Lauren Shimabukuro

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Lauren Shimabukuro Physical Education, Dance, Yoga Teacher, and Stand UP Paddle Yoga Master Instructor...in pursuit of spreading positive energy :)

Vote for Asher
05/01/2026

Vote for Asher

Asher the healer: his purrs soothe my vertigo, his flips spark joy, and his favorite ride? The laundry basket express. ๐Ÿงบโœจ

29/10/2025

Sunrise flows, salty air, and quiet strength.
This version of me still lives hereโ€”somewhere between courage and recovery. ๐ŸŒŠ
Four years post-accident and Iโ€™m still working my way back to this board and this peace.
Not giving up. EVER.
Fit: ๐Ÿ–ค๐Ÿงก |

Happy International Yoga Day    โ˜€๏ธ
21/06/2025

Happy International Yoga Day
โ˜€๏ธ

Thereโ€™s something magical about practicing on the waterโ€”every wobble a teacher, every ripple a reminder to stay present....
11/06/2025

Thereโ€™s something magical about practicing on the waterโ€”every wobble a teacher, every ripple a reminder to stay present.

Grateful for these floating moments, shared laughter, and the deep calm that comes from paddling and playing in paradise.

๐Ÿ“ธ

The ocean is my studio, my sanctuary, and my greatest teacher ๐ŸŒŠ๐Ÿ’™This World Oceans Day, Iโ€™m grateful for every paddle, ev...
08/06/2025

The ocean is my studio, my sanctuary, and my greatest teacher ๐ŸŒŠ๐Ÿ’™
This World Oceans Day, Iโ€™m grateful for every paddle, every pose, and every moment of stillness surrounded by blue.

Letโ€™s protect the waters that hold us, flow with us, and remind us to breathe deeply and live mindfully.

Because when we care for the ocean, we care for ourselves too. ๐ŸŒŠ๐Ÿง˜โ€โ™€๏ธ

โธป

Happy Wednesday โ€”finding stillness and joy on the water ๐ŸŒŠ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’™
28/05/2025

Happy Wednesday โ€”finding stillness and joy on the water ๐ŸŒŠ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’™

Thereโ€™s nothing like finding your balance where the water meets the sky.Midweek reset? Yes, please.Tag your paddle buddy...
14/05/2025

Thereโ€™s nothing like finding your balance where the water meets the sky.
Midweek reset? Yes, please.

Tag your paddle buddy or someone who needs a floating savasana this week!

Join us for ๐‘๐จ๐œ๐ค๐˜๐จ๐ฎ๐ซ๐˜๐จ๐ ๐š๐›๐จ๐š๐ซ๐ ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž this month!๐Ÿ„๐Ÿฝโ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธEvery Thursday, we will share our   and   practice to ...
30/04/2025

Join us for ๐‘๐จ๐œ๐ค๐˜๐จ๐ฎ๐ซ๐˜๐จ๐ ๐š๐›๐จ๐š๐ซ๐ ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž this month!๐Ÿ„๐Ÿฝโ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

Every Thursday, we will share our and practice to keep each other motivated and inspired! We will focus on one specific asana each week to transfer to our daily yoga practice on our boards or mats, indoor & outdoorโ€ฆ anywhere!

โ€Œ April is here, this months theme is lucky charms ๐Ÿฐ ๐Ÿชบ

Weekly Prompts:

For April:
โ˜‘๏ธ Week 1: Creative Side Plank ( )

Play with a variation of Side Plank, adding a leg lift, bind, or expressive arm movement for extra flair.

โ˜‘๏ธ Week 2: Waterfall Pose ( )

Invert and surrender as you lift your legs skyward, allowing the gentle movement of the water to deepen your relaxation.

โ˜‘๏ธ Week 3: Banana Pose ( )

Stretch and lengthen your side body in this playful crescent-shaped pose while feeling the flow of the water beneath you.

Week 4: Low Lunge ( )

Root down and open up in this hip-opening lunge, adding a backbend or twist for an extra challenge.

Join us, See below for details.

๐…๐จ๐ฅ๐ฅ๐จ๐ฐ ๐ญ๐ก๐ž ๐ก๐จ๐ฌ๐ญ๐ฌ:bianca



โ €
โ€ข Post your pose anytime during the week using the hashtag & tag all hosts. You can also catch up on past poses at any time.
โ€ข Make sure to follow all hosts and sponsor. Engage with hosts and other participants.
โ€ข Make sure your account is public (so we can see your posts)
โ €
You do NOT need a SUP or balance board to join this challenge. Practice on your yoga mat or anywhere!
โ €
Please remember to practice safely & according to your own body and needs.

Join us for ๐‘๐จ๐œ๐ค๐˜๐จ๐ฎ๐ซ๐˜๐จ๐ ๐š๐›๐จ๐š๐ซ๐ ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž this month!๐Ÿ„๐Ÿฝโ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธEvery Thursday, we will share our   and   practice to ...
23/04/2025

Join us for ๐‘๐จ๐œ๐ค๐˜๐จ๐ฎ๐ซ๐˜๐จ๐ ๐š๐›๐จ๐š๐ซ๐ ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž this month!๐Ÿ„๐Ÿฝโ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

Every Thursday, we will share our and practice to keep each other motivated and inspired! We will focus on one specific asana each week to transfer to our daily yoga practice on our boards or mats, indoor & outdoorโ€ฆ anywhere!

โ€Œ April is here, this months theme is lucky charms ๐Ÿฐ ๐Ÿชบ

Weekly Prompts:

For April:
โ˜‘๏ธ Week 1: Creative Side Plank ( )

Play with a variation of Side Plank, adding a leg lift, bind, or expressive arm movement for extra flair.

โ˜‘๏ธ Week 2: Waterfall Pose ( )

Invert and surrender as you lift your legs skyward, allowing the gentle movement of the water to deepen your relaxation.

Week 3: Banana Pose ( )

Stretch and lengthen your side body in this playful crescent-shaped pose while feeling the flow of the water beneath you.

Week 4: Low Lunge ( )

Root down and open up in this hip-opening lunge, adding a backbend or twist for an extra challenge.

Join us, See below for details.

๐…๐จ๐ฅ๐ฅ๐จ๐ฐ ๐ญ๐ก๐ž ๐ก๐จ๐ฌ๐ญ๐ฌ:bianca



โ €
โ€ข Post your pose anytime during the week using the hashtag & tag all hosts. You can also catch up on past poses at any time.
โ€ข Make sure to follow all hosts and sponsor. Engage with hosts and other participants.
โ€ข Make sure your account is public (so we can see your posts)
โ €
You do NOT need a SUP or balance board to join this challenge. Practice on your yoga mat or anywhere!
โ €
Please remember to practice safely & according to your own body and needs.

Join us for ๐‘๐จ๐œ๐ค๐˜๐จ๐ฎ๐ซ๐˜๐จ๐ ๐š๐›๐จ๐š๐ซ๐ ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž this month!๐Ÿ„๐Ÿฝโ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธEvery Thursday, we will share our   and   practice to ...
16/04/2025

Join us for ๐‘๐จ๐œ๐ค๐˜๐จ๐ฎ๐ซ๐˜๐จ๐ ๐š๐›๐จ๐š๐ซ๐ ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž this month!๐Ÿ„๐Ÿฝโ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

Every Thursday, we will share our and practice to keep each other motivated and inspired! We will focus on one specific asana each week to transfer to our daily yoga practice on our boards or mats, indoor & outdoorโ€ฆ anywhere!

โ€Œ April is here, this months theme is lucky charms ๐Ÿฐ ๐Ÿชบ

Weekly Prompts:

For April:
โ˜‘๏ธ Week 1: Creative Side Plank ( )

Play with a variation of Side Plank, adding a leg lift, bind, or expressive arm movement for extra flair.

Week 2: Waterfall Pose ( )

Invert and surrender as you lift your legs skyward, allowing the gentle movement of the water to deepen your relaxation.

Week 3: Banana Pose ( )

Stretch and lengthen your side body in this playful crescent-shaped pose while feeling the flow of the water beneath you.

Week 4: Low Lunge ( )

Root down and open up in this hip-opening lunge, adding a backbend or twist for an extra challenge.

Join us, See below for details.

๐…๐จ๐ฅ๐ฅ๐จ๐ฐ ๐ญ๐ก๐ž ๐ก๐จ๐ฌ๐ญ๐ฌ:bianca



โ €
โ€ข Post your pose anytime during the week using the hashtag & tag all hosts. You can also catch up on past poses at any time.
โ€ข Make sure to follow all hosts and sponsor. Engage with hosts and other participants.
โ€ข Make sure your account is public (so we can see your posts)
โ €
You do NOT need a SUP or balance board to join this challenge. Practice on your yoga mat or anywhere!
โ €
Please remember to practice safely & according to your own body and needs.

Join us for ๐‘๐จ๐œ๐ค๐˜๐จ๐ฎ๐ซ๐˜๐จ๐ ๐š๐›๐จ๐š๐ซ๐ ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž this month!๐Ÿ„๐Ÿฝโ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธEvery Thursday, we will share our   and   practice to ...
09/04/2025

Join us for ๐‘๐จ๐œ๐ค๐˜๐จ๐ฎ๐ซ๐˜๐จ๐ ๐š๐›๐จ๐š๐ซ๐ ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž this month!๐Ÿ„๐Ÿฝโ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

Every Thursday, we will share our and practice to keep each other motivated and inspired! We will focus on one specific asana each week to transfer to our daily yoga practice on our boards or mats, indoor & outdoorโ€ฆ anywhere!

โ€Œ April is here, this months theme is lucky charms ๐Ÿฐ ๐Ÿชบ

Weekly Prompts For April:

๐Ÿฉต Week 1: Creative Side Plank ( )

Play with a variation of Side Plank, adding a leg lift, bind, or expressive arm movement for extra flair.

Week 2: Waterfall Pose ( )

Invert and surrender as you lift your legs skyward, allowing the gentle movement of the water to deepen your relaxation.

Week 3: Banana Pose ( )

Stretch and lengthen your side body in this playful crescent-shaped pose while feeling the flow of the water beneath you.

Week 4: Low Lunge ( )

Root down and open up in this hip-opening lunge, adding a backbend or twist for an extra challenge.

Join us, See below for details.

๐…๐จ๐ฅ๐ฅ๐จ๐ฐ ๐ญ๐ก๐ž ๐ก๐จ๐ฌ๐ญ๐ฌ:bianca



โ €
โ€ข Post your pose anytime during the week using the hashtag & tag all hosts. You can also catch up on past poses at any time.
โ€ข Make sure to follow all hosts and sponsor. Engage with hosts and other participants.
โ€ข Make sure your account is public (so we can see your posts)
โ €
You do NOT need a SUP or balance board to join this challenge. Practice on your yoga mat or anywhere!
โ €
Please remember to practice safely & according to your own body and needs.

Join us for ๐‘๐จ๐œ๐ค๐˜๐จ๐ฎ๐ซ๐˜๐จ๐ ๐š๐›๐จ๐š๐ซ๐ ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž this month!๐Ÿ„๐Ÿฝโ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธEvery Thursday, we will share our   and   practice to ...
19/03/2025

Join us for ๐‘๐จ๐œ๐ค๐˜๐จ๐ฎ๐ซ๐˜๐จ๐ ๐š๐›๐จ๐š๐ซ๐ ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž this month!๐Ÿ„๐Ÿฝโ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

Every Thursday, we will share our and practice to keep each other motivated and inspired! We will focus on one specific asana each week to transfer to our daily yoga practice on our boards or mats, indoor & outdoorโ€ฆ anywhere!

โ€Œ March is here, this months theme is lucky charms ๐Ÿ€

๐Ÿ’šWeekly Prompts:
1. Share your favorite Meditation posture and practice โ€œOm Gam Ganapatayei Namahaโ€ for good luck!
2. Practice Headstand or any other boost your lucky brain
3. Have a partner, friend, or animal you love?! Lucky you! Share your favorite partner practice!
4. A whole luck of food! Share your favorite dish/recipe while you find a comfortable yoga posture preparing it!

Happy St. Patrickโ€™s month!

Join us, See below for details.

๐…๐จ๐ฅ๐ฅ๐จ๐ฐ ๐ญ๐ก๐ž ๐ก๐จ๐ฌ๐ญ๐ฌ:bianca



โ €
โ€ข Post your pose anytime during the week using the hashtag & tag all hosts. You can also catch up on past poses at any time.
โ€ข Make sure to follow all hosts and sponsor. Engage with hosts and other participants.
โ€ข Make sure your account is public (so we can see your posts)
โ €
You do NOT need a SUP or balance board to join this challenge. Practice on your yoga mat or anywhere!
โ €
Please remember to practice safely & according to your own body and needs.

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4215 Harrison St

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