I.C. Nutrition And Wellness

12/05/2024

https://www.youtube.com/watch?v=TPYllcOyeMA

FREE PDF: Top 25 Home Remedies That Really Work 👉 https://drbrg.co/3TWC3dOTry drinking this powerful, natural antibiotic drink at the first sign of a cold o...

04/18/2024

Struggling with your energy level? Download a free copy of my e-book to get easy tips on how to boost your energy and beat fatigue symptoms.

Are you tired of feeling exhausted and running out of energy easily? Download this free nutrition e-book now and learn 3 easy ways to optimize your energy, feel better and get more things done.

03/10/2024

PBS NC- Watch "Health At Different Stages Of Life." I shared about food and nutrition starting at 14 minutes and 30sec. Please watch the entire episode to get great information and tips about exercise and fitness also.

PBS NC's Black Issues Forum focuses on issues affecting the African American community.

02/23/2024

https://sagerdn.com/willande-unelus-rd-exam-prep/

Learn from Willande Unelus who passed the RD exam while being a busy mother of 3. Get tips and tricks for how you can pass this exam too.

02/19/2024

Watch this video if you want to know about obesity. Very informative! Obesity is not only a food thing. Your environment may be a bigger issue.

Professor Lustig covered a wide range of topics in his talk. He began by blending politics and science, introducing agnotology, the study of science and igno...

12/27/2023

Are You Setting Health Goals For 2024?

Learn More On My Website .com, About Ways I Can Support You On Your Health And Wellness Goals. You Don't Have To Do It Alone.

12/15/2023

12/13/2023

Please visit my website@ illuminateculturalnutrition.com to get more information about my nutrition services that can benefit you or text at 910-290-6479 for a free 15 minute call to learn about my nutrition counseling, therapy or coaching. Don't wait until the New Year to start thinking about how to improve your health. Start the process today! Health Is Wealth. Invest in your health for now and for later. Happy Holidays!

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