AK Health and Wellness

09/10/2025

*****ds

09/08/2025

Your mat deserves more than chill. Add resistance. Add rage. Add YOU. Free classes Tuesday & Thursday. Let’s flow fierce. Link in bio.

09/05/2025

✨ UNFILTERED. UNAPOLOGETIC. UNDENIABLY YOU. ✨
Welcome to the Unfiltered Emporium—where your vibe gets to be loud, proud, and radically authentic 💥

From rage-worthy yoga tees to desert-drenched attitude pieces, this is your permission slip to show up exactly as you are. No fluff. No filters. Just fierce.

🛒 Tap into your truth: akdesertbeauties.etsy.com
📦 Custom sass included. Healing optional. Empowerment guaranteed.

UnfilteredEmporium

08/25/2025

🚨 UNSTUCK AF starts Sept 1 🚨
Six weeks. One wild reset. Zero apologies.

This is for the ones who feel stuck in their heads, their habits, their hustle.
We’re shaking off the sludge, moving like we mean it, and reclaiming our power—one Rage Flow, one journal prompt, one sweaty, soul-cleansing moment at a time.

You in?
✨ Weekly movement
✨ Daily gratitude + mindset prompts
✨ Accountability check-ins
✨ Big energy, bold shifts, and no fluff

Let's move and grow together!

08/11/2025

🌕 PEAK POSE CHALLENGE: Revolved Half Moon Parivrtta Ardha Chandrasana
This week, we’re twisting into clarity and balancing in the glow of our own power.
Parivrtta Ardha Chandrasana isn’t just a pose - it’s a cosmic confrontation with your edge. Join Us Tuesday, Thursday and Friday ://www.akhealthandwellness.online/weekly-pose-challenge
You’ll need focus, fire, and a whole lot of breath.
🔮 Why this pose?
- Builds fierce core strength
- Opens the spine + detoxifies through deep twist
- Challenges your balance and mental grit
- Feels like flying when you finally nail it
✨ How to join:
- Practice the pose at least 3x this week
- Share your version—raw, real, or radiant
- Tag and use +
- Bonus: Post your favorite mantra or moon-inspired playlist
Let’s get twisted, grounded, and lunar AF.
You’re not just balancing—you’re orbiting your own truth.

08/11/2025

Rage Flow Is Coming: Unleash Your Inner Warrior!

Get ready to unleash your inner warrior!

08/05/2025