Red Rock Yoga

Red Rock Yoga 2026 200 Hour Yoga Teacher Training now available to book! Yoga classes 7 days a week! Check out our intro offer: 10 consecutive days for $10!
(1)

We would love to have you here 🤍

Remember Meghann? She is one of our recent YTT graduates, and is now leading classes with us! 💞“My yoga journey began in...
10/28/2025

Remember Meghann? She is one of our recent YTT graduates, and is now leading classes with us! 💞

“My yoga journey began in 2020 in my living room. I found Red Rock in 2024 and fell in love with the community, earning my 200 hour Registered Yoga Teacher certification in October 2025. I believe yoga is for everybody and love creating classes where everyone feels welcome to move, breathe, and just be.

Off the mat, you’ll find me elbow-deep in flour, out on the water, or tending my garden with my pets and bees. My classes blend mindfulness, accessibility, and a touch of adventure.”

Come practice with Meghann this Saturday @ 10:30am - Deep Stretch Yin!

Be where you are today 🍂What’s your favorite season and why? See you on the mat this week! 🥰
10/27/2025

Be where you are today 🍂

What’s your favorite season and why?

See you on the mat this week! 🥰

We had a blast at the Trick or Treat on Adamson Square this morning! We loved seeing all the costumes and handing out ca...
10/25/2025

We had a blast at the Trick or Treat on Adamson Square this morning! We loved seeing all the costumes and handing out candy! 👻🎃🍭 So thankful for this community!!!

Come find us in front of Loco Mex for Trick or Treating on Adamson Square tomorrow morning! 👻 We’ll be there from 10-11...
10/24/2025

Come find us in front of Loco Mex for Trick or Treating on Adamson Square tomorrow morning! 👻 We’ll be there from 10-11:30am handing out candy! 🍭

Thirsty Third Thursdays 💙Join Emily and Angie every month on the third Thursday for good conversation and drinks! ✨ Nex...
10/23/2025

Thirsty Third Thursdays 💙

Join Emily and Angie every month on the third Thursday for good conversation and drinks!

✨ Next meetup date: November 20th @ 7pm ✨

Don’t worry if you don’t make their classes you can still meet us there! Dream City brewing offers great beer and refreshing non-alcoholic drinks!

We hope to see you there! 💙

Kimberly on the Craggy Pinnacle Trail, in the Blue Ridge Mtns. 🍂🍁🍃What adventure is calling you next? If it’s a yoga cla...
10/22/2025

Kimberly on the Craggy Pinnacle Trail, in the Blue Ridge Mtns. 🍂🍁🍃

What adventure is calling you next?

If it’s a yoga class, we got you covered! We have a variety of class styles 7 days a week! New to the studio? Check out our $10 for 10 consecutive days!

Let’s hear it for our 200HR Yoga Teacher Trainers! 🥳This is a huge accomplishment for these ladies as well! Thank you so...
10/21/2025

Let’s hear it for our 200HR Yoga Teacher Trainers! 🥳

This is a huge accomplishment for these ladies as well! Thank you so much Adele, Laura, Jessica, and Ruthie for sharing your knowledge and experience the past 9 months!

Are you interested in…
✨the history of yoga
✨pranayama techniques
✨anatomy & physiology
✨mediation practices
✨the art of sequencing?

then you’d love our 200HR YTT program! Link in bio to learn more about the training!

We’re placing a special order for apparel TOMORROW! 🤩If there’s a style you love but don’t see the color/size you need, ...
10/20/2025

We’re placing a special order for apparel TOMORROW! 🤩

If there’s a style you love but don’t see the color/size you need, tell one of the receptionist and we will get it ordered for you!

Message us with any questions you may have, we’ll be happy to help!

Sierra the yogi pup! The chillest and sweetest puppy there ever was! You can catch Sierra in class Tuesday and Thursday ...
10/17/2025

Sierra the yogi pup!

The chillest and sweetest puppy there ever was! You can catch Sierra in class Tuesday and Thursday mornings with her mama Adele. She loves visiting you on your mat, belly rubs, and sitting up front while class is happening!

She’s on vacation from the studio while Adele is in Italy but you can come see her in November! 🥰

Meet Jessica ✨“I have been practicing yoga since 2022 and earned my 200-hour Registered Yoga Teacher Certification from ...
10/16/2025

Meet Jessica ✨

“I have been practicing yoga since 2022 and earned my 200-hour Registered Yoga Teacher Certification from Red Rock Yoga in October 2025. I view yoga as a lifelong journey, one that offers fresh insights and opportunities for growth every day. In my personal practice, I enjoy arm balances, such as crow, and inversions. Off the mat, I find joy in exploring National Parks, bee keeping, and discovering natural hot springs.”

Come practice with Jessica this Saturday at 10:30am - Deep Stretch Yin

We’re happy to have her on the schedule! Look out for her name for more classes on the MindBody App!

New names, familiar faces on the schedule! 💗Both Meghann and Jessica are recent graduates from our YTT program and we ar...
10/15/2025

New names, familiar faces on the schedule! 💗

Both Meghann and Jessica are recent graduates from our YTT program and we are so thankful to have them both leading this practice.

Be sure to look out for their names and classes on the MindBody App!

Address

204 Rome Street
Carrollton, GA
30117

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 1pm
Saturday 9am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Red Rock Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Red Rock Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category