Teatime With Khi, PLLC

Teatime With Khi, PLLC I am inspired by the slang “spilling the tea,” which symbolizes the value of sharing one’s truth in a nurturing setting.

I believe that when individuals feel free to express their authentic selves, they pave the way for life-changing opportunities. I am a licensed clinical social worker based in North Carolina, with a deep commitment to helping individuals navigate their emotional landscapes and discover their true selves. Drawing from a rich blend of professional expertise and personal insight, I create a safe and supportive environment where clients can candidly share their experiences and explore their inner worlds.

At Teatime With Khi, PLLC mental health support goes beyond the therapy room. 💬✨In addition to individual and couples th...
10/16/2025

At Teatime With Khi, PLLC mental health support goes beyond the therapy room. 💬✨

In addition to individual and couples therapy, I specialize in dynamic mental health presentations, trainings, and workshops that empower teams, schools, and organizations to thrive.

Let’s create intentional, inclusive spaces for learning, healing, and growth together. 💕

🌍💚 World Mental Health Day 2025 💚🌍October 10th |  At Teatime With Khi, PLLC, I believe that mental health is just as imp...
10/10/2025

🌍💚 World Mental Health Day 2025 💚🌍
October 10th |

At Teatime With Khi, PLLC, I believe that mental health is just as important as physical health, and it deserves care, compassion, and conversation every single day.

Today, we honor the courage it takes to seek help, the strength in vulnerability, and the power of healing. Whether you’re navigating anxiety, trauma, burnout, or simply trying to feel a little more like you again, you’re not alone.

🫖 Take a pause. Breathe. Reflect.
Reach out if you need support, and check in on those you love.

✨ Let’s continue breaking the stigma, one mindful moment at a time.

Thank you to ECU’s School of Social Work for allowing me to present for the Professional Development Lecture Series toda...
10/09/2025

Thank you to ECU’s School of Social Work for allowing me to present for the Professional Development Lecture Series today! ☺️💜💛

Are you ready to spill the tea on your feelings? ☕✨ At Teatime With Khi, PLLC, I use transformative techniques like Cogn...
09/10/2025

Are you ready to spill the tea on your feelings? ☕✨ At Teatime With Khi, PLLC, I use transformative techniques like Cognitive Behavioral Therapy (CBT) to help you navigate life's challenges. It's time to embrace your truth! 💪 Visit www.teatime2.com to learn more!

🌟 Ready to spill the tea on your healing journey? Understanding trauma is essential to reclaiming your story. At Teatime...
09/09/2025

🌟 Ready to spill the tea on your healing journey? Understanding trauma is essential to reclaiming your story. At Teatime With Khi, PLLC, I empower women to embrace their truth and heal through specialized techniques. Join me on this transformative path! ☕✨
Visit www.teatime2.com for more info.

☕️🌱 Imagine a therapy experience that blends cultural values and personal insights! At Teatime With Khi, PLLC,  I believ...
09/04/2025

☕️🌱 Imagine a therapy experience that blends cultural values and personal insights! At Teatime With Khi, PLLC, I believe in a holistic approach to mental health, empowering you to spill the tea and speak your truth. Curious to learn more? Visit www.teatime2.com! 🌸✨

✨ Ready to discover your inner strengths? Therapeutic storytelling is a powerful way to connect with yourself and unveil...
08/27/2025

✨ Ready to discover your inner strengths? Therapeutic storytelling is a powerful way to connect with yourself and unveil the truths you've been holding inside. Join me at Teatime With Khi, PLLC, where I embrace 'spilling the tea' in a safe and supportive environment. 🍵💖 Let's start this journey together!

Are you ready to spill the tea on your mental wellness journey? ☕✨ At Teatime With Khi, PLLC, I empower you to embrace h...
08/26/2025

Are you ready to spill the tea on your mental wellness journey? ☕✨ At Teatime With Khi, PLLC, I empower you to embrace holistic therapy methods that encourage self-discovery and lasting peace of mind. Here's to your journey towards better mental health! 🌱💖

Visit www.teatime2.com for more info!

💻✨ Are you ready to spill the tea on your mental health? Preparing for teletherapy can be an empowering journey! Join me...
08/22/2025

💻✨ Are you ready to spill the tea on your mental health? Preparing for teletherapy can be an empowering journey! Join me at Teatime With Khi, PLLC, where I make talking about your feelings cozy and comfortable. Let’s bridge the gap between you and self-discovery from the comfort of your home! 🌿💬

Telehealth services available in NC, SC, & VA.

📚✨ Let’s talk about a book I often pull from in therapy when walking with clients through grief: It’s Okay That You’re N...
08/20/2025

📚✨ Let’s talk about a book I often pull from in therapy when walking with clients through grief: It’s Okay That You’re Not Okay by Megan Devine.

What I appreciate about this book is that it doesn’t sugarcoat grief. Megan Devine names what so many feel but don’t hear enough:

💔 The loss of a loved one is the worst thing ever.
💔 There is no silver lining in death.
💔 It’s okay if you don’t see “the good” in your loss.

Instead, she normalizes the pain and validates the truth — that grief doesn’t need fixing, it needs witnessing.

This doesn’t mean you can’t still create a meaningful, even beautiful life after loss. But it does mean you’re allowed to fully honor the reality of your grief without forcing yourself into toxic positivity.

⚠️ Disclaimer: This book may not be the best fit for someone who is very spiritual or religious, as it doesn’t focus on faith-based perspectives. Still, I find so many of its concepts powerful and supportive, and I often use them in therapy conversations.

Because at Teatime With Khi, PLLC, it’s always okay to bring your whole truth to the table. 🫖💛

🍵✨ Big news, y’all: Teatime With Khi, PLLC is officially licensed in Virginia! ✨🍵That means I am now accepting therapy c...
08/18/2025

🍵✨ Big news, y’all: Teatime With Khi, PLLC is officially licensed in Virginia! ✨🍵

That means I am now accepting therapy clients across NC, SC, and VA through Telehealth. 💻🛋️

So whether you’re sipping tea in Charlotte, Charleston, or Charlottesville, I can meet you right where you are.

👉🏾Remember: you must reside in one of these states to receive services.

So, Virginia… are you ready to spill the tea with Khi? ☺️💛

Small progress is still progress. ❤️
08/14/2025

Small progress is still progress. ❤️

Address

7151 O’Kelly Chapel Road
Cedar Point, NC
27519

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