HealthWell Mind and Body Fitness

  • Home
  • HealthWell Mind and Body Fitness

HealthWell Mind and Body Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from HealthWell Mind and Body Fitness, Health & Wellness Website, 503 Thornhill Dr., .

We are so excited to be offering a new service at HealthWell!  Licensed Massage Therapist, Allie Rizzo, is now open for ...
17/02/2022

We are so excited to be offering a new service at HealthWell!  Licensed Massage Therapist, Allie Rizzo, is now open for business at our office, and we are thrilled to have her here. 
 
Allie specializes in sports massage, deep tissue massage, IASTM (Instrumental Assisted Soft Tissue), cupping and many other modalities/techniques. She is unique in that she utilizes her background in Athletic Training to help with therapeutic treatment for her clients. 

First time clients receive $10 off their first session!

Welcome Allie!

FB:
IG: Allie_rizzo_lmt

30/12/2021
Actions express your truth.
18/11/2021

Actions express your truth.

NEXT FRIDAY! Stop by for some samples, locally sourced gifts and awesome live music.                                    ...
05/11/2021

NEXT FRIDAY! Stop by for some samples, locally sourced gifts and awesome live music.

Come check out this collab event hosted at HealthWell in a few weeks! Lots of great pre-holiday gift ideas like local te...
14/10/2021

Come check out this collab event hosted at HealthWell in a few weeks! Lots of great pre-holiday gift ideas like local teas from , CBD products from and a library of art (big and small) by . Live music and a whole lot of awesome people to connect with.
SAVE THE DATE:
Nov 12th, carol stream IL

When we let go of seeking to become someone better than who we are in this moment, we become what we’ve been seeking all...
21/01/2021

When we let go of seeking to become someone better than who we are in this moment, we become what we’ve been seeking all along.

Self acceptance is a willingness to be extraordinarily ordinary. This means accepting ourselves without trying to become greater, purer, or more complete. Accepting our imperfections allows them to become friends on our path. Trying to rid ourselves of them turns them into enemies, moving us further from wholeness and reinforcing an emptiness that no self improvement quest can overcome.

Our problem is that we’re always trying to assign meaning or make sense of things. We think that things need to make sense, when actually they don’t. Life is not obligated to make sense to us. In fact, expecting everything to make sense is nonsense. Yet we become prisoners in our quest for it. We’ve convinced ourselves that human perfection = spiritual attainment. We try to rid ourselves of all desires, expectations, conditions, dependency, attachments, etc. But to what end? To become who we “should” be? Because who we should be is who we are! 

Everything we do is dominated by oneself. “I” want to be awakened, enlightened, spiritual, healed, improved, which is no different than any other desire. The self always tries to keep itself in the center of its consciousness. However, this is fiction because there IS no self at the center of ones consciousness. Yet the self wants to have it both ways. It wants to experience the divine — but experience it through the self. It’s total nonsense and we need to come to our senses. But we have to be out of our minds to do it.

Perhaps the only way to make sense out of anything is to embrace fiction as fundamental like a child does. Maybe fiction makes a better job of the truth; imagination more powerful than knowledge; fantasy triumphs over reality. What if getting lost in art, poems, books, movies, romance and play is the only way to find sense in all the nonsense. 
 
You’re putting off your life until you realize there IS no destination. The path ITSELF is the destination — even NO path is a destination. Respectfully, it’s a game of nonsense. But if you aren’t playing the game, the game is playing you.

29/12/2020

S.M.A.R.T Tip #27 Accept Your Weight

We often make desperate attempts to deny aspects of ourselves in order to keep other aspects in the light. However, trul...
16/12/2020

We often make desperate attempts to deny aspects of ourselves in order to keep other aspects in the light. However, truly owning our genuine light requires the vulnerability to embrace our shadow. The denial of our shadow IS our shadow—the unconscious protection of the shame and conflict within us. We can guilt, shame and judge ourselves (and others) towards perfection,” but gentle love and acceptance of our shadow is the true gateway to our light.

Light and shadow are connected, just like every peak and valley. They are inseparable. Deny your shadow and you deny your light. When we allow all aspects of ourselves to be present — even the darkest — we can feel balanced and free to dance in love.

Address

503 Thornhill Dr.

60188

Website

Alerts

Be the first to know and let us send you an email when HealthWell Mind and Body Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram