Blended for Success

07/26/2024

From my friend’s nephew:

From my nephew Jonah who was just on a FIDF mission in Israel

Hi ya’ll. The Olympics start tomorrow and the Israelis competing will obviously be confronted by a lot of hate while in Paris…I compiled a list of most of the Olympians repping Israel… Please take a moment and message a few of them a thoughtful message…You’re a fan, you support, you’ll be watching, etc…And please forward to group chats and friends. Thanks! Am Israel Chai 🇮🇱🥇🏆🇮🇱

Roy Dror | Archery | https://www.instagram.com/roy_dror10/
Mikaella Moshe | Archery | https://www.instagram.com/mikaella.moshe/
Shelly_Bobritsky | Swimming | https://www.instagram.com/shelly_bobritsky/
Ariel Nassee | Swimming | https://www.instagram.com/ariel_nassee/
Blessing Afrifah | Track Field | https://www.instagram.com/blessingafx17_/
Maru Teferi | Track Field | https://www.instagram.com/maru_teferi/
Girmaw Amare | Track Field | https://www.instagram.com/girmaw_amare/
Lonah Salpeter | Track Field | https://www.instagram.com/lonah_chemtai/
Maor Tiyouri | Track Field | https://www.instagram.com/maor_tiyouri/
Itamar Einhorn | Cycling | https://www.instagram.com/itamar.einhorn/
Rotem Gafinovitz | Cycling | https://www.instagram.com/r.gafinovitz/
Mikhail Iakovlev | Cycling | https://www.instagram.com/mishkashe/
Daniel Bluman | Equestrian | https://www.instagram.com/danielbluman/
Ashlee Bond | Equestrian | https://www.instagram.com/ashleembond/
Robin Muhr | Equestrian | https://www.instagram.com/robinmuhr_rider/
Artem Dolgopyat | Gymnastics | https://www.instagram.com/dolgopyat_artem/
Daria Atamanov | Gymnastics | https://www.instagram.com/daria.atamanov/
Shira Rishony | Judo | https://www.instagram.com/shirarishony/
Timna Nelson-Levy | Judo | https://www.instagram.com/timnanelsonlevy/
Gili Sharir | Judo | https://www.instagram.com/gili_sharir/
Sharon Kantor | Sailing | https://www.instagram.com/sharonkantor_/
Gal Zukermann | Sailing | https://www.instagram.com/galzukermann/
Anat Lelior | Surfing | https://www.instagram.com/anatlelior/
Lea Polonsky | Swimming | https://www.instagram.com/leah_polonsky/
Daria Golovaty | Swimming |
https://www.instagram.com/__daria_golovaty__/

03/26/2024

https://neurosciencenews.com/household-chemicals-brain-health-25807/

Certain household chemicals, including those found in personal-care products and furniture, pose a risk to brain health, potentially contributing to diseases like multiple sclerosis and autism.

04/11/2023

04/11/2023

01/04/2022

https://www.self.com/gallery/mental-health-podcasts?

From helpful advice to relatable stories.

12/22/2021

This time of year is exciting and joyful for many while challenging and hard for others. Take a moment to share kindness. You never know who it will impact.

05/05/2021

Care Focus

Patience and Creating Your New Normal


1. Focus in the heart and radiate love to someone or something you care about – a person, a pet, nature, etc.
This helps to warm our hearts which increases the effectiveness of the care focus.
(Doing this also helps to increase harmony in our day‑to‑day interactions with each other.)
2. From your genuine heart, breathe in the feeling of inner ease as you connect with others across the world who are radiating love and compassionate care into the energetic field.
(Breathing the feeling of inner ease helps to clear mind static that can interrupt our focused intention.)
3. Now, let’s radiate our collective love and compassionate care to all on the planet who are experiencing suffering, hardships, and lack of hope.
4. On a personal level, let’s make a commitment to practice patience throughout the day.
As soon as you sense impatience, irritation, or anxiety, reset your system by breathing in feelings of patience and inner ease. Once you regain emotional poise, do this a while longer to help anchor these feelings in your system.
Practicing patience helps clear the way for your heart’s intuitive suggestions concerning issues that matter to you.
5. Let’s close by also making a commitment to practice compassionate latitude for each other through the pressures of these transitional times.
Recognize the importance of adding love and kindness to the new normal we are co‑creating together. Many sense that our heart’s care has been the missing piece that can make the difference in learning to get along with each other and thrive.
We can make a difference now by individually opening our hearts and releasing the love of who we truly are.

Important Note: With the increase of global stress issues each day, more people have been requesting specific Care Focus topics. We sincerely hope you understand that we can’t fulfill all these requests, especially if you consider the global reach of it all.
However, remember you can always ask your heart to direct some of the collective energy of each Care Focus to whatever issues are most important to you.

Let’s realize that it’s the deeper connection with our own heart and with the hearts of others that will help draw new intuitive solutions for personal, social, and global challenges.

Thank you for Caring.

Sara Childre,
President, HeartMath Institute

HeartMath Institute is a 501(c)(3) nonprofit organization and has developed reliable, scientifically validated tools since 1991 to help people reduce and avoid stress while experiencing increased peace, satisfaction and enjoyment. Research at the HeartMath Institute shows that, adding heart to our d...