10/28/2024
REIKI means universal life energy. It is an ancient Buddhist practice through the use of meditations, symbols, mantras, and attunements. It is a form of spiritual therapy where the practitioner channels energy into the client in order to encourage healing or restore well-being.
In a Reiki session, the hands move down the body on the chakra points, the specific areas of pain, and the beginning of the meridians. The hands are held in each place for approximately 5 minutes or as long as intuitively necessary.
The benefits are reduced stress and anxiety, pain relief, increased energy, relaxation, and release of trauma.
November is National Reiki Month. Schedule your appointment today. It's a great way to go into the holiday season balanced.