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14/01/2026

Green Smoothie (NYT 1/10/26). Non-dairy milk, spinach, kale, ginger, honey, banana, vanilla, ice. So delicious and approximately 237 calories.

05/01/2025

One of us received a copy of “Come Hungry” by for Christmas. Three recipes tried so far and all of them amazing. This is Rainbow Kale Salad although I had no kale so I subbed shredded green cabbage and a boatload of freshly grown sprouts. The Miso Vinaigrette sends it over the top. If you’re a meal prepper, this needs to be in your weekly rotation.

03/11/2024

Thai butternut quinoa salad with tahini ginger dressing. So much goodness in one bowl! Thank you ! Follow for the recipe link in her bio.

09/07/2024

One of our favorite easy summer dinners right here: cut up raw tomatoes (any size); 1 large clove garlic minced; 5 or 6 large basil leaves, rolled and chiffonade (or sliced in thin strips if you’re not feeling fancy); a drizzle of EVOO; salt to taste (1/4 tsp?) Serve at room temp on cooked pasta. Perfection.

27/03/2024

Homemade dairy free pineapple sorbet!
So easy and so delicious. Cut up a fresh pineapple, lay chunks in a single layer on a parchment covered baking sheet and freeze 4 hours or overnight. Put frozen pineapple in food processor and pulse until it forms dry bits. Add juice of one lime and add 1T of water at a time until consistency of sorbet. Add honey or agave if you wish and enjoy. Can be kept in airtight container in the freezer for a week.

29/01/2024

Inspired by , I riffed on her slaw recipe and just starting throwing lots of gut-friendly foods into the Cuisinart using the rarely-seen-in-my-kitchen grater accessory: red cabbage, savoy cabbage, Honeycrisp apple, carrots, raw beet, red onion, jalapeño, cilantro, Hellman’s vegan mayo, lime juice and a drizzle of honey. Top with toasted almond slices. Makes a week’s worth of slaw. Try it!

02/12/2023

So I tried drying sliced strawberries in a 200 degree oven for 3 hours….they’re not bad! Still sweet although their color turned a bit brown. I don’t know why that surprised me but it did.

16/11/2023

My first attempt at mutabal, a middle eastern dish of roasted eggplant, tahini, lemon, water, salt garnished with pomegranate seeds. Next time I’ll use more than one eggplant….good stuff!

12/07/2023

Who knew you could boost the creaminess of a smoothie with raw zucchini?! This breakfast smoothie has 1 C frozen wild blueberries, 1C frozen sliced banana, 36g organic vegan protein powder, 129g raw zucchini (a piece about 5” long or 4 oz), and 1 C cold water. I wish you could taste this! Amazing!

20/06/2023

Breakfast of champions! Did you know a cup of Swiss chard has double the amount of potassium as a banana but with only 1/3 the calories and none of the sugar? (Sugar in greens is negligible. 1 C Swiss chard = 0.4 g sugar.) I’m a weirdo and actually enjoy steamed greens but if you don’t, just throw a handful into a smoothie!

16/06/2023

Scape season! Best pesto you’ll ever taste.

Pulse garlic scapes in food processor, add walnuts, pine nuts, pistachios, or sunflower seeds, a handful of fresh basil leaves, juice of a lemon, 1/4 - 1/2 C nutritional yeast (use Parmesan if you’re not vegan…although our non vegans cannot taste the difference when we use nooch!) Drizzle olive oil into food processor until you get the texture you want.

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10512 & 10541

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