OrthoSport Performance Therapy

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United States
Carmel, IN
OrthoSport Performance Therapy

Jason Moffitt, MSEd, MBA, ATC, PTA, LMT, CSCS

Master Myoskeletal Therapist in Myoskeletal Alignment Techniques for Pain, Posture, and Performance

06/09/2025

🔍 Ever wonder what’s inside your pain relief cream?
Here are the powerhouse ingredients behind that soothing sensation!
🌿 Menthol | 🔥 Capsaicin | ❄️ Camphor | 💊 Lidocaine
Whether it’s muscle aches or joint pain, these ingredients work together to bring you fast relief. At OrthoSport Performance Therapy, we are committed to using only the highest quality products that are proven effective, safe, and gentle on the skin. That’s why Aulief Gold is our go-to topical cream for pain relief. Its carefully selected ingredients deliver fast, targeted relief while meeting our strict standards for safety and performance.

04/10/2025

Myoskeletal Alignment Techniques is an evidence-based approach to massage and manual therapy that integrates deep tissue massage, muscle activation, nerve gliding, graded exposure stretching, and joint mobilization to alleviate pain, improve posture, and enhance performance. For more information, visit the link in my bio to schedule a complimentary consultation and discover how OrthoSport Performance Therapy utilizes Myoskeletal Alignment Techniques to help you return to the things you love without pain and frustration.

03/08/2025

At OrthoSport Performance Therapy, we take our clients’ well-being seriously and are committed to using premium products that are effective, natural, and non-irrating to clients. This morning, I stopped by Good Earth Indy to grab some Jael Shea Butter Cream. It has been great for clients with dry skin who need extra moisture to enhance glide during massage and manual techniques, as well as with instrument-assisted soft tissue mobilization tools like Achedaway’s Heated Muscle Scaper. It’s rewarding to support small businesses and those that support women and minority-owned businesses!

02/10/2025

We remain dedicated to integrity, ethical business practices, and customer service that is centered around our clients.

01/21/2025

Nutrition awareness is essential for injury recovery. Here are some tips to help you recover and get back on track!

01/16/2025

DIY Foot Relief

👣 Roll Your Foot Pain Away! 👣

Long day on your feet? Treat your arches to a massage using a frozen water bottle.

👉 Here’s how: Roll the bottle under your feet for 5-10 minutes to soothe soreness and reduce inflammation.

Perfect for plantar fasciitis or post-workout recovery. 🙌

Your feet will thank you! Who’s ready to give it a try?

01/15/2025

👣 Say Goodbye to Foot Pain! 👣

Is that sharp, nagging ache in your heel or arch turning each step into a struggle? Plantar fasciitis can make walking feel daunting, but OrthoSport Performance Therapy is here to help you! 🙌

We empower clients to overcome plantar fasciitis through a comprehensive strategy that includes:
✔️ In-depth Assessment and Movement Analysis
✔️ Massage and Manual Therapy paired with Myoskeletal Alignment Techniques to relieve tension in the plantar fascia, gastrocnemius, soleus, and surrounding muscles
✔️ Joint Mobilizations aimed at restoring optimal joint motion and function
✔️ Assessment of hip and neck to address any factors contributing to your foot pain
✔️ Massage and Manual Therapy supplemented by stretching techniques and corrective exercises
✔️ Self-Care Education for continued management
✔️ Referrals to additional healthcare professionals when necessary to support and enhance your recovery journey

Many clients report being pleasantly surprised by the relief experienced after just one session. By tackling the root causes of your discomfort and integrating stretching and exercise, we assist you in returning to the activities you love!

If foot pain is hindering your ability to enjoy life, explore the advantages of performance therapy, which can alleviate discomfort, boost mobility, and enhance your overall well-being. Book your session today and take that vital first step toward achieving happy, healthy feet!

01/08/2025

🦵✨ Muscle Spotlight: The Quadriceps ✨🦵

The quadriceps, often referred to as quads, consist of a group of four muscles located at the front of your thighs. They are essential for a variety of activities, including walking, running, squatting, and climbing stairs. However, excessive strain or tightness in these muscles can lead to discomfort in your knees and hips, making even the simplest tasks feel like daunting challenges and increasing the risk of injury. 😣

How Performance Therapy Can Help:
This full-body treatment approach aims to restore balance within the body, concentrating on pain relief, reducing muscle tension, enhancing mobility and range of motion, correcting posture alignment, and improving overall function and strength to achieve specific objectives for work, life, or sports.

How does it Work?
1. Assessment and Re-Assessment to identify the root cause of any pain, discomfort, or movement dysfunction, which facilitates the creation of focused session goals.
2. Manual and Massage Therapy paired with Performance Modalities.
3. Corrective Exercise aimed at boosting Mobility, Stability, and Strength.
4. Personalized Education and a Self-Care Program

Feeling the strain? Allow us to help you provide your hardworking quads with the attention they truly need. Schedule your performance therapy session today and take a meaningful step toward achieving pain-free movement! 🏃‍♂️

Learn More: https://www.orthosportperformance.com

01/05/2025

In 2025, the journey to a pain-free fitness routine begins with the innovative Kinetisense Advanced Movement Screen, a cutting-edge tool designed to revolutionize how we approach physical health and exercise. This sophisticated system utilizes motion capture technology and real-time data analysis to assess an individual’s movement patterns with unprecedented accuracy. By identifying inefficiencies and potential areas of concern, the Kinetisense screen enables you to incorporate targeted corrective exercises for mobility and stability. As a result, fitness routines are more effective, paving the way for a healthier, more sustainable lifestyle. Click link for video demonstration of movement screen and to schedule a complimentary screen: https://linktr.ee/orthosportperformancetherapy

01/02/2025

❌ MYTH: Deep tissue massage should hurt to be effective. ❌

✨ TRUTH: Massage doesn’t have to be painful to work! Skilled therapists use just the right pressure and techniques to release tension and restrictions without causing discomfort.

The goal? Relief, not pain. Always speak up about what feels right for you. 🗣️✨

01/01/2025

Wishing you a rejuvenating New Year filled with relaxation and moments of self-care! May this year bring you abundant peace, joy, and the perfect balance in all aspects of your life. Remember to make your performance health a top priority!

12/29/2024

Morning stretching offers numerous advantages such as improved alertness, greater flexibility, muscle engagement, and enhanced blood flow. Looking to boost your mobility? Reach out to us for a thorough movement assessment and consultation. Schedule your complementary Consultation and Movement Assessment: https://www.orthosportperformance.com/services-rates

Address

10255 Commerce Drive, Suite 138
Carmel, IN
46032

Telephone

+13172456159

Website

https://linktr.ee/orthosportperformancetherapy

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