Dr. Katie Cantero

Licensed Clinical Psychologist in North DFW

Untitled Album 01/14/2017

Untitled Album

How to make stress your friend 02/07/2016

How to make stress your friend

I came across this video about a new way to look at stress. I was happy to hear near the end of the talk about how connecting with others is so important to transform stress to be motivating and helpful rather than overwhelming and harmful.


How to make stress your friend Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positiv…




Carrollton, TX

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