Grow Thru Mental Health Counseling, PLLC

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Carmel, NY
Grow Thru Mental Health Counseling, PLLC

Kristin Palmieri, M.A., LMHC-D, LPC is accepting new patients. Experienced and Licensed in NY & NJ

12/23/2023

Wishing you Peace & Happy Holidays from Grow Thru Mental Health Counseling, PLLC

We offer the best talk therapists serving NY & NJ.
Open 7 days per week/ flexible hours/in-person & virtual.
Book your session now to work on personal goals or your mental health in 2024!
Call (914)729-5725
www.GrowThruMHC.com

09/09/2023

September is National Su***de Prevention month. If you notice a change in someone’s behavior or mood don’t be shy and ask them about it. Research show talking about su***de will not cause someone to harm themselves. It reduces feelings of isolation and shows you care. Grow Thru Mental Health Counseling is here for all your mental health needs. www.GrowThruMHC.com

07/06/2023

When you are providing care for someone who is dying, it is important that they feel safe with you… Safe to be vulnerable, safe to be afraid, safe to be curious, and safe to die.

And whenever I feel that someone is nervous, uncertain, or scared, I will always whisper “I’ve got you.”

xo
Gabby

www.thehospiceheart.net

04/28/2023

Mental health is centered around maintaining individual wellbeing. Being able to be your true self allows for good mental health. We can help you realize your inner strength and lead you on your individual journey to wellbeing. www.GrowthuMHC.com

04/27/2023

There are a lot of misconceptions about therapy—like it’s only for people with serious conditions, or it’s a sign that we can’t handle things on our own.
We all have different comfort levels with seeking therapeutic help when we are feeling overwhelmed. Each of us are influenced by the perspectives of our family and friends, our cultural background, and our personal experiences. The reality is that mental health professionals like counselors, therapists, and psychologists are trained to help people deal with a wide range of issues, from managing stress and anxiety to processing grief and trauma. We are here to help. Call 914-729-5725 or contact us through our website for a free consultation. www.GrowthruMHC.com

04/26/2023

When we are mentally healthy, we enjoy our life and the people in it. We can be creative, learn, try new things, and take risks. We are better able to cope with difficult times in our personal and professional lives. Are you struggling? We can help you to enjoy your life again. www.GrowthruMHC.com.

04/25/2023

We have all been in a place when someone we know has had a death of a loved one, and we often feel lost on how to comfort the bereaved. When we find ourselves struggling for the right thing to say or do, here is a list of the top 5 ways to offer your support.

1. Call the person and say “I am here for you anytime you need someone to talk to. Can I check on you every day or every few days with a text or phone call?” 2. Give a hug instead of saying anything. 3. Validate all their feelings because no emotion is wrong. 4. Ask what you can do to help support them. It could be anything from helping to drive them to the funeral home, simply spending time with them or helping with child care. 5. Continue to reach out to them even months after the funeral, this is when the numbness and shock wears off and more support is needed from family/friends.

04/24/2023

Grief is the emotional suffering you feel when something or someone you love is taken away. Often, the pain of loss can feel overwhelming, and you may experience all kinds of difficult and unexpected emotions, from shock or anger to disbelief, guilt, and profound sadness. Grow Thru Mental Health Counseling, PLLC. offers professional grief counseling in a confidential, non-judgmental, safe space with a compassionate, licensed talk therapist. Call: 914-729-5725 or contact us at www.GrowthruMHC.com

04/21/2023

Life transitions are difficult. Be it getting married or divorced, becoming a new parent, retiring, losing your job or moving your residence, we can help. Everyone has a unique life journey. What’s yours? We offer a confidential, non-judgmental, safe space to share your struggles with a compassionate, licensed talk therapist. We are accepting new clients. Contact us today for a free consultation. Call 914-729-5725 or go to: www.GrowthruMHC.com

04/19/2023

We all need a quick mental health boost now and again. Call, text or FaceTime a friend. We are social creatures and maintaining social connections makes us happier. For my complete guide, go to: www.GrowThruMHC.com and download your free guide “7 Instant Mood Boosters.

04/13/2023

Everyone experiences grief differently. There is no right or wrong way to grieve. People feel a variety of mixed and strong emotions when they grieve: sadness, anger, regret or guilt and loneliness.
Grow Thru Mental Health Counseling, PLLC can help you with your grief journey when emotions feel overwhelming. www.GrowThruMHC.com

*Photo by Nathan Cowley

Address

578 Beach Road
Carmel, NY
10541

Opening Hours

9am - 7pm

Telephone

+19147295725

Website

http://www.GrowThruMHC.com/

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