked about when it comes to postpartum? 💛

Lovely testimonial from one of my clients 🩷
07/15/2025

Lovely testimonial from one of my clients 🩷

It’s been quite a week and I’m tired. Like really tired. I wasn’t going to think about making dinner tonight in this sta...
07/11/2025

It’s been quite a week and I’m tired. Like really tired. I wasn’t going to think about making dinner tonight in this state of fatigue, but when someone stole a space I was clearly waiting to park in, my reaction surprised me.

Now I’m no stranger to irritability when tired and hungry. But today the first thought through my mind was not some curse word at the inconsiderate human who pushed ahead of me. It was actually “well if I’m getting take-out, I could do with a little walk to get it”. So I parked elsewhere and I walked over.

And it reminded me of the subtleties of healing. The stuff you don’t quite notice when it feels like nothing has changed, but then you find yourself not getting so annoyed at trivial things that used to rile you. You’re more adaptable somehow to situation and circumstance, to be able to move with life’s flow, to feel lighter even in a week that’s been kind of heavy.

As I walked into the busy restaurant and saw the huge line to order and another lady at the front shouting at the cashier because they were short staffed and she wasn’t being served fast enough, I wanted to share some of the feeling I’d had just moments before. I had ordered ahead and was able to leave before most, including the person who took my space, but I left with a reflection. It’s so easy to get impatient with life and the healing journey and so easy to miss the little shifts. But they are there if you pay attention.


Homeopathy is the modality that supports the whole person but, fair warning, it might make you less hangry.

I’ve been keeping an eye on the little chrysalis outside of my son’s day care for a few days now, and this morning the c...
06/25/2025

I’ve been keeping an eye on the little chrysalis outside of my son’s day care for a few days now, and this morning the chrysalis was different and something new and beautiful emerged. 🦋

It reminded me of birth and postpartum and that in-between space. The change from what was…so something new and beautiful can form.

You’ve outgrown the old version of you, but maybe the new version doesn’t quite feel like it fits yet. Your body feels different. Your emotions are all over the place. You’re figuring out how to be you again,
but with a baby in your arms. You’re becoming.

Pregnancy and postpartum is a wonderful time to engage with Homeopathy. Homeopathy meets you here - right in the messy middle. Not to “fix” you, but to support your system as it shifts. As your hormones settle. As your emotions and your nervous system recalibrates. As you grow into this new role.

The becoming is not a process to be rushed. But you can be supported.

My free guide for birth recovery will be available soon. Please like and follow so you don’t miss it. 🫶🏻

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Carlsbad, CA
92010

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