Liliana

Home
Liliana

Liliana is your compassionate guide on the journey to holistic wellness.

With a wealth of expertise & a nurturing approach, she seamlessly integrates various modalities to facilitate profound Healing experiences!

03/10/2025

When was the last time you let your body be completely still… without collapsing into exhaustion?

A true pause is medicine.

Not scrolling. Not sleeping because you’re drained. A pause where your nervous system shifts into deep repair.

Sound baths create that pause on a cellular level. Research shows that specific harmonic tones slow heart rate, lower cortisol, and move you into restorative brainwave states—without effort on your part (health.clevelandclinic .org).

Here in the mountain, stillness is alive.

Crystal bowls echo through the junipers, sacred energy flows like a hidden river, and your body exhales for the first time in months. You don’t have to “earn” the pause. You just have to say yes to it.

https://app.squareup.com/appointments/book/624vx8hxx5ijo5/DYCF81Q7VKFMZ/start

29/09/2025

Some things don’t release with words.
They need vibration. They need a frequency your mind can’t manufacture.

In a sound bath, harmonic resonance works like gentle demolition—dismantling tension patterns in your fascia, shifting stagnant energy, softening emotional armor you forgot you wore.

Studies suggest these vibrations improve mood, ease physical discomfort, and help regulate the stress response (pmc.ncbi.nlm.nih.gov).

Add in sacred energy, crystal attunement and the grounding medicine of the mountain and you’re not just “relaxing.” You’re actively rewiring your relationship with stress.

This is the letting go you’ve been craving. Book your session online:
https://app.squareup.com/appointments/book/624vx8hxx5ijo5/DYCF81Q7VKFMZ/start

22/09/2025

💧Your body is mostly water and every cell an ocean.

Sound is wind across that water. It shifts patterns gently. Shakes the old story loose.

Cymatics shows how sound shapes water at a foundational level (Center for the Advancement of Well-Being).

Here in Cedar Crest, the mountain amplifies that medicine.
You’re literally rewoven and recalibrated, from your bones to the flow of your blood.
https://app.squareup.com/appointments/book/624vx8hxx5ijo5/DYCF81Q7VKFMZ/start

19/09/2025

Healing isn’t something you’ll “get to” when life slows down.
Life isn’t going to slow down.

‼️Your nervous system is tired of waiting for permission. It’s craving reset. Recalibration. Relief.

When you step into the mountain studio, your body feels it. The shift. The safety. The ancient medicine humming under the pine needles.

Crystal bowls send ripples through your cells.
Sacred energy unhooks you from old stress loops.
The earth absorbs what you’ve been carrying.

It’s time.
Not because it’s convenient.
But because your whole being is asking.

Sacred Sound Bath + Multimodal Healing
Cedar Crest, NM | By appointment

🌲 Answer the call: https://app.squareup.com/appointments/book/624vx8hxx5ijo5/DYCF81Q7VKFMZ/start

17/09/2025

Hey beautiful humans, I have a request to ask of you! If you haven’t done so yet, please take just a minute to help support my business ⭐️for FREE!⭐️

Here’s how:
✨ Go to my business page
✨ Click the **3 little dots** on the side of the page
✨ Tap **“Invite Friends”**
✨ Select **“Invite All”**
✨ **DONE!** 🎉

💥Just like that, you’ve **helped my small business grow** without spending a single cent.

Powerful in-person and virtual offerings are in the works and I need your help to reach the people who will benefit from them!

With deep gratitude and fierce love,
your support means the world to me 🌎 THANK YOU 💖

16/09/2025

You’ve tried meditation. Still your mind wanders like a squirrel.

💜Sound doesn’t ask for effort. It holds you and whispers. Steadies you. Time slows as you descend into resonance with the sound.

Studies show sound baths can reduce blood pressure, cortisol, and prime the immune system (Verywell Mind, Cleveland Clinic).

You don’t chase mindfulness here.
You’re invited by it to join the stillness:
https://app.squareup.com/appointments/book/624vx8hxx5ijo5/DYCF81Q7VKFMZ/start

10/09/2025

You’ve been “managing” your pain.
Taking the supplements.
Doing the meditations.
Smiling through the exhaustion.
But your spirit still feels caged.

That’s because the real lock isn’t in your muscles or your mind alone. It’s in the patterns you swore you’d break… but haven’t. Not because you’re weak—because you’ve been missing the key.

The key is frequency and honoring yourself holistically.

The right vibration bypasses your defenses and goes straight to the root. It shakes the old cages loose.

In the Sacred Sound Bath, you are bathed in resonance that frees you. Sacred energy flow unwinds what’s tangled. Ancestral medicine brings you back to yourself. The frequencies of nature remind you—you were never meant to live small.

📍Cedar Crest, NM | Private Studio, by appointment

✨Book your unwinding: https://app.squareup.com/appointments/book/624vx8hxx5ijo5/DYCF81Q7VKFMZ/start

06/09/2025

Healing is often said to be subtle. But with sound baths, you feel it.

Your muscles uncoil. Your posture softens. Your breath reclaims space.

The psychology of music shows vibrations can relax muscles, ease pain, even boost immune function and improve posture.

Here under the pinyons and junipers, sound is tactile. Your body unfolds toward ease. Let the world feel like a soft place again.

Schedule your Sacred Sound Bath + Multimodal Healing Session:
https://app.squareup.com/appointments/book/624vx8hxx5ijo5/DYCF81Q7VKFMZ/start

04/09/2025

Anxiety whispers "something is off"

You’ve medicated, meditated, suppressed, distracted, told yourself it's just a chemical imbalance. Still, the whisper persists.

Sacred Sound works differently. Ancestral wisdom works differently. It listens to the body and whispers back without judgement, it does not fight it or force it.

Research finds sound baths reduce stress, mood disturbances, even depression symptoms (Center for the Advancement of Well-Being, AARP).

In the mountain, the vibration becomes a midwife. It births a clearer heart, a lighter system, a soul that feels heard again.

Book your Sacred Sound Bath experience https://app.squareup.com/appointments/book/624vx8hxx5ijo5/DYCF81Q7VKFMZ/start

Address

87008

Website

https://linktr.ee/lilianajaguarina

Alerts

Be the first to know and let us send you an email when Liliana posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Liliana:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: