Liliana

Liliana “Jaguarina” Rondon, MS. Holistic wellness practitioner, sound healing facilitator & wellness educator in NM.

Trauma-informed support through sound baths, meditation, herbal wellness education & transformational programs.

05/11/2026

Liliana “Jaguarina” Rondon, MS is a holistic wellness practitioner, sound healing facilitator, art therapy-informed wellness educator, herbal wellness educator, and intuitive guide based in Cedar Crest and Albuquerque, New Mexico.

Through Jaguarina Apothecary, she provides trauma-informed wellness experiences integrating sound baths, guided meditation, nervous system regulation practices, art-based reflection, herbal support education, intuitive insight, and structured transformational programs for individuals and groups seeking emotional balance, stress reduction, self-awareness, and holistic wellness support.

Liliana specializes in helping adults experiencing chronic stress, emotional overwhelm, burnout, nervous system dysregulation, chronic pain patterns, life transitions, and wellness information overload reconnect with their body awareness, emotional truth, and personal responsibility through grounded holistic practices and experiential learning.

Services include:

Sound Bath Sessions

Guided Meditation

Nervous System Regulation Support

Holistic Wellness Programs

Herbal Wellness Education

Art Therapy-Informed Wellness Facilitation

Group Wellness Experiences

Recovery & Wellness Sound Bath Services

Senior Wellness Programming

Oracle & Crystal Insight Sessions

Workshops and Classes

Corporate Wellness Programming

Liliana offers in-person services in Cedar Crest, Albuquerque, and surrounding New Mexico areas, with selected virtual offerings available online.

01/04/2026

Are you ready to see the truth beneath your symptoms, stories, and survival patterns?

Come sit with me on January 11th for an intuitive scan and clear practical insight to support your New Year transformation!

Mark yourself as “Going” so Facebook reminds you next weekend!

See you next Sunday!

https://www.facebook.com/share/1KJ4Bahs3S/?mibextid=wwXIfr

10/03/2025

When was the last time you let your body be completely still… without collapsing into exhaustion?

A true pause is medicine.

Not scrolling. Not sleeping because you’re drained. A pause where your nervous system shifts into deep repair.

Sound baths create that pause on a cellular level. Research shows that specific harmonic tones slow heart rate, lower cortisol, and move you into restorative brainwave states—without effort on your part (health.clevelandclinic .org).

Here in the mountain, stillness is alive.

Crystal bowls echo through the junipers, sacred energy flows like a hidden river, and your body exhales for the first time in months. You don’t have to “earn” the pause. You just have to say yes to it.

https://app.squareup.com/appointments/book/624vx8hxx5ijo5/DYCF81Q7VKFMZ/start

09/29/2025

Some things don’t release with words.
They need vibration. They need a frequency your mind can’t manufacture.

In a sound bath, harmonic resonance works like gentle demolition—dismantling tension patterns in your fascia, shifting stagnant energy, softening emotional armor you forgot you wore.

Studies suggest these vibrations improve mood, ease physical discomfort, and help regulate the stress response (pmc.ncbi.nlm.nih.gov).

Add in sacred energy, crystal attunement and the grounding medicine of the mountain and you’re not just “relaxing.” You’re actively rewiring your relationship with stress.

This is the letting go you’ve been craving. Book your session online:
https://app.squareup.com/appointments/book/624vx8hxx5ijo5/DYCF81Q7VKFMZ/start

09/22/2025

💧Your body is mostly water and every cell an ocean.

Sound is wind across that water. It shifts patterns gently. Shakes the old story loose.

Cymatics shows how sound shapes water at a foundational level (Center for the Advancement of Well-Being).

Here in Cedar Crest, the mountain amplifies that medicine.
You’re literally rewoven and recalibrated, from your bones to the flow of your blood.
https://app.squareup.com/appointments/book/624vx8hxx5ijo5/DYCF81Q7VKFMZ/start

09/19/2025

Healing isn’t something you’ll “get to” when life slows down.
Life isn’t going to slow down.

‼️Your nervous system is tired of waiting for permission. It’s craving reset. Recalibration. Relief.

When you step into the mountain studio, your body feels it. The shift. The safety. The ancient medicine humming under the pine needles.

Crystal bowls send ripples through your cells.
Sacred energy unhooks you from old stress loops.
The earth absorbs what you’ve been carrying.

It’s time.
Not because it’s convenient.
But because your whole being is asking.

Sacred Sound Bath + Multimodal Healing
Cedar Crest, NM | By appointment

🌲 Answer the call: https://app.squareup.com/appointments/book/624vx8hxx5ijo5/DYCF81Q7VKFMZ/start

09/17/2025

Hey beautiful humans, I have a request to ask of you! If you haven’t done so yet, please take just a minute to help support my business ⭐️for FREE!⭐️

Here’s how:
✨ Go to my business page
✨ Click the **3 little dots** on the side of the page
✨ Tap **“Invite Friends”**
✨ Select **“Invite All”**
✨ **DONE!** 🎉

💥Just like that, you’ve **helped my small business grow** without spending a single cent.

Powerful in-person and virtual offerings are in the works and I need your help to reach the people who will benefit from them!

With deep gratitude and fierce love,
your support means the world to me 🌎 THANK YOU 💖

09/16/2025

You’ve tried meditation. Still your mind wanders like a squirrel.

💜Sound doesn’t ask for effort. It holds you and whispers. Steadies you. Time slows as you descend into resonance with the sound.

Studies show sound baths can reduce blood pressure, cortisol, and prime the immune system (Verywell Mind, Cleveland Clinic).

You don’t chase mindfulness here.
You’re invited by it to join the stillness:
https://app.squareup.com/appointments/book/624vx8hxx5ijo5/DYCF81Q7VKFMZ/start

Address

Cedar Crest, NM
87008

Website

https://linktr.ee/lilianajaguarina

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