07/31/2025
Positive Aging: How to Change Your Mindset About Getting Older
Growing old is part of life, yet many adults see old age as something to be endured rather than enjoyed. The truth is you have a choice about how to live your remaining years. “Positive aging,” also known as “successful aging,” provides a blueprint for living your best life as you grow older. With a positive mindset, you make healthy lifestyle choices, unify your mind, body and spirit, and be more present in your life by making short-term choices that produce long-term results that lead to a better life.