02/24/2026
Step into the dreamy garden, and enjoy a restful hour of sleep and sound. 💫
Friday, April 3rd - 6-7:30pm
$30/ per participant
Join Jessica and Emily as they lead you to settle into a deeply restorative experience that blends movement, meditation, and healing sound.
We'll begin with a slow, gentle yoga practice, guided at an accessible pace to warm the body and prepare for a meditative state in Yoga Nidra. ✨
Yoga Nidra is a meditative form of yoga designed to guide the participant into the dreamy space between wakefulness and sleep. The experience will culminate in a 30 minute immersive sound bath using crystal singing bowls and various instruments. Practitioners will leave feeling deeply rested and blissful. ☁️
Link in bio to book!