Relaxation Assisted Sessions-ultimate relaxation experience. Go to: https://www.apalachicolabay.org/business_category/wellness/ For the past 35 years, I have been dedicated to discovering what practices and coping skills support my clients suffering from emotional or physical pain. The culmination of this soul searching journey ultimately led to my personalized program called the HART Method: Heart Awakening & Resiliency Trainings. HART is a eclectic and intuitive blend of: traditional biofeedback, HeartMath, NLP, CBT, EFT, Brain Gym, Mindfulness, Brain Gym, Meditation, Ceremonial Reiki Clearings, Feminine Awakening, essential oils and numerology. Emotional and/or physical pain are tremendous motivators but without the proper guidance one can get lost in the suffering, rather than using the suffering as an entry point to a new kind of Freedom. Guiding clients to their highest potential in overcoming stress related illnesses, rising above trauma or up leveling the "crossroads" in ones life, is the intention for the HART Method. This personalized program facilitates the development of your inner strength through the world of Energy Psychology and Mindset Coaching, modalities that finally release the stifling fear and doubt forever. Together, we will travel the journey of Mind-Body awareness to find your purpose, passion and a deeper understanding of the many ups and downs along your life path. It is through our symptoms of pain, anxiety, stress and trauma that lead us to a Greater sense of listening, honoring and growing far beyond our expectations when you have the tools the HART Method of Healing has to offer. Symptoms will be eliminated, energy will be restored and a new respect for the flow of life will be within your grasp. Call 71-320-2567 for more information.