Grassroots Yoga Carson City

Grassroots Yoga Carson City Connect with fellow yogis of the Grassroots Yoga Center located at 195 E. Winnie Lane.

If your shoulders are tight, but you're also tight on money and time, November's massage specials are here for you! Rece...
11/16/2025

If your shoulders are tight, but you're also tight on money and time, November's massage specials are here for you!

Receive 30% all 60 and 90 minute massage sessions
OR
Schedule a 30 minute massage for only $45

Take care of yourself so you can take care of the ones you love. Specials run this month only!

Call to schedule an appointment: 775-230-4566

Calling All Local Makers & Artists! Grassroots is holding space for a cozy community market in December where local arti...
11/15/2025

Calling All Local Makers & Artists! Grassroots is holding space for a cozy community market in December where local artisans can share their handmade goods, connect with neighbors, and celebrate the season together.

If you make art, crafts, jewelry, or other unique items, we’d love to have you join us! This market will be focused on supporting local talent and offering handmade, heart-made gifts for the holidays.

If you are interested in showing your work please email info@grassrootsyogacenter.com.

https://www.grassrootsyogacenter.com/

This deeply nurturing class blends restorative yoga with the healing frequencies of sound therapy to bring harmony to bo...
11/14/2025

This deeply nurturing class blends restorative yoga with the healing frequencies of sound therapy to bring harmony to body, mind, and spirit.

Erika Olivas and Wanda La Russa will guide you through a series of supported postures designed to calm the nervous system while waves of crystal bowls, chimes, and gentle instruments wash over the room. The combination of vibration and rest invites deep release, balance, and renewal.

No experience necessary—just bring your curiosity, and an openness to receive. Allow yourself to be held in rest and resonance.

For more information or to register visit: https://www.grassrootsyogacenter.com/

Experience the power of rhythm—and your voice—in a safe, welcoming space. Whether you’re new or experienced with music-m...
11/12/2025

Experience the power of rhythm—and your voice—in a safe, welcoming space. Whether you’re new or experienced with music-making, this is an opportunity to explore drumming and vocalizing at your comfort level and in a supportive group.

Children are offered fun, rhythmic activities that build focus, coordination, and teamwork. Adults drum the same enduring cultural rhythms alongside them, fostering a sense of mutual inspiration and shared presence in the moment.

Voice and rhythm together help with self-expression, stress relief, and emotional release, while bringing families and communities closer. No experience needed—everyone is welcome to participate in their own way. Drums are provided, or feel free to bring your own.

This is a free community offering. Donations are welcome to help cover space and instrument costs.

For questions or more information, please contact Rosalyn at humndrum@protonmail.com.

To register visit: https://www.grassrootsyogacenter.com/

Fall into your own discoveryWith the gentleness of yoga&A loving self-awarenessIn calming movements andGuided Meditation...
11/07/2025

Fall into your own discovery
With the gentleness of yoga
&
A loving self-awareness

In calming movements and
Guided Meditation

This dontations-based yoga class is being led by Patt Quinn-Davis and will benefit the Northern Nevada Children's Museum.

To register go to www.grassrootsyogacenter.com

We are grateful for our amazing community! Coming up this month: yoga classes, group fitness, sound healing, a community...
11/06/2025

We are grateful for our amazing community! Coming up this month: yoga classes, group fitness, sound healing, a community drum circle and massage specials you won't want to pass up.

For information visit: https://www.grassrootsyogacenter.com/

Unroll your mat, open your bottle, and let the week melt away. This playful, lighthearted class blends gentle yoga flow ...
11/04/2025

Unroll your mat, open your bottle, and let the week melt away. This playful, lighthearted class blends gentle yoga flow with the option to sip your favorite beverage (beer, wine, kombucha, sparkling water—BYOB!). We’ll move through grounding poses, laughter-filled balance challenges, and soothing stretches designed to release tension and open space for connection.

Whether you’re winding down with friends or treating yourself to a solo night out, Happy Hour Yoga is your invitation to enjoy yoga in a relaxed, social atmosphere. No need for perfection—just bring your body, your beverage of choice, and your sense of humor.

Friday November 7th @ 5:30

21+ to sip. All levels welcome to flow.

For more information or to register visit:
https://www.grassrootsyogacenter.com/

If your shoulders are tight, but you're also tight on money and time, November's massage specials are here for you! Rece...
10/31/2025

If your shoulders are tight, but you're also tight on money and time, November's massage specials are here for you!

Receive 30% all 60 and 90 minute massage sessions
OR
Schedule a 30 minute massage for only $45

Take care of yourself so you can take care of the ones you love. Specials run this month only!

Call to schedule an appointment: 775-230-4566

Address

195 E. Winnie Lane
Carson City, NV
89701

Telephone

+17752204605

Website

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