Red Rock Yoga

Red Rock Yoga Yoga classes 7 days a week! Check out our intro offer: 10 consecutive days for $10! View schedule and book on the Mindbody App. Link below!
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Yoga Alliance 200HR YTT School

05/29/2026

Only 7 days until Carrollton Yoga Jam!!! 🎶💙🧘‍♂️

June 5-7, a weekend jam packed with live music, curated playlist, and back to back yoga classes!

Check out the lineup of classes and book in the Mindbody app!

$25/ 1 drop in class
$145 Entire weekend
$95/Saturday only classes

Saturday & Sunday Sunrise Amp @ 7:30am sessions are FREE! We kick off the weekend at 5pm, come grab your t-shirt/swag bag, enjoy beer, music, and an All Levels Yoga class with Adele!

Can’t wait to see you there ☺️

05/28/2026

We’re so happy we can offer a class that encourages pain relief to the community, and yesterday y’all showed up! The good thing about yesterday’s class is you can take these movements and practice them outside of the studio when you may need a release!

A quote from yesterday’s reading -
“If your mind begins to wander-that’s completely okay. Perhaps it moves to thoughts about your pain, frustrations, or fears. Or maybe it drifts to something unrelated. When you notice this happening, gently guide your awareness back to your breath, to your body.
This act of returning is not a mistake-it is the heart of mindfulness. You are strengthening your ability to stay grounded, even amidst difficulty.”

Three more classes with Laura for this series:

June 17- Spine and Back
July 8- Hips
July 22- Legs and Feet

Included in membership or drop in rate available for $19. Link in bio to book!

Yoga Sculpt combines yoga poses with light weights and/or resistance bands to build strength and tone the body. This cla...
05/27/2026

Yoga Sculpt combines yoga poses with light weights and/or resistance bands to build strength and tone the body. This class combines mindful movement with functional fitness for a balanced, energizing workout (set to fun, workout music!)

Practice with us ✨
Wednesdays with Chelseas - Warm Yoga Sculpt @ 4:30pm
Fridays with Jenna - Yoga Sculpt @ 8:15am

Warm Yoga Sculpt classes are practiced in a room heated to the 80s.

We had a great night after some evening yoga last Thursday! ❤️ Stay tuned for more Thirsty Thursday nights where we vis...
05/26/2026

We had a great night after some evening yoga last Thursday! ❤️ Stay tuned for more Thirsty Thursday nights where we visit and support our favorite local spots! 🍷

Happy Memorial Day. Today we honor and remember those who fight for our freedom. ❤️ Enjoy this day with family and frien...
05/25/2026

Happy Memorial Day. Today we honor and remember those who fight for our freedom. ❤️ Enjoy this day with family and friends.

Happy Birthday Meg! 🧡 You have a natural gift of giving the community care and love. We are grateful to have you as an i...
05/24/2026

Happy Birthday Meg! 🧡 You have a natural gift of giving the community care and love. We are grateful to have you as an instructor and friend. Have an amazing day, we love you! 🫶

Good things are coming 🫶We’ve planned some fun pop-up classes, intentional series, and workshops to foster the yoga prac...
05/22/2026

Good things are coming 🫶

We’ve planned some fun pop-up classes, intentional series, and workshops to foster the yoga practice. We hope to see you there!

Click the link in bio to learn more information and to sign up! ❤️

Another amazing sponsor for Carrollton Yoga Jam is ! 🌿 We’re looking forward to a nice All Levels Midday Zen session on...
05/21/2026

Another amazing sponsor for Carrollton Yoga Jam is ! 🌿 We’re looking forward to a nice All Levels Midday Zen session on their rooftop!

Join Melanie Saturday, June 6th @ 12pm on the rooftop! Be sure to look out for a special bite from them coming in June! 🥢

Link in bio for more CYJ information and pass options!

Have you ever been stopped while wearing one of our tees? When it happens it makes us so happy! You get to share a piece...
05/20/2026

Have you ever been stopped while wearing one of our tees?

When it happens it makes us so happy! You get to share a piece of yoga with someone who may have been considering trying it out! Who would’ve thought it could be a t-shirt that starts someone yoga journey? 🥹❤️

Help us wish Ruthie the happiest of birthdays! ❤️ A natural teacher and the best friend anyone can have. Her calm presen...
05/19/2026

Help us wish Ruthie the happiest of birthdays! ❤️ A natural teacher and the best friend anyone can have. Her calm presence is felt in any room she walks in. We hope today is as great as you! 🥳

Address

204 Rome Street
Carrollton, GA
30117

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 1pm
Saturday 9am - 12pm

Website

http://clients.mindbodyonline.com/classic/mainclass?tg=93&vt=1269&stype=-7&view=day&trn=0&date=

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