Kids Yoga with Kara

09/12/2024

It’s been a very long time since I’ve posted on here. Hi! I’m Kara and I love teaching yoga, mindfulness, and breathing technique to kids and families! I currently teach yoga at a public school during the school day. I love making yoga fun for kids and providing them with tools to incorporate yoga into their daily lives! Why do you like practicing yoga?

09/15/2022

Breathing and grounding techniques are useful AND fun! I love to incorporate fun breathing techniques in every yoga class! Children can practice at home to help center and calm themselves in stressful situations. Don’t forget to sign up for after school enrichment at Ocean Air! Registration ends soon! ❤️

08/30/2022

Registration is live for yoga at ocean air! So excited to be back teaching after school yoga to kids! Make sure to register to secure your space! ❤️

07/15/2020

Sending love, light, and happiness to all of you! It’s a tough time for everyone right now and hope you are doing okay. Virtual hugs to all my yoga families🤗 💕

05/22/2020

Ready for a relaxing end of the school year for your kids? Two weeks left in Del Mar virtual classes and classes are pro-rated! 💕 We love to bring our stuffed animals and blankets to class to help us calm our bodies! This week we will learn breathing techniques and yoga poses to help us fall asleep at night! Will you be joining us?

05/12/2020

Zoom Classes start today! Missed the first class sign up? That’s okay because classes can be pro-rated! Register via DMUSD and I’ll see you virtually Tuesday/Thursday at 4PM! 🧘‍♀️ 🙏 💕

05/11/2020

It’s not too late to sign up for Virtual Yoga at DMUSD! Classes start this week Tuesday (tomorrow) and Thursday! Can’t wait to see your friendly faces on the mat on zoom! 💕 🧘‍♀️ 🙏

05/07/2020

We’re back...virtually! Del Mar enrichment registration available now! Tuesday/Thursday 4PM 💕 🧘‍♀️ 🙏 Can’t wait to see your smiling faces and relax, stretch, and breathe! to one of our first classes at Ocean Air!

05/05/2020

Kids Yoga with Kara is going virtual! Look out for upcoming zoom yoga classes for Del Mar! Grab your mat and practice with us inside or outside (or wherever you can find a good wifi signal)! After a long day of online schooling, come breathe, stretch, and have fun with us! Details soon!💕

03/21/2020

Free kids yoga classes 💕

You have all been on our minds!! This week has been unlike any other (understatement of the year? 🙃) and little om BIG OM is ready to help your family get some playful yoga at home with our upcoming online live classes!

This coming week we’ll start with FREE live virtual classes!
⭐️ yoga for toddlers and preschoolers
⭐️ school-age/tween/family partner yoga
⭐️ mini-workshop on calm down mindfulness strategies to help with stressful thoughts and reactions to the current situation
⭐️ downloadable yoga and mindfulness games & activities your family can use over and over!

Let’s stick together - virtually! We’ve got this! Drop your email below or DM it to us to receive sign-up links for these free classes as soon as registration opens!

UPDATE! Our first virtual classes are open for registration! littleomBIGOM.com/onlineyoga

03/20/2020

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03/19/2020

Free mindfulness album Download!

Mindful Moments for Kids - FREE Kira Willey Download Share Read more… close 0:00 / ??? 1 Candle Breath 1:05 In cart Not available Out of stock 0:00 / 1:05 2 Count To Five 1:09 In cart Not available Out of stock 0:00 / 1:09 3 Flower Breath 1:06 In cart Not available Out of stock 0:00 / 1:06 4 Bear ...