One-Eighty with Edla Prevette

One-Eighty with Edla Prevette đź’šđź’śCaregiver Coach, Educator and Speaker. FREE Caregiver Resources for Aging Parents I am a mental health therapist and coach helping people across the lifespan.

I have created One-Eighty products and programs to help adult children of aging parents. Visit my website at www.edlaprevette.com to learn more.

We always hear about “angels among us.”This “angel” stepped in and helped save my husband’s life.🙌This happened on the S...
03/22/2026

We always hear about “angels among us.”

This “angel” stepped in and helped save my husband’s life.🙌

This happened on the St. Charles streetcar in New Orleans on March 10 around 2:30pm. She may have been visiting the area.⚜️

I don’t know her name but would love to find her and thank her.

If you recognize her, please comment or send a message request.

Only reach out if you have real information that could help identify her

👉Please share this post. You never know who might see it.

Caregiving has a way of speeding everything up.Your heart rate.Your thoughts.Your words.Slowing down feels counterintuit...
03/05/2026

Caregiving has a way of speeding everything up.

Your heart rate.
Your thoughts.
Your words.

Slowing down feels counterintuitive — but it’s the move that protects the relationship.

If you’ve got a meeting or family conversation coming up, don’t walk in braced.

Steady first. Speak second.

If you want help structuring those conversations, grab the One-Eighty Shift Guide in my bio👆

Caregiving speeds everything up.Your heart rate.Your thoughts.Your words.But speed rarely creates understanding.The stro...
03/03/2026

Caregiving speeds everything up.

Your heart rate.
Your thoughts.
Your words.

But speed rarely creates understanding.

The strongest move in a hard conversation isn’t pushing harder.
It’s slowing yourself down first.

Regulate. Then respond.

If you have a family meeting or medical conversation coming up, don’t walk in armored up.

Walk in grounded.

If you want a simple structure to guide those conversations, DM me and I'll send you the One-Eighty Shift Communication Guide.

Caregivers often feel guilty for taking comfort where they can.But your body knows what it needs.Small moments of softne...
02/11/2026

Caregivers often feel guilty for taking comfort where they can.
But your body knows what it needs.

Small moments of softness regulate your nervous system, restore emotional balance, and help you keep going.

This isn’t weakness.
It’s maintenance.


I’m really grateful to share that I’ve completed a certificate in Mental Health & Aging through the Center for Mental He...
02/03/2026

I’m really grateful to share that I’ve completed a certificate in Mental Health & Aging through the Center for Mental Health & Aging.💚💜

This work matters deeply to me. Aging, caregiving, and mental health are intertwined — and so often families are navigating all three at once, quietly and without much support.

This training adds another layer of understanding to the work I do with caregivers, families, and organizations, and I’m thankful for the thoughtful guidance from and the community.

Always learning. Always deepening the work.





I’m really grateful to share that I’ve completed a certificate in Mental Health & Aging through the Center for Mental He...
02/03/2026

I’m really grateful to share that I’ve completed a certificate in Mental Health & Aging through the Center for Mental Health & Aging.💚💜

This work matters deeply to me. Aging, caregiving, and mental health are intertwined — and so often families are navigating all three at once, quietly and without much support.

This training adds another layer of understanding to the work I do with caregivers, families, and organizations, and I’m thankful for the thoughtful guidance from Dr. Regina Koepp and the CMHA community.

Always learning. Always deepening the work.





02/02/2026

Caregiving laughs at schedules.

You can plan your day down to the minute and all of a sudden everything changes.🤯

Flexibility isn’t a failure

Forgiving yourself when you drop the ball is part of the workđź’šđź’ś

If today didn’t go as planned, you’re not behind you’re adapting!

Flexibility keeps you sane
Forgiveness keeps you going

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Cary, NC

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