Restore Yourself With Michelle

Restore Yourself With Michelle I offer classes or private sessions in Hatha Yoga (physical ) or Yoga Nidra and relaxation training for students of all ages and level of conditioning.

Welcome to Restore Yourself With Michelle. I offer classes in Hatha Yoga for beginner and intermediate level yoga practioners. My 500 hour training is in Amrit Yoga and my background in yoga studies is a mixture of Iyengar & Amrit Yoga. I received my Master Level Training in Yoga Nidra through the Amrit Yoga Institute and I am able to offer classes in Yoga Nidra or private sessions. I am a BOOTSTRAP Stress Interdiction Specialist as well which means I can help to teach you how to reduce the stress in your life as well. Private sessions can be designed to your specific needs and will address physical, energetic or emotional blockages which are holding you back from achieving your fullest potential. My background as a Physical Therapy Assistant makes me a suitable teacher for people with various physical conditions and challenges. I look forward to working with to achieve your goals.

Please consider helping to contribute to my husband Dan Reynolds Go Fund Me for helping to treat his stage 4 cancer. Th...
09/28/2024

Please consider helping to contribute to my husband Dan Reynolds Go Fund Me for helping to treat his stage 4 cancer. Thank you so much.

As many of you may know, my cousin's husband has been battling bone cancer … Stacy Shack needs your support for Urgent Help for Dan's Life-Saving Treatment

02/14/2024

Studying in preparation for my SER1 class of Craniosacral Therapy for the next 4 days. I love Cont Ed and it challenges me in so many ways.

11/09/2023

The Website is still under construction, so please bear with me! I will be continuing to keep it live while doing this. If you have any questions, or want to make an appt, please send me a message or call/text at 406-581-4400.

10/14/2023

Hi Friends. I hope you are having a great fall weekend. I am considering starting a group where we can share healthy tips and our health wins. How would you like to participate in this? I am thinking about doing a weekly post with some of my favorite healthy tips for stress management and getting some of the amazingly talented individuals I know in the health and wellness space to participate and share wisdom. Please comment below and let me know your thoughts.

Hi friends. I am trying to boost my visibility on Google. If you have gotten a massage service from me and would be ab...
08/19/2022

Hi friends. I am trying to boost my visibility on Google. If you have gotten a massage service from me and would be able to add a review, I would be so grateful! Thanks in Advance.

Post a review to our profile on Google

Address

Catonsville, MD

Telephone

+14065814400

Website

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